MoCoRunning

Lamine Fofana Northwood Class of 2020 (Update)
Event	Date	Meet	Result	Pl
5000m XC	11/02/2018	4A North Regional	17:11.6	26
5000m XC	10/31/2019	4A North Regional	16:44.6	5
300m Hurdles	05/19/2018	4A North Regional	42.18	1
800m Run	05/16/2019	4A North Regional	02:00.72	5
3 Mile XC	11/09/2019	4A State Championship	16:44.69	26
300m Hurdles	05/26/2018	4A State Championship	41.85	10
500m Dash	02/08/2018	4A West Regional	01:17.47	11
800m Run	02/07/2019	4A West Regional	02:08.68	17
300m Dash	12/28/2018	Anne Arundel Invitational	39.49	28
800m Run	12/28/2018	Anne Arundel Invitational	02:05.07	4
5000m XC	09/18/2019	B-CC, Whitman at Northwood	17:47.20	3
800m Run	04/30/2019	Blair, NWD at Rockville	02:01.2	2
5000m XC	09/29/2018	Carlisle Invitational	17:56	10
5000m XC	10/13/2018	Consortia Championships	17:55.38	1
5000m XC	10/12/2019	Consortia Championships	16:32.77	4
400m Dash	04/02/2019	Einstein at Northwood	54.2	2
800m Run	04/02/2019	Einstein at Northwood	02:10.2	2
110 Hurdles ht	04/10/2018	Einstein, Rockville at NWD	17.42	1
300m Hurdles	04/10/2018	Einstein, Rockville at NWD	43.52	1
5000m XC	10/02/2018	Einstein, Sherwood at NWD	18:14.00	4
300m Hurdles	04/28/2018	Gator Invitational	42.83	5
5000m XC	10/05/2019	Great American XC Fest	16:00.4	98
5000m XC	09/15/2018	Hood Invitational	18:36.1	91
500m Dash	12/15/2018	Howard County Winter Fest	01:11.39	19
3 Mile XC	11/10/2018	Maryland State Championship	17:27.71	46
500m Dash	12/11/2018	MC-AA-BCo Meet	01:12.83	14
300m Hurdles	05/09/2018	MCPS Championship	41.69	8
55m Hurdles	12/05/2017	MCPS Meet #1	09.60	17
500m Dash	12/05/2017	MCPS Meet #1	01:15.52	28
55m Hurdles	12/26/2017	MCPS Meet #3	09.85	13
500m Dash	12/26/2017	MCPS Meet #3	01:12.07	8
5000m XC	10/27/2018	Montgomery Co. Championship	17:44	47
800m Run	05/08/2019	Montgomery Co. Championship	01:59.70	7
500m Dash	01/30/2018	Montgomery Co. Championship	01:12.40	17
5000m XC	10/19/2019	Montgomery Co. Championship	16:21	14
800m Run	01/16/2019	Montgomery Co. Championship	02:06.00	9
300m Hurdles	05/05/2018	Mullins Russell Invitational	42.29	7
300m Hurdles	04/21/2018	Mustangs Invitational	44.17	25
110m Hurdles	04/21/2018	Mustangs Invitational	19.25	33
110m Hurdles	04/18/2018	Northwood at Kennedy	18.65	1
300m Hurdles	04/18/2018	Northwood at Kennedy	50.85	1
5000m XC	09/24/2019	Northwood at Sherwood	17:54	5
5000m XC	09/11/2019	Northwood at Wootton	18:10.00	4
5000m XC	09/18/2018	Northwood, Northwest at Cburg	18:37.00	5
5000m XC	11/24/2018	NXN Southeast	16:55.9	165
5000m XC	11/30/2019	NXN Southeast Region	16:14.4	107
1600m Run	04/06/2019	Pikesville Track Classic	04:38.34	23
5000m XC	10/09/2018	Poolesville at Northwood	18:34.00	5
800m Run	04/18/2019	Scorpion Classic	01:59.86	8
500m Dash	01/05/2019	Southern MD Classic	01:10.82	20
110m Hurdles	04/14/2018	Viking Invitational	19.53	12
300m Hurdles	04/14/2018	Viking Invitational	42.70	3
5000m XC	10/01/2019	Walter Johnson at Northwood	18:11.00	8
800m Run	04/09/2019	Wheaton at Northwood	02:08.20	3
400m Dash	04/09/2019	Wheaton at Northwood	54.90	3
300m Hurdles	04/23/2018	Wheaton, NWD at Blair	42.1	2
110 Hurdles ht	04/23/2018	Wheaton, NWD at Blair	18.6	2

Individual Titles
Season	Classification	Event
OT 2018	4A North Region	300m Hurdles

Matching Articles
01/26/2020		Indoor County Championship By The Numbers
10/15/2019		Boys XC County Championship Projections
07/30/2019		Boys All-Decade Track & Field Team
06/29/2019		Boys Half-Decade Track & Field Team
10/21/2018		Boys XC County Championship Projections
01/14/2018		Montgomery Invitational Recap

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