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Captain Flo Groberg had powerful words of inspiration for athletes at the County Championship awards ceremony. Read Flo's Story on Letsrun.com
2000 MoCo Championship Results with Flo Groberg and MC Aaron Anderson


The 2011 county champ Lucy Srour of Churchill pushed the defending champ for 3/4 of the race, but B-CC's Nora McUmber turned on another gear in the final half mile to win her third consecutive XC county title in 18:12.45.

With multiple lead changes, Northwest's Diego Zarate and Whitman's Evan Woods created one of the most exciting races in Montgomery County championship history. Woods closed the gap at the last possible moment, but the finish line judge determined that Zarate's lean in 15:48 secured the win in a split-second victory.


The Whitman boys claim 11th county title since 1988 but just first since 1999. Walter Johnson girls grab 7th county title in last 14 years. Updated List of Montgomery County Champions

Mocorunning Pre-Meet Poll Results - The Girls, The Boys
Mocorunning's County Championship Projections

MoCoRunning's Individual XC Rankings - 10/19/2014

Boys Week 7 Ranking 10/19/2014
1. Evan Woods, Whitman 2015
2. Diego Zarate, Northwest 2015
3. Rohann Asfaw, R. Montgomery 2017
4. Amir Khaghani, Whitman 2015
5. Michael Abebe, Northwood 2016
6. Lorenzo Neil, Paint Branch 2015
7. Patrick Munro, Wootton 2015
8. Alex Roederer, Whitman 2015
9. Jack Wavering, Good Counsel 2016
10. Liam Walsh, Quince Orchard 2016
Girls Week 7 Ranking 10/19/2014
1. Nora McUmber, B-CC 2015
2. Abbey Green, Walter Johnson 2018
3. Kiernan Keller, Walter Johnson 2015
4. Lucy Srour, Churchill 2015
5. Lucie Noall, Clarksburg 2015
6. Emily Murphy, Walter Johnson 2016
7. Claudia Wendt, Good Counsel 2018
8. Grace Dellapa, Wootton 2016
9. Amanda Hayes-Puttfarken, Sherwood 2016
10. Ciciely Davy, Einstein 2016




MoCo Girls Cross Country Divisions Final

Walter Johnson

5-0

B-CC

4-1

R. Montgomery

3-2

Whitman

2-3

Wootton

1-4

Poolesville

0-5

Churchill

5-0

Einstein

4-1

Northwest

3-2

Sherwood

2-3

Clarksburg

1-4

Q. Orchard

0-5

Blake

5-0

Blair

4-1

Paint Branch

3-2

Gaithersburg

2-3

Northwood

1-4

Springbrook

0-5

Damascus

6-0

Magruder

5-1

Watkins Mill

4-2

Seneca Valley

3-3

Rockville

2-4

Wheaton

1-5

Kennedy

0-6

MoCo Boys Cross Country Divisions Final

Whitman

5-0

Wootton

4-1

Walter Johnson

3-2

B-CC

2-3

R. Montgomery

1-4

Poolesville

0-5

Churchill

4-1*

Q. Orchard

4-1

Northwest

4-1

Einstein

2-3

Sherwood

1-4

Clarksburg

0-5

Paint Branch

5-0

Blake

3-2

Springbrook

3-2

Northwood

2-3

Blair

2-3

Gaithersburg

0-5

Rockville

6-0

Wheaton

5-1

Damascus

4-2

Magruder

3-3

Seneca Valley

2-4

Kennedy

1-5

Watkins Mill

0-6


*Churchill boys win Division II on Tiebreaker. WC 109. QO 115. NW 124.

  • In the event of a tie, the team that has defeated the other team(s) with which it is tied will be the champion.
  • If there is still a tie, then the tie will be broken by the lowest combined points scored in division meets.
  • If a tie still remains, the largest combined margin of victory among the teams that are tied will be used.



    MoCoRunning's Preseason Poll Results - The Girls

    71 fans voted for the top ten female individuals and top ten girls teams in Mocorunning's preseason poll. Follow the link to see which teams and athletes are the consensus fan favorites.

