MoCoRunning






Sandra Aka
Seneca Valley
Class of 2015 (Update)
EventDateMeetResultPl
55m Dash02/10/20143A West Regional7.541
300m Dash02/10/20143A West Regional42.551
100 Dash ht04/08/2014NW, SV at Poolesville12.51
200 Dash ht04/08/2014NW, SV at Poolesville25.71
200 Dash ht04/09/2013Damascus and QO at SV26.881
200m Dash03/22/2014Screaming Eagle Invitational26.442
300m Dash02/05/20153A West Regional44.052
100m Dash05/17/20143A West Regional13.113
55m Dash02/10/20143A West Regional7.523
100 Dash ht04/09/2013Damascus and QO at SV13.463
200m Dash05/17/20143A West Regional26.273
200m Dash03/21/2015Screaming Eagles Invitational27.093
100m Dash05/02/2015Katie Jenkins Invitational12.703
100m Dash05/02/2015Katie Jenkins Invitational12.773
200m Dash05/17/20143A West Regional27.044
Shot Put04/17/2012SV, Poolesville at QO20-07.004
100m Dash05/03/2014Katie Jenkins Invitational13.225
200m Dash05/07/2014Montgomery Co. Championship25.835
100m Dash05/03/2014Katie Jenkins Invitational12.985
55m Dash02/05/20153A West Regional7.765
200m Dash05/02/2015Katie Jenkins Invitational26.875
55m Dash01/28/2014Montgomery Co. TF Championship7.566
55m Dash01/05/2013CCBC-Essex Invitational #38.266
300m Dash01/05/2013CCBC-Essex Invitational #347.866
200m Dash05/07/2014Montgomery Co. Championship26.506
Discus04/17/2012SV, Poolesville at QO052-106
200m Dash05/03/2014Katie Jenkins Invitational27.016
200m Dash05/07/2015MoCo Championship26.117
100m Dash05/07/2015MoCo Championship13.007
100m Dash05/07/2015MoCo Championship12.857
55m Dash02/05/20153A West Regional7.837
300m Dash02/18/20143A State Championship42.567
300m Dash01/20/2015Montgomery Co. TF Championship42.727
300m Dash12/09/2014MCPS Meet #244.168
200m Dash05/07/2015MoCo Championship26.318
100m Dash05/17/20143A West Regional13.198
55m Dash01/28/2014Montgomery Co. TF Championship7.588
55 Dash ht12/30/2013MCPS Meet #37.38
200m Dash05/14/20153A West Regional27.269
300m Dash02/06/20133A West Regional47.269
300m Dash02/23/20153A-4A State Championship42.479
100 Dash ht04/05/2014Coyote Invitational13.209
200m Dash05/24/20143A State Championship25.689
300m Dash12/07/2013MCPS Meet #1 44.410
55 Dash ht12/07/2013MCPS Meet #1 7.611
200m Dash03/23/2013Screaming Eagles Invite28.7412
55m Dash02/18/20143A State Championship7.7013
55m Dash12/27/2014FIT Invitational7.6614
100m Dash05/24/20143A State Championship12.8415
100m Dash05/14/20153A West Regional13.5515
55m Dash12/26/2012MCPS Meet #28.1415
100m Dash05/07/2014Montgomery Co. Championship12.9716
55m Dash01/20/2015Montgomery Co. TF Championship7.6716
300m Dash12/27/2014FIT Invitational43.9217
300m Dash01/04/2014Southern MD Classic44.1217
55m Dash01/04/2014Southern MD Classic7.7218
300m Dash12/26/2012MCPS Meet #246.0120
55m Dash02/06/20133A West Regional8.6921
300m Dash12/28/2013FIT Invitational44.1322
300m Dash01/22/2013Montgomery Co. TF Championship45.7524
300m Dash01/31/2015Virginia Tech Invitational42.2625
55m Dash01/10/2015Montgomery Invitational7.6726
55m Dash01/03/2015Southern MD Classic7.7027
55m Dash01/04/2014Southern MD Classic7.8329
300m Dash01/03/2015Southern MD Classic44.5530
55m Dash12/28/2013FIT Invitational7.9031
55m Dash01/03/2015Southern MD Classic7.8234
55m Dash12/11/2012MCPS Meet #18.1635
55m Dash01/11/2014Montgomery Invitational7.7840
Individual Titles
SeasonClassificationEvent
IT 20143A West Region300m Dash
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