MoCoRunning

Ashish Dhakal Watkins Mill Class of 2010 (Update)
Event	Date	Meet	Result	Pl
5000m XC	10/30/2008	3A West Regional	22:38.07	68
3200m Run	02/04/2009	3A West Regional	13:48.37	10
800m Run	02/04/2009	3A West Regional	02:49.90	7
1600m Run	02/04/2009	3A West Regional	06:00.00	6
800m Run	02/21/2008	3A West Regional Meet	02:25.38	14
5000m XC	11/02/2006	4A West Regional	21:15.4	84
3 Mile XC	09/30/2006	Bull Run Invitational	21:57	127
5000m XC	09/23/2008	JFK WM and Northwood at Blake	23:59	30
400m Dash	05/04/2007	Katie Jenkins Invitational	58.1	25
Mile Run	01/31/2009	Last Track to Philly	05:50.87	65
5000m XC	09/13/2008	Magruder Invitational	25:11.86	163
3 Mile XC	10/13/2006	Meade Autumn Classic	19:31.5	110
5000m XC	10/18/2008	Montgomery Co. Championship	21:37.85	163
800m Run	01/22/2007	Montgomery Co. TF Championship	02:27.8	40
1600m Run	01/26/2009	Montgomery Co. TF Championship	05:51.55	31
800m Run	01/22/2008	Montgomery Co. TF Championship	02:23.24	27
400m Dash	05/09/2007	Montgomery County B Meet	57.1	13
800m Run	05/09/2007	Montgomery County B Meet	02:33.0	59
800m Run	01/12/2008	Montgomery Invitational	02:20.37	75
1600m Run	01/10/2009	Montgomery Invitational	05:45.77	67
800m Run	12/27/2008	Mountain Express Meet	02:32.88	25
1600m Run	12/27/2008	Mountain Express Meet	05:52.96	32
800m Run	04/08/2008	NW, WM @ Whitman	02:26.89	12
400m Dash	04/08/2008	NW, WM @ Whitman	57.40	3
5000m XC	09/09/2006	Spiked Shoe Invitational	23:45.0	99
5000m XC	09/16/2008	SV, Blake and WM at Rockville	23:53	37
800m Run	04/07/2010	Watkins Mill @ B-CC	02:58.2	0
1600m Run	04/07/2010	Watkins Mill @ B-CC	07:10	0
1600m Run	04/13/2010	WC, GB @ WM	06:22.30	42
800m Run	03/27/2007	Wheaton at WM	02:25.0	6
400m Dash	03/27/2007	Wheaton at WM	59.8	5
5000m XC	10/07/2008	Wheaton, SV and JFK at WM	23:27	17

Individual Titles
Season	Classification	Event

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