MoCoRunning

Sammy Ruto Francis Wheaton Class of 2005 (Update)
Event	Date	Meet	Result	Pl
5000m XC	09/13/2003	Howard County Invitational	22:03.71	93
3 Mile XC	10/03/2003	Harford Invitational	19:56	110
5000m XC	10/08/2003	Blair, Whitman at Wheaton	21:50:00	32
5000m XC	10/25/2003	Montgomery Co. XC Championship	19:49.35	129
500m Dash	01/24/2004	Montgomery Co. TF Championship	01:24.41	33
Triple Jump	03/27/2004	Cougar Relays	33-05.50	27
300m Hurdles	03/27/2004	Cougar Relays	49.4	16
Shot Put	05/19/2004	3A West Regional	34-09.25	13
300m Hurdles	05/19/2004	3A West Regional	48.7	19
5000m XC	09/11/2004	Mount St. Mary's Invitational	20:29.00	138
3 Mile XC	09/18/2004	Bull Run Invitational	21:47	100
5000m XC	10/08/2004	Meade Classic	19:48.27	155
5000m XC	10/23/2004	Montgomery Co. XC Championship	19:13.81	110
5000m XC	11/04/2004	3A West Regional	20:26.36	45
300m Hurdles	03/22/2005	Wheaton at Einstein	49.50	3
800m Run	03/22/2005	Wheaton at Einstein	02:28	2
300m Hurdles	04/12/2005	Watkins Mill at Wheaton	47.17	2
Long Jump	04/12/2005	Watkins Mill at Wheaton	15-08.5	6
Triple Jump	04/12/2005	Watkins Mill at Wheaton	35-04	2
800m Run	04/19/2005	Northwood at Wheaton	02:22.2	3
Triple Jump	04/19/2005	Northwood at Wheaton	34-05.75	1
Long Jump	04/19/2005	Northwood at Wheaton	15-01.25	2
Triple Jump	05/07/2005	Katie Jenkins Invitational	36-10.00	9
Long Jump	05/07/2005	Katie Jenkins Invitational	16-10.50	14
300m Hurdles	05/07/2005	Katie Jenkins Invitational	47.2	17
Triple Jump	05/10/2005	Montgomery Co. Championship	36-11.00	16
300m Hurdles	05/21/2005	3A West Regional	45.8	14
Triple Jump	05/21/2005	3A West Regional	36-07.00	10

Individual Titles
Season	Classification	Event

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