MoCoRunning

Mponya Asher Paint Branch Class of 2009 (Update)
Event	Date	Meet	Result	Pl
1600m Run	02/07/2006	3A/4A West Regional	06:49.3	29
3 Mile XC	09/29/2007	Bull Run Invitational	29:30	140
300m Hurdles	05/16/2007	3A west Regional	55.5	15
300m Hurdles	05/10/2006	Montgomery County B Meet	57.7	20
300m Hurdles	03/24/2007	Cougar Relays	59.3	22
300m Hurdles	05/09/2007	Montgomery County B Meet	62.41	34
300m Hurdles	04/19/2008	Meade Stampede	59.94	23
300m Hurdles	04/01/2008	PB @ Damascus	55.94	4
300m Hurdles	04/05/2008	Cougar Relays	57.5	16
300m Hurdles	04/11/2008	MRW Invitational	57.80	32
400m Hurdles	04/21/2007	Meade Invitational	83.5	14
5000m XC	10/12/2007	Meade Invitational	25:46.16	153
5000m XC	10/20/2007	Montgomery Co. Championship	25:13.39	114
800m Run	02/04/2009	3A West Regional	03:03.30	8
800m Run	05/14/2008	3A West Regional	02:34.24	9
800m Run	04/19/2008	Meade Stampede	02:48.59	22
800m Run	02/21/2008	3A West Regional Meet	02:51.43	14
800m Run	01/22/2008	Montgomery Co. TF Championship	03:02.69	22
800m Run	02/07/2006	3A/4A West Regional	03:05.5	26
High Jump	04/01/2008	PB @ Damascus	4-00.00	4
Triple Jump	04/08/2008	PB @ Poolesville	27-08	3
Triple Jump	04/05/2008	Cougar Relays	27-05.00	17
Triple Jump	04/11/2008	MRW Invitational	29-05.50	28
Triple Jump	04/19/2008	Meade Stampede	29-05.50	13
Triple Jump	05/14/2008	3A West Regional	29-05.50	10
Triple Jump	12/06/2008	Hoco/Moco Challenge	28-10.25	7
Triple Jump	12/20/2008	MRW Holiday Invitational	27-07.50	26
Triple Jump	01/03/2009	Coach O Invitational	29-06.25	6
Triple Jump	01/26/2009	Montgomery Co. TF Championship	28-03.00	10

Individual Titles
Season	Classification	Event

Matching Articles
11/06/2007		2A/3A State Preview