MoCoRunning






Jonah Ruskin
Albert Einstein
Class of 2018 (Update)
EventDateMeetResultPl
1600m Run12/05/2015MCPS Meet #105:12.2149
1600m Run12/26/2017MCPS Meet #305:13.2633
3 Mile XC09/26/2015Bull Run Invitational18:17.837
3 Mile XC09/09/2015Einstein at RM18:36.5010
3 Mile XC09/27/2014Bull Run Invitational19:14.54
300m Dash12/06/2014MCPS Meet #141.5561
5000m XC10/17/2015MCPS Consortia Championships18:0817
5000m XC10/26/2015Montgomery Co. Championship18:10.6111
5000m XC10/18/2014Montgomery Co. Championship18:16.77114
5000m XC10/06/2015Einstein, B-CC at Churchill18:18.5018
5000m XC09/19/2015William & Mary Invitational18:2074
5000m XC09/20/2014Spiked Shoe Invitational18:2270
5000m XC10/06/2017Scorpion Crawl18:23.9735
5000m XC09/06/2014Seahawk Invitational18:2869
5000m XC10/11/2014MCPS Consortia Championships18:3328
5000m XC10/21/2017Montgomery Co. Championship18:37.30144
5000m XC11/05/20154A West Regional18:40.269
5000m XC09/12/2015Rebel Invitational18:40.522
5000m XC09/16/2014Sherwood at Einstein18:52.308
5000m XC09/15/2015Whitman at Einstein19:03.006
5000m XC09/29/2015Einstein at Walter Johnson19:05.7818
5000m XC10/14/2017Consortia Championships19:0635
5000m XC09/26/2017Einstein and RM at WJ19:1314
5000m XC09/09/2017Rebel Invitational19:20.378
5000m XC09/30/2014Cburg, AE, WC at Landon19:32.1327
5000m XC09/16/2017Barnhart Invitational19:34.938
5000m XC09/05/2017Quince Orchard at Einstein19:45.009
5000m XC09/10/2014Einstein, NW at QO19:49.316
500m Dash12/27/2016MCPS Meet #301:17.5133
500m Dash12/05/2015MCPS Meet #101:19.055
500m Dash12/06/2014MCPS Meet #101:19.9447
800m Run01/20/2016Montgomery Co. TF Championship02:12.5013
800m Run12/08/2015MCPS Meet #202:15.322
800m Run02/04/20164A West Regional02:19.4616
800m Run12/26/2017MCPS Meet #302:20.4231
Individual Titles
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