Calvin Sempebwa
Paint Branch
Class of 2016 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 200 Dash ht | 05/09/2015 | MoCo B Championship | 23.79 | 2 |
| 200 Dash ht | 04/21/2015 | Gaithersburg Magruder at PB | 24.4 | 9 |
| 200 Dash ht | 03/31/2015 | Paint Branch at Sherwood | 25.1 | 4 |
| 200 Dash ht | 03/27/2014 | PB, OLGC, at Sherwood | 25.3 | 5 |
| 200 Dash ht | 04/05/2016 | Mag, Spring at PB | 26.46 | 18 |
| 200m Dash | 05/16/2015 | 4A North Regional | 24.37 | 14 |
| 200m Dash | 05/10/2014 | Montgomery County B | 25.45 | 33 |
| 3 Mile XC | 09/26/2015 | DCXC Invitational | 18:38.0 | 89 |
| 3 Mile XC | 11/14/2015 | MD State Championship | 19:00.02 | 130 |
| 3 Mile XC | 09/27/2014 | Bull Run Invitational | 20:00.8 | 91 |
| 300m Dash | 12/29/2015 | MCPS Meet #3 | 40.94 | 55 |
| 400m Dash | 03/27/2014 | PB, OLGC, at Sherwood | 54.0 | 6 |
| 400m Dash | 05/09/2015 | MoCo B Championship | 54.46 | 7 |
| 400m Dash | 05/16/2015 | 4A North Regional | 54.62 | 19 |
| 400m Dash | 05/21/2016 | 4A North Regional | 55.25 | 21 |
| 400m Dash | 04/18/2015 | McNamara Invitational | 55.34 | 32 |
| 400m Dash | 05/10/2014 | Montgomery County B | 56.02 | 18 |
| 400m Dash | 04/21/2015 | Gaithersburg Magruder at PB | 56.3 | 6 |
| 400m Dash | 03/31/2015 | Paint Branch at Sherwood | 56.3 | 4 |
| 400m Dash | 05/11/2013 | Montgomery County B Meet | 58.10 | 31 |
| 400m Dash | 04/05/2016 | Mag, Spring at PB | 58.38 | 9 |
| 400m Dash | 03/22/2014 | Screaming Eagle Invitational | 58.59 | 40 |
| 400m Dash | 04/03/2013 | Paint Branch at Sherwood | 58.60 | 7 |
| 5000m XC | 10/26/2015 | Montgomery Co. Championship | 17:55.9 | 98 |
| 5000m XC | 11/05/2015 | 4A North Regional | 18:41.29 | 46 |
| 5000m XC | 10/17/2015 | MCPS Consortia Championships | 18:45 | 26 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 18:52.15 | 150 |
| 5000m XC | 09/12/2015 | Barnhart Invitational | 18:53.69 | 84 |
| 5000m XC | 10/06/2015 | Pville, PB at Sherwood | 18:54.18 | 3 |
| 5000m XC | 09/30/2014 | PB, Blair at Gburg | 19:17 | 20 |
| 5000m XC | 10/11/2014 | MCPS Consortia Championships | 19:22 | 9 |
| 5000m XC | 09/23/2014 | Northwood at PB | 19:32.00 | 13 |
| 5000m XC | 09/29/2015 | Paint Branch at Wootton | 19:34 | 19 |
| 5000m XC | 09/17/2013 | PB, Damascus Clarksburg | 19:58 | 24 |
| 5000m XC | 09/13/2014 | Howard County Invitational | 20:03 | 25 |
| 5000m XC | 09/15/2015 | Quince Orchard at PB | 20:06.00 | 9 |
| 5000m XC | 09/28/2013 | Barnhart Invitational | 20:22 | 90 |
| 5000m XC | 09/10/2014 | Springbrook, PB at Blake | 20:25 | 14 |
| 5000m XC | 09/09/2015 | Paint Branch at Northwest | 20:32 | 28 |
| 5000m XC | 10/19/2013 | Montgomery Co. Championship | 20:34 | 127 |
| 5000m XC | 10/01/2013 | Coyote Run | 20:38 | 71 |
| 5000m XC | 09/07/2013 | Howard County Invitational | 21:37.0 | 104 |
| 5000m XC | 10/12/2013 | MCPS Consortia Championships | 21:45 | 23 |
| 500m Dash | 01/20/2016 | Montgomery Co. TF Championship | 01:15.41 | 20 |
| 500m Dash | 12/29/2015 | MCPS Meet #3 | 01:15.8 | 24 |
| 500m Dash | 01/02/2016 | Southern MD Invitational | 01:15.90 | 51 |
| 500m Dash | 12/30/2014 | MCPS Meet #3 | 01:16.88 | 33 |
| 500m Dash | 02/04/2016 | 4A West Regional | 01:19.08 | 18 |
| 500m Dash | 12/26/2012 | MCPS Meet #2 | 01:27.12 | 37 |
| 800m Run | 05/11/2016 | Montgomery Co. Championship | 02:11.00 | 23 |
| 800m Run | 05/07/2016 | TC Williams Invitational | 02:11.72 | 28 |
| 800m Run | 04/19/2016 | Paint Branch at Gaithersburg | 02:13.20 | 4 |
| 800m Run | 05/21/2016 | 4A North Regional | 02:13.87 | 19 |
| 800m Run | 01/20/2016 | Montgomery Co. TF Championship | 02:17.58 | 21 |
| 800m Run | 01/02/2016 | Southern MD Invitational | 02:19.72 | 30 |
| 800m Run | 12/29/2015 | MCPS Meet #3 | 02:21.7 | 44 |
| 800m Run | 02/04/2016 | 4A West Regional | 02:22.83 | 19 |
| 800m Run | 05/11/2013 | Montgomery County B Meet | 02:25.91 | 49 |
| 800m Run | 04/26/2014 | Howard County Spring Classic | 02:26.19 | 34 |
| 800m Run | 03/21/2015 | Screaming Eagles Invitational | 02:29.88 | 23 |
| 800m Run | 03/22/2014 | Screaming Eagle Invitational | 02:29.88 | 31 |
| 800m Run | 04/03/2013 | Paint Branch at Sherwood | 02:32.60 | 11 |
| 800m Run | 12/26/2012 | MCPS Meet #2 | 02:55.20 | 53 |
