MoCoRunning






Deborah Gnoumou
Seneca Valley
Class of 2020 (Update)
EventDateMeetResultPl
100m Hurdles05/26/20182A State Championship15.892
55m Hurdles02/18/20192A State Championship08.641
100m Hurdles05/25/20192A State Championship15.271
High Jump02/18/20192A State Championship4-07.0012
100m Hurdles05/26/20182A State Championship15.492
Long Jump05/26/20182A State Championship16-00.0010
55m Hurdles02/19/20182A State Championship08.891
100m Hurdles05/25/20192A State Championship15.052
High Jump05/25/20192A State Championship4-10.007
300m Hurdles05/26/20182A State Championship48.918
55m Hurdles02/18/20192A State Championship08.612
55m Hurdles02/19/20182A State Championship08.821
300m Hurdles05/25/20192A State Championship49.8212
100m Hurdles05/22/20182A West Regional15.791
High Jump05/22/20182A West Regional4-04.008
High Jump02/02/20192A West Regional4-09.004
High Jump02/03/20182A West Regional4-08.006
300m Hurdles05/15/20192A West Regional48.484
300m Hurdles05/22/20182A West Regional49.062
55m Hurdles02/02/20192A West Regional08.621
55m Hurdles02/03/20182A West Regional09.182
100m Hurdles05/15/20192A West Regional15.712
100m Hurdles05/22/20182A West Regional16.111
55m Hurdles02/02/20192A West Regional08.701
Long Jump05/22/20182A West Regional15-07.754
55m Hurdles02/03/20182A West Regional09.021
100m Hurdles05/15/20192A West Regional15.061
High Jump05/15/20192A West Regional5-00.003
55m Hurdles02/09/20173A West Regional11.3419
High Jump05/17/20173A West Regional4-06.0010
100m Hurdles05/17/20173A West Regional17.155
100m Hurdles05/17/20173A West Regional17.196
Long Jump04/04/2018Clarksburg, SV at WM13-10.001
300m Hurdles04/04/2018Clarksburg, SV at WM49.771
100 Hurdles ht04/04/2018Clarksburg, SV at WM15.571
High Jump12/22/2018Dickinson Holiday Invite4-08.008
55m Hurdles12/22/2018Dickinson Holiday Invite08.781
Long Jump12/22/2018Dickinson Holiday Invite14-09.2513
300m Dash12/22/2016Ed Bowie Invitational47.6660
Long Jump12/22/2016Ed Bowie Invitational14-01.5019
100m Dash04/13/2019Jim Vollmer Invitational13.4815
400m Dash04/08/2017Jim Vollmer Invitational65.759
Shot Put04/13/2019Jim Vollmer Invitational25-09.0016
100m Dash04/08/2017Jim Vollmer Invitational14.1435
400m Dash04/13/2019Jim Vollmer Invitational62.9512
High Jump05/06/2017Katie Jenkins Invitational4-08.002
100m Hurdles05/04/2019Katie Jenkins Invitational15.771
100m Hurdles05/05/2018Katie Jenkins Invitational15.991
100m Hurdles05/06/2017Katie Jenkins Invitational17.193
800m Run05/04/2019Katie Jenkins Invitational02:42.6710
100m Hurdles05/05/2018Katie Jenkins Invitational15.761
High Jump05/05/2018Katie Jenkins Invitational4-10.004
100m Hurdles05/06/2017Katie Jenkins Invitational17.303
100m Hurdles05/04/2019Katie Jenkins Invitational22.257
300m Hurdles05/05/2018Katie Jenkins Invitational48.261
400m Dash04/15/2017Largo Lion Invitational64.298
100m Hurdles04/15/2017Largo Lion Invitational19.169
High Jump04/07/2018Legard Relays4-08.007
100m Hurdles04/07/2018Legard Relays16.103
High Jump12/11/2018MC-AA-BCo Meet4-04.009
55m Hurdles12/11/2018MC-AA-BCo Meet09.373
500m Dash12/17/2018MC-AA-BCo Meet #201:28.9018
55m Dash12/17/2018MC-AA-BCo Meet #28.0023
High Jump12/17/2018MC-AA-BCo Meet #24-10.008
100 Hurdles ht05/13/2017MCPS B Championship16.451
High Jump05/13/2017MCPS B Championship4-06.003
300m Hurdles05/13/2017MCPS B Championship52.392
100 Hurdles ht05/13/2017MCPS B Championship16.911
300m Hurdles05/09/2018MCPS Championship47.892
100m Hurdles05/09/2018MCPS Championship15.683
High Jump05/09/2018MCPS Championship4-10.005
Long Jump05/09/2018MCPS Championship12-11.7519
High Jump12/05/2017MCPS Meet #14-02.0013
55m Hurdles12/05/2017MCPS Meet #109.653
Long Jump12/05/2017MCPS Meet #114-10.507
