MoCoRunning

Alice Adarkwa Northwest Class of 2020 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/17/2018	Watkins Mill at Northwest	12.83	2
100 Dash ht	05/13/2017	MCPS B Championship	13.06	1
100 Dash ht	05/02/2017	Northwest at Quince Orchard	13.1	6
100 Dash ht	04/10/2018	Seneca Valley at Northwest	13.1	1
100 Dash ht	05/13/2017	MCPS B Championship	13.16	0
100 Dash ht	03/26/2019	Damascus, SV at NW	13.3	1
100 Dash ht	04/19/2017	NW Poolesville at WM	13.30	3
100 Dash ht	04/05/2017	Clarksburg, NW at Damascus	13.59	12
100m Dash	05/20/2017	4A West Regional	13.16	15
100m Dash	04/22/2017	Harry Green Invitational	13.59	11
100m Dash	03/25/2017	Central Invitational	13.91	21
100m Dash	04/08/2017	Charas Heurich Invitational	13.98	8
200 Dash ht	04/23/2018	NW and QO at Clarksburg	25.7	1
200 Dash ht	03/26/2019	Damascus, SV at NW	26.7	1
200 Dash ht	04/04/2018	NW, Damascus at Poolesville	27.11	1
200 Dash ht	04/10/2018	Seneca Valley at Northwest	27.2	2
200 Dash ht	05/02/2017	Northwest at Quince Orchard	27.5	7
200 Dash ht	04/02/2019	Clarksburg at Northwest	27.5	1
200 Dash ht	05/13/2017	MCPS B Championship	27.62	1
200 Dash ht	04/05/2017	Clarksburg, NW at Damascus	27.69	5
200m Dash	05/16/2019	4A West Regional	26.07	6
200m Dash	05/16/2019	4A West Regional	26.12	5
200m Dash	04/13/2019	Zonis Invitational	26.15	3
200m Dash	04/13/2019	Zonis Invitational	26.22	3
200m Dash	05/09/2018	MCPS Championship	26.42	9
200m Dash	05/08/2019	Montgomery Co. Championship	26.59	8
200m Dash	03/24/2018	Central Invitational	26.63	4
200m Dash	05/17/2018	4A West Regional	26.65	9
200m Dash	05/17/2018	4A West Regional	26.82	7
200m Dash	04/06/2019	Trojan Invitational	27.04	15
200m Dash	05/20/2017	4A West Regional	27.67	23
300m Dash	12/17/2018	MC-AA-BCo Meet #2	43.02	4
300m Dash	12/11/2018	MC-AA-BCo Meet	43.51	4
300m Dash	01/16/2019	Montgomery Co. Championship	44.14	10
300m Dash	12/16/2017	Howard Co Winterfest	44.42	27
300m Dash	02/07/2019	4A West Regional	44.63	16
300m Dash	01/05/2019	Smithsburg Invitational	45.05	3
300m Dash	12/29/2017	Mountain Express Invite	45.76	8
300m Dash	12/05/2017	MCPS Meet #1	46.04	24
300m Dash	12/26/2017	MCPS Meet #3	46.24	26
300m Dash	12/15/2018	Howard County Winter Fest	46.37	79
55m Dash	02/07/2019	4A West Regional	7.45	6
55m Dash	01/16/2019	Montgomery Co. Championship	7.50	6
55m Dash	12/11/2018	MC-AA-BCo Meet	7.55	5
55m Dash	02/07/2019	4A West Regional	7.57	6
55m Dash	01/13/2018	Montgomery Invitational	7.58	20
55m Dash	01/16/2019	Montgomery Co. Championship	7.59	7
55m Dash	12/26/2017	MCPS Meet #3	7.66	6
55m Dash	01/12/2019	Montgomery Invitational	7.67	21
55m Dash	01/30/2018	Montgomery Co. Championship	7.72	19
55m Dash	12/16/2017	Howard Co Winterfest	7.74	19
55m Dash	01/05/2019	Smithsburg Invitational	7.75	4
55m Dash	12/29/2017	Mountain Express Invite	7.80	4
55m Dash	12/15/2018	Howard County Winter Fest	7.83	48
55m Dash	02/08/2018	4A West Regional	7.88	11
55m Hurdles	12/05/2017	MCPS Meet #1	11.10	26
High Jump	04/17/2018	Watkins Mill at Northwest	4-00.00	3
High Jump	12/20/2017	Freddie Hendricks Relays	4-04.00	10
High Jump	12/05/2017	MCPS Meet #1	4-06.00	8
High Jump	12/29/2017	Mountain Express Invite	4-08.00	6
High Jump	12/16/2017	Howard Co Winterfest	4-08.00	17
High Jump	12/08/2018	Ed Bowie Classic	4-08.00	14
High Jump	04/06/2019	Trojan Invitational	4-08.00	7
High Jump	04/02/2019	Clarksburg at Northwest	4-08.00	2
High Jump	02/20/2018	4A State Championship	4-08.00	19
High Jump	05/04/2019	Mullins Russell Invitational	4-08.00	6
High Jump	02/08/2018	4A West Regional	4-09.00	7
High Jump	04/04/2018	NW, Damascus at Poolesville	4-09.00	2
High Jump	05/25/2019	4A State Championship	4-10.00	10
High Jump	12/26/2017	MCPS Meet #3	4-10.00	2
High Jump	03/24/2018	Central Invitational	4-10.00	1
High Jump	12/17/2018	MC-AA-BCo Meet #2	4-10.00	7
High Jump	12/15/2018	Howard County Winter Fest	4-10.00	7
High Jump	04/07/2018	Legard Relays	4-10.00	6
High Jump	04/23/2018	NW and QO at Clarksburg	4-10.00	2
High Jump	02/19/2019	4A State Championship	4-10.00	10
High Jump	01/05/2019	Smithsburg Invitational	4-11.00	2
High Jump	05/17/2018	4A West Regional	4-11.00	5
High Jump	05/09/2018	MCPS Championship	5-00.00	3
High Jump	05/26/2018	4A State Championship	5-00.00	10
High Jump	04/13/2019	Zonis Invitational	5-00.00	3
High Jump	04/21/2018	Mustangs Invitational	5-00.00	3
High Jump	12/11/2018	MC-AA-BCo Meet	5-00.00	3
High Jump	05/08/2019	Montgomery Co. Championship	5-00.00	3
High Jump	02/07/2019	4A West Regional	5-00.00	2
High Jump	01/16/2019	Montgomery Co. Championship	5-02.00	2
High Jump	05/16/2019	4A West Regional	5-03.00	2
Long Jump	12/05/2017	MCPS Meet #1	11-06.25	38

Individual Titles
Season	Classification	Event
OT 2017	Montgomery County JV	100m Dash
OT 2017	Montgomery County JV	200m Dash

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