Ben Macek
Damascus
Class of 2016 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 1600m Run | 05/19/2016 | 3A West Regional | 04:32.11 | 5 |
| 1600m Run | 02/23/2016 | 3A State Championship | 04:32.46 | 4 |
| 1600m Run | 04/19/2016 | Damascus, QO at Northwest | 04:33.4 | 2 |
| 1600m Run | 01/20/2016 | Montgomery Co. TF Championship | 04:34.24 | 4 |
| 1600m Run | 03/26/2016 | Urbana Relays | 04:34.84 | 2 |
| 1600m Run | 02/04/2016 | 3A West Regional | 04:35.72 | 4 |
| 1600m Run | 01/09/2016 | Montgomery Invitational | 04:39.24 | 11 |
| 1600m Run | 04/05/2016 | SV, Damascus at WM | 04:40.30 | 1 |
| 1600m Run | 03/23/2016 | Clarksburg at Damascus | 04:43.00 | 1 |
| 1600m Run | 12/19/2015 | Dickinson College Invitational | 04:47.79 | 5 |
| 1600m Run | 12/05/2015 | MCPS Meet #1 | 04:49.7 | 7 |
| 1600m Run | 01/31/2015 | Virginia Tech Invitational | 04:52.48 | 49 |
| 1600m Run | 04/18/2015 | Zonis Invitational | 04:53.0 | 7 |
| 1600m Run | 05/14/2015 | 3A West Regional | 04:53.49 | 17 |
| 1600m Run | 04/14/2015 | Dam, Pool at Northwest | 04:53.5 | 6 |
| 1600m Run | 05/07/2015 | MoCo Championship | 04:55.81 | 23 |
| 1600m Run | 01/20/2015 | Montgomery Co. TF Championship | 05:00.64 | 25 |
| 1600m Run | 12/30/2014 | MCPS Meet #3 | 05:01.70 | 32 |
| 1600m Run | 03/31/2015 | Clarksburg, Damascus at SV | 05:02.5 | 2 |
| 1600m Run | 04/11/2015 | Charas Heurich Invitational | 05:04.61 | 2 |
| 1600m Run | 05/02/2015 | Katie Jenkins Invitational | 05:05.08 | 14 |
| 1600m Run | 12/06/2014 | MCPS Meet #1 | 05:12.53 | 58 |
| 1600m Run | 12/11/2012 | MCPS Meet #1 | 05:14.86 | 43 |
| 1600m Run | 02/05/2015 | 3A West Regional | 05:18.08 | 12 |
| 1600m Run | 05/10/2014 | Montgomery County B | 05:26.81 | 58 |
| 1600m Run | 04/05/2014 | Pikesville Invitational | 05:37.28 | 96 |
| 1600m Run | 03/22/2014 | Screaming Eagle Invitational | 06:31.17 | 27 |
| 3 Mile XC | 11/14/2015 | MD State Championship | 17:48.64 | 41 |
| 3 Mile XC | 09/26/2015 | Bull Run Invitational | 18:07.0 | 27 |
| 3 Mile XC | 09/27/2014 | Bull Run Invitational | 20:44.7 | 128 |
| 3200m Run | 04/16/2016 | Zonis Invitational | 09:52.22 | 3 |
| 3200m Run | 05/19/2016 | 3A West Regional | 09:52.55 | 7 |
| 3200m Run | 05/11/2016 | Montgomery Co. Championship | 09:52.90 | 6 |
| 3200m Run | 04/02/2016 | Screaming Eagles Invitational | 09:54.73 | 3 |
| 3200m Run | 01/20/2016 | Montgomery Co. TF Championship | 10:19.38 | 11 |
| 3200m Run | 12/08/2015 | MCPS Meet #2 | 10:21.1 | 6 |
| 3200m Run | 02/04/2016 | 3A West Regional | 10:22.78 | 8 |
| 3200m Run | 05/14/2015 | 3A West Regional | 10:59.63 | 16 |
| 3200m Run | 05/07/2015 | MoCo Championship | 11:03.93 | 23 |
| 3200m Run | 01/22/2013 | Montgomery Co. TF Championship | 11:34.10 | 28 |
| 3200m Run | 12/21/2012 | Dwight Scott Invitational | 11:39.06 | 23 |
| 3200m Run | 04/11/2015 | Charas Heurich Invitational | 11:39.46 | 2 |
| 3200m Run | 02/06/2013 | 3A West Regional | 11:42.70 | 12 |
| 3200m Run | 04/05/2014 | Pikesville Invitational | 11:45.43 | 47 |
| 3200m Run | 05/17/2014 | 3A West Regional | 11:54.39 | 24 |
| 3200m Run | 05/10/2014 | Montgomery County B | 12:17.31 | 38 |
| 3200m Run | 04/29/2014 | Poolesville at Damascus | 12:58 | 0 |
| 3200m Run | 04/18/2015 | Zonis Invitational | 13:33.1 | 22 |
| 400m Dash | 04/19/2016 | Damascus, QO at Northwest | 55.9 | 7 |
| 400m Dash | 04/14/2015 | Dam, Pool at Northwest | 58.6 | 11 |
| 5000m XC | 10/26/2015 | Montgomery Co. Championship | 17:21.0 | 57 |
| 5000m XC | 10/06/2015 | Dam, WM, Wheat at Rock | 17:31 | 3 |
| 5000m XC | 10/03/2015 | Urbana Invitational | 17:44.95 | 19 |
| 5000m XC | 09/12/2015 | Rebel Invitational | 17:46.7 | 11 |
| 5000m XC | 11/05/2015 | 3A West Regional | 18:29.5 | 14 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 18:47.93 | 145 |
| 5000m XC | 10/30/2014 | 3A West Regional | 19:07.00 | 48 |
| 5000m XC | 10/11/2014 | Urbana Invitational | 19:07.6 | 46 |
| 5000m XC | 09/30/2014 | Dam, SV, JFK at Rock | 19:10 | 9 |
| 5000m XC | 09/15/2015 | Damascus, WM, SV at Mag | 19:11 | 2 |
| 5000m XC | 10/08/2014 | Coyote Run | 19:53 | 72 |
| 5000m XC | 09/23/2014 | Rock, Dam, Wheat at Mag | 19:54 | 15 |
| 800m Run | 04/19/2016 | Damascus, QO at Northwest | 02:05.2 | 4 |
| 800m Run | 04/05/2016 | SV, Damascus at WM | 02:06.50 | 1 |
| 800m Run | 05/07/2016 | Katie Jenkins Invitational | 02:06.95 | 9 |
| 800m Run | 03/26/2016 | Urbana Relays | 02:07.73 | 4 |
| 800m Run | 03/23/2016 | Clarksburg at Damascus | 02:08.00 | 2 |
| 800m Run | 05/19/2016 | 3A West Regional | 02:08.45 | 15 |
| 800m Run | 04/14/2015 | Dam, Pool at Northwest | 02:12 | 6 |
| 800m Run | 01/20/2015 | Montgomery Co. TF Championship | 02:16.45 | 28 |
| 800m Run | 03/31/2015 | Clarksburg, Damascus at SV | 02:19.9 | 2 |
| Mile Run | 01/24/2015 | Last Track to Philly | 05:04.05 | 16 |
