MoCoRunning

Alyssa Henshaw Northwest Class of 2010 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2009 Final	11/15/2009	4	279.7
2009 Wk10	11/08/2009	3	304.7
2009 Wk9	11/01/2009	2	319.7
2009 Wk8	10/24/2009	2	319.7
2009 Wk7	10/18/2009	3	301.8
2009 Wk6	10/11/2009	2	301.8
2009 Wk5	10/04/2009	3	293.2
2009 Wk4	09/27/2009	3	280.7
2009 Wk3	09/20/2009	8	257.6
2009 Wk2	09/13/2009	7	257.6
2009 Wk1	09/06/2009	5	282.6
2009 Preseason	11/09/2008	5	282.6
2008 Final	11/09/2008	5	282.6
2008 Wk9	11/02/2008	5	286.8
2008 Wk8	10/26/2008	4	280.4
2008 Wk7	10/21/2008	4	280.4
2008 Wk6	10/12/2008	5	260.4
2008 Wk5	10/05/2008	9	236.3
2008 Wk4	09/28/2008	9	234.0
2008 Wk3	09/21/2008	11	225.6
2008 Wk2	09/14/2008	9	224.5
2008 Wk1	09/07/2008	11	198.3
2008 Preseason	11/12/2007	13	179.7
2007 Final	11/12/2007	21	179.7
2007 Wk9	11/03/2007	17	194.7
2007 Wk7	10/21/2007	16	194.7
2007 Wk6	10/14/2007	14	219.7
2007 Wk5	10/07/2007	13	213.8
2007 Wk4	09/30/2007	17	191.7
2007 Wk3	09/22/2007	19	159.9
2007 Wk2	09/16/2007	25	132.1
2007 Wk1	09/09/2007	28	109.4
2007 Preseason	08/30/2007	29	79.4
2006 Final	11/12/2006	45	79.4
2006 Wk10	11/07/2006	50	61.8
2006 Wk8	10/25/2006	55	49.1
2006 Wk6	10/15/2006	59	29.4
2006 Wk3	09/24/2006
2006 Wk2	09/17/2006
2006 Preseason	08/20/2006

Alyssa Henshaw XC Results Sorted by Date
Event	Date	Meet	Result	Pl
3 Mile XC	11/14/2009	MD State Championship	22:40	47
5000m XC	10/24/2009	Montgomery Co. Championship	18:59	2
3 Mile XC	10/10/2009	Glory Days Invitational	18:30	2
5000m XC	10/06/2009	Churchill, NW @ Dam	20:13	3
5000m XC	10/02/2009	Paul Short Run	18:35	6
5000m XC	09/26/2009	Oatlands Invitational	19:33	18
5000m XC	09/23/2009	NW, WJ @ Whitman	20:05.82	1
5000m XC	09/11/2009	Magruder Invitational	20:34.00	8
3 Mile XC	11/08/2008	Maryland State Championship	20:30	11
5000m XC	10/30/2008	4A West Regional	19:49.46	3
5000m XC	10/18/2008	Montgomery Co. Championship	18:46.38	3
5000m XC	10/11/2008	Glory Days Invitational	19:11	11
5000m XC	10/07/2008	Northwest and Churchill at QO	20:39	2
5000m XC	10/03/2008	Paul Short Run	19:17	19
5000m XC	09/23/2008	Northwest Whitman at Landon	20:19	1
5000m XC	09/20/2008	Oatlands Invitational	20:04	35
5000m XC	09/17/2008	Northwest at Walter Johnson	20:53.70	3
5000m XC	09/13/2008	Magruder Invitational	19:57.08	5
5000m XC	09/09/2008	B-CC at Northwest	21:07	3
5000m XC	09/06/2008	Peter Geraghty Invitational	20:39.08	6
5000m XC	10/20/2007	Montgomery Co. Championship	21:22.89	37
5000m XC	10/13/2007	Glory Days Girls	19:21	31
5000m XC	10/06/2007	Octoberfest Invitational	19:25.42	23
5000m XC	09/28/2007	Paul Short Run	19:42	29
5000m XC	09/25/2007	RM, Sher, Whit @ NW	20:53.78	4
5000m XC	09/19/2007	NW, WJ, Church @ Whit	20:27	8
5000m XC	09/15/2007	QO, Church, NW @ Sher	20:51.93	9
5000m XC	09/08/2007	Peter Geraghty Invitational	20:49.64	10
3 Mile XC	11/11/2006	4A Maryland State Championship	21:47.6	42
5000m XC	11/02/2006	4A West Regional	21:32.2	27
5000m XC	10/21/2006	Montgomery Co. Championship	20:52.2	24
5000m XC	10/14/2006	Glory Days Grill Invitational	21:07	96
5000m XC	10/10/2006	Northwest @ Whitman	22:38	9
5000m XC	09/29/2006	Paul Short Run	21:37	127
5000m XC	09/13/2006	Northwest @ QO	25:19.8	14
5000m XC	09/09/2006	Peter Geraghty Invitational	24:04.9	71

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