MoCoRunning

Roy Limpias Seneca Valley Class of 2007 (Update)
Event	Date	Meet	Result	Pl
500m Dash	02/19/2007	2a/3a West Regional	01:13.3	14
3 Mile XC	11/11/2006	3A Maryland State Championship	22:22.0	127
5000m XC	11/04/2004	3A West Regional	20:22.65	44
1600m Run	05/21/2005	3A West Regional	04:46.2	7
800m Run	05/21/2005	3A West Regional	02:04.8	9
1600m Run	05/17/2006	3A West Regional	05:03.1	18
800m Run	05/17/2006	3A West Regional	02:11.3	17
500m Dash	02/14/2005	3A/4A West Regional	01:13.80	18
3 Mile XC	09/30/2006	Bull Run Invitational	19:45	72
1600m Run	04/16/2005	Cougar Relays	04:53.80	14
1600m Run	05/05/2006	Katie Jenkins Invitational	05:02.1	22
800m Run	05/05/2006	Katie Jenkins Invitational	02:16.0	19
800m Run	05/07/2005	Katie Jenkins Invitational	02:08.77	6
1600m Run	05/07/2005	Katie Jenkins Invitational	04:53.10	8
1600m Run	03/22/2005	Magruder, QO @ SV	05:02.9	6
3 Mile XC	10/13/2006	Meade Autumn Classic	18:21.9	64
5000m XC	10/21/2006	Montgomery Co. Championship	19:24.2	107
1600m Run	05/11/2006	Montgomery Co. Championship	05:01.2	25
800m Run	05/10/2005	Montgomery Co. Championship	02:06.9	19
500m Dash	01/22/2007	Montgomery Co. TF Championship	01:14.4	23
1600m Run	01/08/2005	Montgomery Invitational	05:07.34	63
5000m XC	09/09/2006	Spiked Shoe Invitational	22:57.4	99
1600m Run	01/15/2005	Stone Cold Invitational	05:01.50	16
1600m Run	04/23/2005	Urbana Invitational	04:54.40	17

Individual Titles
Season	Classification	Event

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11/09/2006		State Championship Preview