MoCoRunning

Ben Macek Damascus Class of 2016 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2015 Final	11/15/2015	59	22.3
2015 Wk10	11/07/2015	66	11.5
2015 Wk9	11/01/2015	62	11.5
2015 Wk8	10/25/2015	50	32.0
2015 Wk7	10/19/2015	49	32.0
2015 Wk6	10/11/2015	49	32.0
2015 Wk5	10/04/2015
2015 Wk4	09/27/2015
2015 Wk3	09/20/2015
2015 Wk2	09/13/2015
2015 Preseason	11/09/2014

Ben Macek XC Results Sorted by Date
Event	Date	Meet	Result	Pl
3 Mile XC	11/14/2015	MD State Championship	17:48.64	41
5000m XC	11/05/2015	3A West Regional	18:29.5	14
5000m XC	10/26/2015	Montgomery Co. Championship	17:21.0	57
5000m XC	10/06/2015	Dam, WM, Wheat at Rock	17:31	3
5000m XC	10/03/2015	Urbana Invitational	17:44.95	19
3 Mile XC	09/26/2015	Bull Run Invitational	18:07.0	27
5000m XC	09/15/2015	Damascus, WM, SV at Mag	19:11	2
5000m XC	09/12/2015	Rebel Invitational	17:46.7	11
5000m XC	10/30/2014	3A West Regional	19:07.00	48
5000m XC	10/18/2014	Montgomery Co. Championship	18:47.93	145
5000m XC	10/11/2014	Urbana Invitational	19:07.6	46
5000m XC	10/08/2014	Coyote Run	19:53	72
5000m XC	09/30/2014	Dam, SV, JFK at Rock	19:10	9
3 Mile XC	09/27/2014	Bull Run Invitational	20:44.7	128
5000m XC	09/23/2014	Rock, Dam, Wheat at Mag	19:54	15