    Pictured right: It's hard to imagine a runaway winner on the girls' side with such a strong field in 2014, but B-CC's Nora McUmber's achievements merit her top ranking. Her ridiculous 17:34.30 5k at the NXN Southeast meet speaks for itself.

    MoCoRunning's Preseason Poll Results - The Boys

    80 fans voted for the top ten male individuals and top ten boys teams in Mocorunning's preseason poll. Follow the link to see which teams and athletes are the consensus fan favorites.

    Pictured left: Diego Zarate returns with the second fastest 5k time in the county. He edges out Whitman's Evan Woods in the poll on the strength of a fantastic track season in which he captured the 4A 1600m state title in both the indoor and outdoor seasons.

    MoCoRunning's Preseason XC Tour 2014




    MoCoRunning selects new "Relays to Watch" Standards


    The MoCoRunning Half-Decade Teams
    The top Montgomery County T&F athletes between 2010 and 2014 according to Montgomery County Coaches

    MoCoRunning Girls Half-Decade Team           MoCoRunning Boys Half-Decade Team

    Boys Top 10 Leaderboards All Events 2010-2014
    Girls Top 10 Leaderboards All Events 2010-2014
    List of County Champions All Events 2010-2014(250 Titles won by 135 Individuals)
    List of Regional Champions All Events 2010-2014(341 Titles won by 182 Individuals)
    List of State Champions All Events 2010-2014(123 Titles won by 70 Individuals)
    List of Private School Champions All Events 2010-2014(105 Titles won by 60 Individuals)


    #1. Olivia Ekponé, Northwest 2011; Wootton Profile

    High School Personal Bests: 6.96 55m, 7.46 60m, 11.58 100m, 23.64 200m, 39.05 300m, 53.15 400m

    Medal Count: 20 County, 19 Region, 14 State

    Notes: Ranks #1 All-Time in Montgomery County in the 55m, 60m, 100m, 200m, and 400m. Holds four of top seven 400m times ever recorded at the Maryland State Championship Meet including the state record. Won 14 individual state titles and 6 relay state titles. Holds 4x400m state meet record. Was 7-time individual high school All-American. Competes for Texas A&M where she was recently named SEC Runner of the Year for sweeping conference titles in the 100m (11.11) and 200m (22.23). Is the second fastest US collegiate woman of all time at 200 meters.

    #1. Sean Sutton, Good Counsel 2011

    High School Personal Bests: 6.61 55m, 10.98 100m, 21.70 200m, 34.35 300m, 47.63 400m

    Medal Count: 3 WCAC, 1 National

    Notes: Won 400m at New Balance Indoor Nationals. Likely ranks #1 all-time in Montgomery County in the indoor 200m, 300m, and 400m. High school PR 47.63 400m was recorded indoors and is best by a Montgomery County athlete indoors or outdoors since 1991. Competes for UNC where he is ACC champion in the 400m and has personal best times of 21.51 and 46.81.


    2013-2014 School Year Front Page Summary

  • Recent Results
    DateMeet
    2014-10-20West vs. Pyle
    2014-10-18Georgetown Prep Classic
    2014-10-18Montgomery County Championship
    2014-10-11Glory Days Invitational
    2014-10-11Consortia Championships
    2014-10-11Manhattan Invitational
    2014-10-11Urbana Invitational
    2014-10-11Wildcat Invitational
    2014-10-10Scorpion Crawl
    2014-10-08Coyote Run
    Upcoming Events
    DateMeet
    2014-10-20West vs. Pyle
    2014-10-25WCAC Championship
    2014-10-25IAC/MAC/ISL Championship
    2014-10-304A West Regional
    2014-10-303A West Regional
    2014-10-302A West Regional
    2014-11-01MoCo Independent Schools Championsh
    2014-11-08DC-MD Private Schools Championship
    2014-11-084A State Championship
    2014-11-083A State Championship


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