MoCoRunning

Jack De Gonia Sherwood Class of 2019 (Update)
Event	Date	Meet	Result	Pl
55m Hurdles	02/09/2017	4A West Regional	09.72	18
55m Hurdles	12/27/2016	MCPS Meet #3	10.31	20
55m Hurdles	12/29/2015	MCPS Meet #3	13.27	23
5000m XC	09/12/2018	Clarksburg at Sherwood	29:40.00	49
5000m XC	09/26/2017	Sherwood at Wheaton	28:00.70	50
5000m XC	09/27/2016	Einstein, NW, WW at Sherwood	28:11.69	56
5000m XC	09/12/2017	Springbrook at Sherwood	25:41.09	58
5000m XC	09/21/2016	Clarksburg at Sherwood	29:28	58
5000m XC	09/07/2017	Clarksburg at Sherwood	26:00	59
5000m XC	09/13/2016	Sherwood at Paint Branch	28:41.56	61
5000m XC	09/29/2015	Sherwood, NW at QO	28:43.2	61
5000m XC	09/19/2017	Sherwood, Damascus at Gburg	23:52	68
5000m XC	09/15/2015	Wootton, NW, PV at Sherwood	26:02.11	69
5000m XC	10/06/2015	Pville, PB at Sherwood	25:55.60	72
5000m XC	09/21/2018	Poolesville, NW at Sherwood	25:45.15	82
3 Mile XC	09/26/2015	DCXC Invitational	29:19.0	96
300m Dash	12/27/2016	MCPS Meet #3	47.32	101
5000m XC	09/23/2017	Chesapeake Invitational	22:27.20	117
300m Dash	12/29/2015	MCPS Meet #3	47.69	140
5000m XC	09/29/2018	Chesapeake Invitational	28:15.28	158
5000m XC	09/16/2017	Barnhart Invitational	26:34.4	180
5000m XC	10/27/2018	Montgomery Co. Championship	26:18	197
5000m XC	10/21/2017	Montgomery Co. Championship	24:23.40	205
5000m XC	10/15/2016	Gunpowder Falls Invitational	25:37.54	262
5000m XC	10/22/2016	Montgomery Co. Championship	24:01.00	290
5000m XC	10/26/2015	Montgomery Co. Championship	23:58.5	293
5000m XC	09/24/2016	Spiked Shoe Invitational	25:21.90	438

Individual Titles
Season	Classification	Event

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