MoCoRunning

Deborah Gnoumou Seneca Valley Class of 2020 (Update)
Event	Date	Meet	Result	Pl
High Jump	02/18/2019	2A State Championship	4-07.00	12
55m Hurdles	02/18/2019	2A State Championship	08.64	1
55m Hurdles	02/18/2019	2A State Championship	08.61	2
55m Hurdles	02/19/2018	2A State Championship	08.82	1
55m Hurdles	02/19/2018	2A State Championship	08.89	1
100m Hurdles	05/26/2018	2A State Championship	15.49	2
100m Hurdles	05/26/2018	2A State Championship	15.89	2
300m Hurdles	05/26/2018	2A State Championship	48.91	8
Long Jump	05/26/2018	2A State Championship	16-00.00	10
100m Hurdles	05/25/2019	2A State Championship	15.05	2
100m Hurdles	05/25/2019	2A State Championship	15.27	1
300m Hurdles	05/25/2019	2A State Championship	49.82	12
High Jump	05/25/2019	2A State Championship	4-10.00	7
55m Hurdles	02/03/2018	2A West Regional	09.02	1
55m Hurdles	02/03/2018	2A West Regional	09.18	2
High Jump	02/03/2018	2A West Regional	4-08.00	6
100m Hurdles	05/22/2018	2A West Regional	15.79	1
100m Hurdles	05/22/2018	2A West Regional	16.11	1
300m Hurdles	05/22/2018	2A West Regional	49.06	2
High Jump	05/22/2018	2A West Regional	4-04.00	8
Long Jump	05/22/2018	2A West Regional	15-07.75	4
55m Hurdles	02/02/2019	2A West Regional	08.70	1
55m Hurdles	02/02/2019	2A West Regional	08.62	1
High Jump	02/02/2019	2A West Regional	4-09.00	4
100m Hurdles	05/15/2019	2A West Regional	15.06	1
100m Hurdles	05/15/2019	2A West Regional	15.71	2
300m Hurdles	05/15/2019	2A West Regional	48.48	4
High Jump	05/15/2019	2A West Regional	5-00.00	3
55m Hurdles	02/09/2017	3A West Regional	11.34	19
High Jump	05/17/2017	3A West Regional	4-06.00	10
100m Hurdles	05/17/2017	3A West Regional	17.19	6
100m Hurdles	05/17/2017	3A West Regional	17.15	5
300m Hurdles	04/04/2018	Clarksburg, SV at WM	49.77	1
Long Jump	04/04/2018	Clarksburg, SV at WM	13-10.00	1
100 Hurdles ht	04/04/2018	Clarksburg, SV at WM	15.57	1
55m Hurdles	12/22/2018	Dickinson Holiday Invite	08.78	1
High Jump	12/22/2018	Dickinson Holiday Invite	4-08.00	8
Long Jump	12/22/2018	Dickinson Holiday Invite	14-09.25	13
300m Dash	12/22/2016	Ed Bowie Invitational	47.66	60
Long Jump	12/22/2016	Ed Bowie Invitational	14-01.50	19
100m Dash	04/08/2017	Jim Vollmer Invitational	14.14	35
400m Dash	04/08/2017	Jim Vollmer Invitational	65.75	9
100m Dash	04/13/2019	Jim Vollmer Invitational	13.48	15
400m Dash	04/13/2019	Jim Vollmer Invitational	62.95	12
Shot Put	04/13/2019	Jim Vollmer Invitational	25-09.00	16
100m Hurdles	05/06/2017	Katie Jenkins Invitational	17.30	3
100m Hurdles	05/06/2017	Katie Jenkins Invitational	17.19	3
High Jump	05/06/2017	Katie Jenkins Invitational	4-08.00	2
100m Hurdles	05/05/2018	Katie Jenkins Invitational	15.76	1
100m Hurdles	05/05/2018	Katie Jenkins Invitational	15.99	1
300m Hurdles	05/05/2018	Katie Jenkins Invitational	48.26	1
High Jump	05/05/2018	Katie Jenkins Invitational	4-10.00	4
800m Run	05/04/2019	Katie Jenkins Invitational	02:42.67	10
100m Hurdles	05/04/2019	Katie Jenkins Invitational	15.77	1
100m Hurdles	05/04/2019	Katie Jenkins Invitational	22.25	7
400m Dash	04/15/2017	Largo Lion Invitational	64.29	8
100m Hurdles	04/15/2017	Largo Lion Invitational	19.16	9
100m Hurdles	04/07/2018	Legard Relays	16.10	3
High Jump	04/07/2018	Legard Relays	4-08.00	7
55m Hurdles	12/11/2018	MC-AA-BCo Meet	09.37	3
High Jump	12/11/2018	MC-AA-BCo Meet	4-04.00	9
55m Dash	12/17/2018	MC-AA-BCo Meet #2	8.00	23
500m Dash	12/17/2018	MC-AA-BCo Meet #2	01:28.90	18
High Jump	12/17/2018	MC-AA-BCo Meet #2	4-10.00	8
300m Hurdles	05/13/2017	MCPS B Championship	52.39	2
High Jump	05/13/2017	MCPS B Championship	4-06.00	3
100 Hurdles ht	05/13/2017	MCPS B Championship	16.45	1
100 Hurdles ht	05/13/2017	MCPS B Championship	16.91	1
300m Hurdles	05/09/2018	MCPS Championship	47.89	2
Long Jump	05/09/2018	MCPS Championship	12-11.75	19
High Jump	05/09/2018	MCPS Championship	4-10.00	5
100m Hurdles	05/09/2018	MCPS Championship	15.68	3
55m Hurdles	12/05/2017	MCPS Meet #1	09.65	3
