MoCoRunning






Bereket Mamo
Seneca Valley
Class of 2011 (Update)
EventDateMeetResultPl
1600m Run03/21/2009Seneca Valley Invitational06:594
1600m Run05/13/20093A West Regional07:44.6119
1600m Run05/14/20083A West Regional07:50.4121
Mile Run04/05/2008Cougar Relays07:57.519
1600m Run02/21/20083A West Regional Meet07:58.9116
5000m XC10/18/2008Montgomery Co. Championship27:22.18117
3 Mile XC10/03/2009Frank Keyser Invitational27:33.988
5000m XC10/23/2010Montgomery Co. Championship27:34.63135
3 Mile XC10/04/2008Frank Keyser Invitational28:15.968
5000m XC10/24/2009Montgomery Co. Championship29:03135
5000m XC09/21/2010Kennedy at Seneca Valley29:27:0010
5000m XC09/13/2008Magruder Invitational30:32.37123
5000m XC10/16/2010Georgetown Prep XC Classic30:53223
5000m XC09/19/2007Blake, SV @ Einstein31:4219
5000m XC10/07/2008Wheaton, SV and JFK at WM32:0716
5000m XC09/28/2010Paint Branch, SV, Wheaton WM32:23:0010
5000m XC10/20/2007Montgomery Co. Championship32:26.60138
3 Mile XC09/26/2009Bull Run Invitational32:39138
5000m XC09/16/2008SV, Blake and WM at Rockville32:4227
5000m XC10/10/2007Run From the Lion's Den32:46.00117
3 Mile XC09/25/2010Bull Run Invitational33:06123
5000m XC09/10/2010Magruder Invitational34:10.3199
5000m XC09/05/2007St. Johns Invitational35:55.00110
Individual Titles
SeasonClassificationEvent
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