Nicholas Strokis
Damascus
Class of 2015 (Update) |
|
| Event | Date | Meet | Result | Pl |
| Discus | 03/21/2013 | Coyote Invitational | 054-09 | 47 |
| 1600m Run | 03/31/2015 | Clarksburg, Damascus at SV | 05:25.2 | 7 |
| Discus | 04/06/2013 | Cougar Relays | 069-08 | 36 |
| 1500m Run | 05/02/2015 | Katie Jenkins Invitational | 06:56.60 | 14 |
| Discus | 04/09/2013 | Damascus and QO at SV | 076-02 | 11 |
| 1500m Run | 05/03/2014 | Katie Jenkins Invitational | 07:04.20 | 17 |
| Discus | 05/11/2013 | Montgomery County B Meet | 080-07 | 25 |
| Discus | 04/13/2013 | Charas Heurich Invitational | 083-01 | 10 |
| Discus | 04/20/2013 | Mustang Invitational | 083-10 | 35 |
| Discus | 05/03/2014 | Katie Jenkins Invitational | 087-04 | 3 |
| Discus | 05/04/2013 | Katie Jenkins Invitational | 087-10.50 | 31 |
| Discus | 05/16/2013 | 3A West Championship | 089-00 | 23 |
| Discus | 03/29/2014 | Cougar Relays | 090-08 | 14 |
| Discus | 04/14/2015 | Dam, Pool at Northwest | 092-00 | 3 |
| Discus | 04/01/2014 | Damascus at Northwest | 093-06 | 1 |
| Discus | 05/07/2014 | Montgomery Co. Championship | 093-07 | 15 |
| Discus | 03/22/2014 | Screaming Eagle Invitational | 093-07 | 18 |
| Discus | 05/02/2015 | Katie Jenkins Invitational | 094-05.00 | 4 |
| Discus | 03/31/2015 | Clarksburg, Damascus at SV | 095-04 | 6 |
| Discus | 04/18/2015 | Zonis Invitational | 097-06.00 | 16 |
| Discus | 05/14/2015 | 3A West Regional | 097-10 | 14 |
| Discus | 05/17/2014 | 3A West Regional | 099-10 | 13 |
| Quadrathlon | 05/03/2014 | Katie Jenkins Invitational | 1043 | 14 |
| Quadrathlon | 05/02/2015 | Katie Jenkins Invitational | 1171 | 14 |
| 100 Dash ht | 03/31/2015 | Clarksburg, Damascus at SV | 12.1 | 0 |
| 3200m Run | 03/31/2015 | Clarksburg, Damascus at SV | 12:21.4 | 3 |
| Long Jump | 12/11/2012 | MCPS Meet #1 | 14-11.50 | 38 |
| Long Jump | 05/03/2014 | Katie Jenkins Invitational | 15-05 | 10 |
| Long Jump | 04/13/2013 | Charas Heurich Invitational | 16-03.00 | 10 |
| Long Jump | 05/02/2015 | Katie Jenkins Invitational | 16-03.50 | 8 |
| Long Jump | 12/15/2012 | Ed Bowie Invitational | 16-04-75 | 25 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 21:07 | 85 |
| 5000m XC | 10/13/2012 | Urbana Invitational | 25:46.7 | 123 |
| 5000m XC | 10/20/2012 | Montgomery Co. Championship | 25:49.80 | 302 |
| 5000m XC | 10/16/2012 | Damascus, Springbrook at Gburg | 27:09.7 | 74 |
| 5000m XC | 10/19/2013 | Montgomery Co. Championship | 28:10 | 200 |
| 5000m XC | 09/08/2012 | Oakdale Invitational | 28:47.4 | 105 |
| Shot Put | 05/04/2013 | Katie Jenkins Invitational | 29-10.50 | 40 |
| 5000m XC | 09/30/2014 | Dam, SV, JFK at Rock | 29:08 | 56 |
| 5000m XC | 10/08/2014 | Coyote Run | 29:26 | 265 |
| 5000m XC | 09/17/2013 | PB, Damascus Clarksburg | 29:45 | 54 |
| Shot Put | 04/09/2013 | Damascus and QO at SV | 30-03.50 | 11 |
| Shot Put | 04/20/2013 | Mustang Invitational | 30-05.00 | 38 |
| Shot Put | 03/29/2014 | Cougar Relays | 30-10.00 | 36 |
| 5000m XC | 09/23/2014 | Rock, Dam, Wheat at Mag | 30:33 | 87 |
| 5000m XC | 09/11/2013 | Damascus, SpB at Northwood | 30:45 | 55 |
| Shot Put | 05/11/2013 | Montgomery County B Meet | 32-01.50 | 19 |
| Shot Put | 01/11/2014 | Montgomery Invitational | 32-02.75 | 61 |
| Shot Put | 01/20/2015 | Montgomery Co. TF Championship | 32-04.25 | 19 |
| Triple Jump | 12/11/2012 | MCPS Meet #1 | 32-08.00 | 22 |
| Shot Put | 05/07/2014 | Montgomery Co. Championship | 32-09.00 | 25 |
| 3 Mile XC | 09/27/2014 | Bull Run Invitational | 32:01.0 | 528 |
| Shot Put | 05/14/2015 | 3A West Regional | 33-04.50 | 19 |
| Triple Jump | 12/15/2012 | Ed Bowie Invitational | 33-05.00 | 13 |
| Triple Jump | 03/21/2013 | Coyote Invitational | 33-06.00 | 19 |
| Shot Put | 01/28/2014 | Montgomery Co. TF Championship | 33-07.00 | 22 |
| Triple Jump | 05/04/2013 | Katie Jenkins Invitational | 33-07.50 | 16 |
| Shot Put | 12/06/2014 | MCPS Meet #1 | 33-08.00 | 7 |
| Shot Put | 02/05/2015 | 3A West Regional | 33-09.50 | 16 |
| Shot Put | 12/07/2013 | MCPS Meet #1 | 33-10.50 | 20 |
| Shot Put | 05/16/2013 | 3A West Championship | 33-10.50 | 22 |
| Triple Jump | 04/13/2013 | Charas Heurich Invitational | 33-11.50 | 6 |
| Shot Put | 05/17/2014 | 3A West Regional | 34-01.50 | 18 |
| Triple Jump | 05/16/2013 | 3A West Championship | 34-02.00 | 21 |
| Shot Put | 04/18/2015 | Zonis Invitational | 34-02.00 | 23 |
| Shot Put | 04/01/2014 | Damascus at Northwest | 34-04.5 | 3 |
| Shot Put | 12/13/2014 | HoCo Winter Festival | 34-08.75 | 24 |
| Shot Put | 01/10/2015 | Montgomery Invitational | 34-09.00 | 41 |
| Shot Put | 04/14/2015 | Dam, Pool at Northwest | 35-04.5 | 4 |
| Triple Jump | 12/07/2013 | MCPS Meet #1 | 35-07.00 | 17 |
| Triple Jump | 01/28/2014 | Montgomery Co. TF Championship | 35-10.00 | 19 |
| Shot Put | 12/09/2014 | MCPS Meet #2 | 36-04.25 | 8 |
| Shot Put | 05/07/2015 | MoCo Championship | 37-01.00 | 16 |
| Shot Put | 03/31/2015 | Clarksburg, Damascus at SV | 38-00.00 | 7 |
| 400m Dash | 05/02/2015 | Katie Jenkins Invitational | 64.37 | 15 |
| 400m Dash | 05/03/2014 | Katie Jenkins Invitational | 65.10 | 16 |
| 400m Dash | 04/29/2014 | Poolesville at Damascus | 70.82 | 0 |
