MoCoRunning






Christian Regis
John F. Kennedy
Class of 2021 (Update)
EventDateMeetResultPl
110 Hurdles ht05/05/2018DCC Championship22.80
300m Hurdles05/01/2018Kennedy at Rockville64.12
300m Hurdles03/26/2019Northwood at JFK56.832
300m Hurdles04/10/2019Einstein, Rockville at JFK53.063
110 Hurdles ht05/01/2018Kennedy at Rockville26.73
110m Hurdles04/18/2018Northwood at Kennedy27.983
300m Hurdles04/04/2018JFK, Wheaton at Einstein65.64
Long Jump04/04/2018JFK, Wheaton at Einstein11-11.005
110 Hurdles ht04/10/2018Blair at Kennedy34.396
Discus04/10/2019Einstein, Rockville at JFK059-056
110 Hurdles ht04/10/2019Einstein, Rockville at JFK23.226
110 Hurdles ht04/04/2018JFK, Wheaton at Einstein23.97
200m Dash04/18/2018Northwood at Kennedy27.678
800m Run03/26/2019Northwood at JFK03:01.58
100 Dash ht05/01/2018Kennedy at Rockville13.311
100 Dash ht04/10/2018Blair at Kennedy13.4816
5000m XC10/10/2018Blake at Kennedy26:48:0018
110m Hurdles05/17/20184A West Regional22.5819
300m Hurdles03/30/2019Cougar Relays52.422
Long Jump03/24/2018Screaming Eagles Invitational12-04.0022
110m Hurdles03/24/2018Screaming Eagles Invitational23.0722
300m Hurdles05/16/20194A West Regional52.4325
300m Hurdles05/11/2019Montgomery County B Meet53.225
Discus03/30/2019Cougar Relays046-0228
Long Jump12/13/2018MCPS Meet #213-06.0032
Long Jump12/11/2018MC-AA-BCo Meet10-00.0033
5000m XC09/20/2018JFK, SV, Wheaton at Mag24:44:0033
5000m XC09/25/2018JFK, Rockville, WM at Mag27:24.2040
300m Hurdles04/18/2019Scorpion Classic52.4341
5000m XC10/13/2018Consortia Championships24:38.6850
200m Dash04/28/2018Emerging Elite Invitational28.4553
300m Hurdles04/27/2019Gator Invitational53.0254
200 Dash ht05/12/2018County B Championship27.057
100m Dash04/28/2018Emerging Elite Invitational13.5159
100 Dash ht05/12/2018County B Championship13.361
800m Run01/12/2019Montgomery Invitational02:42.8262
5000m XC10/06/2018Wolverine Run26:28.1266
800m Run12/17/2018MC-AA-BCo Meet #202:45.3771
500m Dash12/11/2018MC-AA-BCo Meet01:29.7371
1600m Run12/17/2018MC-AA-BCo Meet #206:31.6972
5000m XC11/01/20184A West Regional25:51.8386
55m Dash12/26/2017MCPS Meet #38.1089
300m Dash12/26/2017MCPS Meet #349.43120
300m Dash12/15/2018Howard County Winter Fest45.26143
Individual Titles
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