MoCoRunning






Shane Stepek
Gaithersburg
Class of 2011 (Update)
EventDateMeetResultPl
1600m Run05/02/2009TC Williams Invitational04:43.858
1600m Run02/11/20094A West Regional04:50.7514
1600m Run01/26/2009Montgomery Co. TF Championship04:53.8911
1600m Run05/13/20094A West Regional04:54.3026
1600m Run01/09/2010Montgomery Invitational04:55.2846
1600m Run01/10/2009Montgomery Invitational05:00.4358
1600m Run02/17/20104A West Regional05:01.19
1600m Run05/10/2008County B Championship05:09.040
1600m Run01/25/2010Montgomery Co. TF Championship05:11.9726
3 Mile XC10/02/2010Frank Keyser Invitational16:21.2014
3 Mile XC10/03/2009Frank Keyser Invitational16:29.817
3 Mile XC09/20/2008William & Mary Invitational16:356
3 Mile XC09/25/2010Bull Run Invitational17:378
3 Mile XC09/26/2009Bull Run Invitational17:5117
3 Mile XC11/14/2009MD State Championship17:5818
3 Mile XC11/08/2008Maryland State Championship18:2660
3 Mile XC09/08/2007Frank Keyser Invitational19:04.118
3200m Run05/13/20094A West Regional10:09.289
3200m Run02/11/20094A West Regional10:17.9910
3200m Run04/18/2009Meade Stampede10:26.357
3200m Run01/26/2009Montgomery Co. TF Championship10:37.1614
3200m Run05/10/2008County B Championship10:55.3014
3200m Run01/25/2010Montgomery Co. TF Championship11:23.4222
3200m Run02/17/20104A West Regional11:26.3417
5000m XC10/05/2010B-CC, QO at Gaithersburg16:31.83
5000m XC10/13/2009QO, RM @ Gaithersburg16:45.84
5000m XC10/18/2008Montgomery Co. Championship16:49.4927
5000m XC10/01/2008Magruder RM at Gaithersburg16:54.85
5000m XC10/24/2009MoCo XC Championship16:5716
5000m XC10/23/2010MoCo XC Championship16:58.0929
5000m XC09/10/2010Magruder Invitational17:00.520
5000m XC09/22/2009Wootton, BCC @ Gburg17:042
5000m XC09/13/2008Magruder Invitational17:11.3213
5000m XC10/11/2008Glory Days Invitational17:1272
5000m XC09/05/2009Peter Geraghty Invitational17:14.8021
5000m XC10/09/2010Glory Days Invitational17:1978
5000m XC09/21/2010Gaithersburg at Sherwood17:253
5000m XC11/05/20094A West Regional17:3013
5000m XC09/23/2008Damascus at Gaithersburg 17:356
5000m XC09/15/2010Magruder, RM at Gaithersburg17:374
5000m XC10/07/2008Gaithersburg at Sherwood 17:39.006
5000m XC09/11/2009Magruder Invitational17:46.5042
5000m XC09/16/2008Gaithersburg at Wootton 18:013
5000m XC10/20/2007MoCo Championship18:05.443
5000m XC10/30/20084A West Regional18:10.4033
5000m XC09/06/2008Peter Geraghty Invitational18:18.3022
5000m XC10/13/2007Glory Days Boys18:2125
5000m XC11/04/20104A West Region Championship18:55.5328
5000m XC09/29/2007Oatlands Invitational Boys19:04.8438
5000m XC09/15/2007Woot, Blk, Cburg @ Gburg19:2616
5000m XC09/19/2007Mag, Gburg @ B-CC19:3026
5000m XC09/11/2007Blair, Dam @ Gburg 19:51.422
Individual Titles
SeasonClassificationEvent
Matching Articles
08/29/2010MoCo Tour 2010
11/07/20093A/4A West Wrap Up
10/19/2009Statistically Generated County Rankings
04/20/2009Divisional Analysis Week 4
10/30/20084A West Preview & Predictions
10/15/2008Statistically Generated County Rankings
09/23/2008Damascus at Gaithersburg
09/22/2008Divisional Analysis Week 3
09/22/2008Gaithersburg and Damascus at W&M
08/27/2008Preseason Boys Team Rankings
08/25/2008The Moco Tour 2008
11/18/2007Boys All-Freshman Team
10/25/2007MoCo Championship Recap

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