300m Dash12/06/2016MCPS Meet #248.5541
300m Dash12/13/2018MCPS Meet #245.9812
High Jump12/13/2018MCPS Meet #24-08.006
55m Hurdles12/06/2016MCPS Meet #211.7635
Shot Put12/13/2018MCPS Meet #226-03.506
Long Jump12/06/2016MCPS Meet #214-07.505
Long Jump12/13/2018MCPS Meet #215-08.001
High Jump12/27/2016MCPS Meet #34-04.007
55m Hurdles12/26/2017MCPS Meet #312.6924
500m Dash12/27/2016MCPS Meet #301:31.1722
300m Dash12/26/2017MCPS Meet #346.2325
Long Jump01/16/2019Montgomery Co. Championship15-06.506
55m Hurdles01/30/2018Montgomery Co. Championship09.224
High Jump01/30/2018Montgomery Co. Championship4-06.009
100m Hurdles05/08/2019Montgomery Co. Championship15.612
High Jump01/16/2019Montgomery Co. Championship4-06.0011
300m Dash01/30/2018Montgomery Co. Championship45.4729
300m Hurdles05/08/2019Montgomery Co. Championship48.327
55m Hurdles01/16/2019Montgomery Co. Championship08.912
55m Hurdles01/30/2018Montgomery Co. Championship09.104
55m Hurdles01/16/2019Montgomery Co. Championship08.752
High Jump01/18/2017Montgomery Co. TF Championship4-04.0012
300m Dash01/18/2017Montgomery Co. TF Championship46.6628
Long Jump01/12/2019Montgomery Invitational14-11.5016
55m Hurdles01/13/2018Montgomery Invitational09.5819
55m Hurdles01/12/2019Montgomery Invitational09.074
55m Hurdles01/12/2019Montgomery Invitational08.803
500m Dash01/14/2017Montgomery Invitational01:30.9921
High Jump12/28/2018Mountain Express Invitational4-08.006
55m Hurdles12/28/2018Mountain Express Invitational08.921
Shot Put12/28/2018Mountain Express Invitational25-10.0013
100 Hurdles ht04/02/2019PV, SV at WM16.811
300m Hurdles04/18/2017QO, SV at Clarksburg52.30
100 Hurdles ht04/18/2017QO, SV at Clarksburg16.70
High Jump04/21/2017Rebel Relays4-06.007
300m Hurdles03/25/2017Screaming Eagles Invitational57.6323
High Jump03/23/2019Screaming Eagles Invitational4-10.003
100m Hurdles03/24/2018Screaming Eagles Invitational15.913
100m Hurdles03/25/2017Screaming Eagles Invitational18.417
100m Hurdles03/23/2019Screaming Eagles Invitational15.603
High Jump03/24/2018Screaming Eagles Invitational4-08.004
100m Hurdles03/25/2017Screaming Eagles Invitational17.104
Long Jump03/25/2017Screaming Eagles Invitational14-00.5011
100m Hurdles03/23/2019Screaming Eagles Invitational15.573
100m Hurdles03/24/2018Screaming Eagles Invitational16.071
100 Hurdles ht04/16/2019Seneca Valley at Clarksburg16.01
300m Hurdles04/16/2019Seneca Valley at Clarksburg79.43
100 Hurdles ht04/10/2018Seneca Valley at Northwest16.62
400m Dash04/10/2018Seneca Valley at Northwest64.91
55m Hurdles01/05/2018Smithsburg Invitational09.573
High Jump01/05/2019Smithsburg Invitational4-09.005
55m Hurdles01/05/2019Smithsburg Invitational08.821
High Jump01/05/2018Smithsburg Invitational4-05.0011
100 Hurdles ht04/30/2019SV at QO15.81
100m Hurdles04/06/2019Trojan Invitational16.183
100m Hurdles04/06/2019Trojan Invitational15.823
200m Dash04/06/2019Trojan Invitational27.4620
Long Jump04/06/2019Trojan Invitational15-00.509
Long Jump04/14/2018Vollmer Invitational16-02.255
400m Hurdles04/14/2018Vollmer Invitational71.344
200 Dash ht04/05/2017WM, DeMatha at Seneca Valley 27.272
400m Dash04/05/2017WM, DeMatha at Seneca Valley 67.201
Individual Titles
SeasonClassificationEvent
IT 20182A West Region55m Hurdles
IT 20182A State55m Hurdles
IT 20182A State55m Hurdles
IT 20192A West Region55m Hurdles
OT 2017Montgomery County JV100m Hurdles
OT 20182A West Region100m Hurdles
OT 20192A West Region100m Hurdles
OT 20192A State100m Hurdles
Matching Articles
12/31/2019Most Viewed of 2019
05/28/2019Saturday State Recap Part II
05/25/2019State Championship Friday Notes
09/01/20182017-2018 Front Page Summary

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