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2014 Mocorunning Preseason XC Poll - Vote Now
Letsrun.com: A Real Running Hero: The Flo Groberg Story

Long Runs in the Rain with Gaithersburg and Wootton

DC XC Invite by Pacers, New Balance, Run Washington - 9/27/2014
Clarksburg Coyote Run Flier - 10/08/2014
Landon Scrimmage Flier - 8/27/2014

MoCoRunning selects new "Relays to Watch" Standards

The MoCoRunning Half-Decade Teams
The top Montgomery County T&F athletes between 2010 and 2014 according to Montgomery County Coaches

MoCoRunning Girls Half-Decade Team           MoCoRunning Boys Half-Decade Team

Boys Top 10 Leaderboards All Events 2010-2014
Girls Top 10 Leaderboards All Events 2010-2014
List of County Champions All Events 2010-2014(250 Titles won by 135 Individuals)
List of Regional Champions All Events 2010-2014(341 Titles won by 182 Individuals)
List of State Champions All Events 2010-2014(123 Titles won by 70 Individuals)
List of Private School Champions All Events 2010-2014(105 Titles won by 60 Individuals)

#1. Olivia Ekponé, Northwest 2011; Wootton Profile

High School Personal Bests: 6.96 55m, 7.46 60m, 11.58 100m, 23.64 200m, 39.05 300m, 53.15 400m

Medal Count: 20 County, 19 Region, 14 State

Notes: Ranks #1 All-Time in Montgomery County in the 55m, 60m, 100m, 200m, and 400m. Holds four of top seven 400m times ever recorded at the Maryland State Championship Meet including the state record. Won 14 individual state titles and 6 relay state titles. Holds 4x400m state meet record. Was 7-time individual high school All-American. Competes for Texas A&M where she was recently named SEC Runner of the Year for sweeping conference titles in the 100m (11.11) and 200m (22.23). Is the second fastest US collegiate woman of all time at 200 meters.

#1. Sean Sutton, Good Counsel 2011

High School Personal Bests: 6.61 55m, 10.98 100m, 21.70 200m, 34.35 300m, 47.63 400m

Medal Count: 3 WCAC, 1 National

Notes: Won 400m at New Balance Indoor Nationals. Likely ranks #1 all-time in Montgomery County in the indoor 200m, 300m, and 400m. High school PR 47.63 400m was recorded indoors and is best by a Montgomery County athlete indoors or outdoors since 1991. Competes for UNC where he is ACC champion in the 400m and has personal best times of 21.51 and 46.81.

2013-2014 School Year Front Page Summary

Recent Results
2014-06-15New Balance Outdoor Nationals
2014-05-241A State Championship
2014-05-242A State Championship
2014-05-243A State Championship
2014-05-244A State Championship
2014-05-19IAC MS Championship
2014-05-17IAC Championship
2014-05-17WCAC Championship
2014-05-172A West Regional
2014-05-173A West Regional
Upcoming Events
2014-08-30Chancellor Invitational
2014-09-06Great Meadow Invitational
2014-09-06Lake Forest Invitational
2014-09-06Seahawk Invitational
2014-09-08Woodward Relays
2014-09-09RM, Poolesville at Wootton
2014-09-10SV at Magruder
2014-09-10Wheaton at Kennedy
2014-09-10Watkins Mill at Damascus
2014-09-10Springbrook, PB at Blake

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