MoCoRunning






Jenan El-Hifnawi
Walt Whitman
Class of 2018


MoCoRunning XC Ranking Progression

WeekDateRankPoints
2017 Wk1011/05/20178020.8
2017 Wk910/28/20177142.4
2017 Wk810/23/20177242.4
2017 Wk710/15/2017
2017 Wk610/09/2017
2017 Wk510/01/2017
2017 Wk409/24/20177913.5
2017 Wk309/17/20175952.0
2017 Wk209/10/2017
2017 Preseason11/15/2016

Jenan El-Hifnawi
XC Results Sorted by Date
EventDateMeetResultPl
3 Mile XC11/11/20174A State Championship22:26.90107
5000m XC11/02/20174A West Regional22:41.0043
5000m XC10/21/2017Montgomery Co. Championship20:48.3051
5000m XC10/07/2017Great American XC Fest22:32.370
5000m XC10/03/2017B-CC, WW, WC at Landon23:23.4020
5000m XC09/26/2017Whitman, Blair at Churchill23:27.1024
5000m XC09/23/2017DCXC Invitational21:2735
5000m XC09/20/2017Wootton at Whitman24:51.2821
5000m XC09/16/2017Oatlands Invitational23:2530
5000m XC09/12/2017Northwest at Whitman23:06.304
5000m XC09/09/2017Rebel Invitational22:08.729
5000m XC10/22/2016Montgomery Co. Championship23:25.6321
4000m Run10/08/2016Manhattan Invitational19:21.881
5000m XC10/05/2016PB, Clarksburg at Whitman24:52.5125
5000m XC09/27/2016Einstein, NW, WW at Sherwood25:01.5843
3 Mile XC09/24/2016DC XC Invitational23:2187
5000m XC09/14/20167-Team Meet at Landon29:16.2142
3 Mile XC09/03/2016Seahawk Invitational22:28.9071
5000m XC10/26/2015MoCo XC Championship21:28.44
5000m XC10/13/2015Churchill, WJ at Whitman22:31.2319
5000m XC09/29/2015RM Whitman at B-CC25:10.932

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