MoCoRunning






Sadou Sow
Gaithersburg
Class of 2022


MoCoRunning XC Ranking Progression

WeekDateRankPoints
2021 Final11/14/20213177.0
2021 Wk1011/07/20214176.0
2021 Wk911/02/20214171.6
2021 Wk810/25/20215171.6
2021 Wk710/18/20215171.6
2021 Wk610/10/20215167.3
2021 Wk510/03/20214173.1
2021 Wk409/27/20213172.2
2021 Wk309/20/20213184.9
2021 Wk209/12/20218141.9
2021 Preseason04/30/20215137.8
2020 Final04/30/20217122.8
2020 Preseason11/10/201912104.2
2019 Final11/10/20192889.2
2019 Wk911/02/20193073.5
2019 Wk810/27/20193461.1
2019 Wk710/20/20193461.1
2019 Wk610/13/20193856.8
2019 Wk510/06/20193653.5
2019 Wk409/29/20192672.0
2019 Wk309/24/20192872.0
2019 Wk209/15/20193546.5
2019 Wk109/08/2019
2019 Preseason11/13/2018

Sadou Sow
XC Results Sorted by Date
EventDateMeetResultPl
3 Mile XC11/09/20194A State Championship16:56.6133
5000m XC10/31/20194A West Regional17:38.2715
5000m XC10/19/2019Montgomery Co. Championship16:5635
5000m XC10/10/2019Coyote Run17:46.005
5000m XC10/02/2019Einstein, QO at Gburg 18:21.003
3 Mile XC09/21/2019Bull Run Invitational17:03.57
5000m XC09/17/2019PB, Springbrook at Gburg 18:37.595
5000m XC09/14/2019Hood Invitational16:54.811
3 Mile XC09/10/2019Gaithersburg at Damascus 18:332

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