MoCoRunning






Helana Zagami
Sherwood
Class of 2016 (Update)
EventDateMeetResultPl
100 Hurdles ht03/31/2015Paint Branch at Sherwood19.33
100m Dash04/09/2013Blake, Sherwood at Magruder15.3022
100m Hurdles04/17/2015Knights Invitational19.1214
100m Hurdles05/16/20154A North Regional19.1714
200 Dash ht04/23/2013RM and SpB at Sherwood30.79
200m Dash05/04/2013Katie Jenkins Invitational30.8436
200m Dash04/09/2013Blake, Sherwood at Magruder31.8221
300m Dash01/20/2015Montgomery Co. TF Championship48.4234
300m Dash12/08/2015MCPS Meet #249.5472
300m Dash12/09/2014MCPS Meet #249.6859
300m Hurdles04/05/2014Coyote Invitational52.3016
300m Hurdles05/07/2015MoCo Championship52.9423
300m Hurdles05/16/20154A North Regional53.169
300m Hurdles05/03/2014Katie Jenkins Invitational53.9822
300m Hurdles04/08/2014Sherwood, Springbrook at Blake54.154
300m Hurdles03/27/2014PB, OLGC, at Sherwood56.64
400m Dash05/03/2014Katie Jenkins Invitational66.0326
400m Dash05/17/20144A North Regional67.8617
400m Dash04/17/2015Knights Invitational68.6724
400m Dash04/09/2013Blake, Sherwood at Magruder71.4312
5000m XC10/06/2012Octoberfest Invitational27:18204
5000m XC09/11/2012Churchill at Sherwood28:0050
500m Dash12/07/2013MCPS Meet #1 01:29.718
500m Dash12/05/2015MCPS Meet #101:32.336
55 Hurdles ht12/05/2015MCPS Meet #110.812
55m Hurdles12/08/2015MCPS Meet #210.8017
Individual Titles
SeasonClassificationEvent
Matching Articles

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