High Jump	12/05/2017	MCPS Meet #1	4-02.00	13
Long Jump	12/05/2017	MCPS Meet #1	14-10.50	7
300m Dash	12/06/2016	MCPS Meet #2	48.55	41
Long Jump	12/06/2016	MCPS Meet #2	14-07.50	5
55m Hurdles	12/06/2016	MCPS Meet #2	11.76	35
300m Dash	12/13/2018	MCPS Meet #2	45.98	12
High Jump	12/13/2018	MCPS Meet #2	4-08.00	6
Long Jump	12/13/2018	MCPS Meet #2	15-08.00	1
Shot Put	12/13/2018	MCPS Meet #2	26-03.50	6
500m Dash	12/27/2016	MCPS Meet #3	01:31.17	22
High Jump	12/27/2016	MCPS Meet #3	4-04.00	7
300m Dash	12/26/2017	MCPS Meet #3	46.23	25
55m Hurdles	12/26/2017	MCPS Meet #3	12.69	24
55m Hurdles	01/30/2018	Montgomery Co. Championship	09.22	4
55m Hurdles	01/30/2018	Montgomery Co. Championship	09.10	4
300m Dash	01/30/2018	Montgomery Co. Championship	45.47	29
High Jump	01/30/2018	Montgomery Co. Championship	4-06.00	9
55m Hurdles	01/16/2019	Montgomery Co. Championship	08.75	2
55m Hurdles	01/16/2019	Montgomery Co. Championship	08.91	2
High Jump	01/16/2019	Montgomery Co. Championship	4-06.00	11
Long Jump	01/16/2019	Montgomery Co. Championship	15-06.50	6
300m Hurdles	05/08/2019	Montgomery Co. Championship	48.32	7
100m Hurdles	05/08/2019	Montgomery Co. Championship	15.61	2
300m Dash	01/18/2017	Montgomery Co. TF Championship	46.66	28
High Jump	01/18/2017	Montgomery Co. TF Championship	4-04.00	12
500m Dash	01/14/2017	Montgomery Invitational	01:30.99	21
55m Hurdles	01/13/2018	Montgomery Invitational	09.58	19
55m Hurdles	01/12/2019	Montgomery Invitational	08.80	3
55m Hurdles	01/12/2019	Montgomery Invitational	09.07	4
Long Jump	01/12/2019	Montgomery Invitational	14-11.50	16
55m Hurdles	12/28/2018	Mountain Express Invitational	08.92	1
High Jump	12/28/2018	Mountain Express Invitational	4-08.00	6
Shot Put	12/28/2018	Mountain Express Invitational	25-10.00	13
100 Hurdles ht	04/02/2019	PV, SV at WM	16.81	1
300m Hurdles	04/18/2017	QO, SV at Clarksburg	52.3	0
100 Hurdles ht	04/18/2017	QO, SV at Clarksburg	16.7	0
High Jump	04/21/2017	Rebel Relays	4-06.00	7
100m Hurdles	03/25/2017	Screaming Eagles Invitational	17.10	4
100m Hurdles	03/25/2017	Screaming Eagles Invitational	18.41	7
300m Hurdles	03/25/2017	Screaming Eagles Invitational	57.63	23
Long Jump	03/25/2017	Screaming Eagles Invitational	14-00.50	11
100m Hurdles	03/24/2018	Screaming Eagles Invitational	15.91	3
100m Hurdles	03/24/2018	Screaming Eagles Invitational	16.07	1
High Jump	03/24/2018	Screaming Eagles Invitational	4-08.00	4
100m Hurdles	03/23/2019	Screaming Eagles Invitational	15.57	3
100m Hurdles	03/23/2019	Screaming Eagles Invitational	15.60	3
High Jump	03/23/2019	Screaming Eagles Invitational	4-10.00	3
300m Hurdles	04/16/2019	Seneca Valley at Clarksburg	79.4	3
100 Hurdles ht	04/16/2019	Seneca Valley at Clarksburg	16.0	1
400m Dash	04/10/2018	Seneca Valley at Northwest	64.9	1
100 Hurdles ht	04/10/2018	Seneca Valley at Northwest	16.6	2
55m Hurdles	01/05/2018	Smithsburg Invitational	09.57	3
High Jump	01/05/2018	Smithsburg Invitational	4-05.00	11
55m Hurdles	01/05/2019	Smithsburg Invitational	08.82	1
High Jump	01/05/2019	Smithsburg Invitational	4-09.00	5
100 Hurdles ht	04/30/2019	SV at QO	15.8	1
200m Dash	04/06/2019	Trojan Invitational	27.46	20
100m Hurdles	04/06/2019	Trojan Invitational	15.82	3
100m Hurdles	04/06/2019	Trojan Invitational	16.18	3
Long Jump	04/06/2019	Trojan Invitational	15-00.50	9
Long Jump	04/14/2018	Vollmer Invitational	16-02.25	5
400m Hurdles	04/14/2018	Vollmer Invitational	71.34	4
400m Dash	04/05/2017	WM, DeMatha at Seneca Valley	67.20	1
200 Dash ht	04/05/2017	WM, DeMatha at Seneca Valley	27.27	2

Individual Titles
Season	Classification	Event
IT 2018	2A West Region	55m Hurdles
IT 2018	2A State	55m Hurdles
IT 2018	2A State	55m Hurdles
IT 2019	2A West Region	55m Hurdles
OT 2017	Montgomery County JV	100m Hurdles
OT 2018	2A West Region	100m Hurdles
OT 2019	2A West Region	100m Hurdles
OT 2019	2A State	100m Hurdles

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