MoCoRunning

Josh Francis Damascus Class of 2008 (Update)
Event	Date	Meet	Result	Pl
300m Dash	12/16/2006	Smithsburg Invitational	40.2	10
55 Dash ht	12/16/2006	Smithsburg Invitational	7	9
55m Dash	01/13/2007	Montgomery Invitational	7.29	67
300m Dash	01/22/2007	Montgomery Co. TF Championship	40.19	34
55m Dash	02/20/2007	3A/4A West Regional	7.15	17
200 Dash ht	03/21/2007	Damascus WJ at Wheaton	25	8
Discus	04/21/2007	Urbana Hawks Relays	088-02	23
Discus	04/29/2007	FSK Invitational	111-10	7
300m Hurdles	04/29/2007	FSK Invitational	42.33	2
300m Hurdles	05/04/2007	Katie Jenkins Invitational	42.5	3
Discus	05/04/2007	Katie Jenkins Invitational	112-05	9
Shot Put	05/09/2007	Montgomery County B Meet	31-06.00	24
300m Hurdles	05/10/2007	Montgomery Co. Championship	42.61	7
Discus	05/10/2007	Montgomery Co. Championship	115-04	10
300m Hurdles	05/16/2007	4A West Regional	41.52	5
100m Dash	05/16/2007	4A West Regional	11.93	18
300m Dash	01/05/2008	Southern Maryland Invitational	39.81	34
Long Jump	01/12/2008	Montgomery Invitational	16-08.00	43
Long Jump	01/22/2008	Montgomery Co. TF Championship	18-07.50	13
55m Dash	02/21/2008	3A West Regional Meet	7.04	14
300m Hurdles	04/01/2008	PB @ Damascus	40.44	2
Discus	04/01/2008	PB @ Damascus	105-01.50	3
300m Hurdles	04/05/2008	Crimson Tide Classic	41.22	3
Discus	04/05/2008	Crimson Tide Classic	116-10.75	8
300m Hurdles	04/12/2008	Woodward Relays	41.15	2
Discus	04/12/2008	Woodward Relays	112-10	4
Long Jump	04/15/2008	Poolesville, Dam @ QO	19-00.50	2
200 Dash ht	05/14/2008	3A West Regional	23.9	15

Individual Titles
Season	Classification	Event