MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 110mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x110m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Boys Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Salifu Cham	2007	10.84
200m	Malcolm Crockett	2009	22.68
400m	Alex Gary	2007	50.3
800m	Alex Gary	2007	01:56.07
1600m	Simeon Mussie	2018	04:17.36
3200m	Simeon Mussie	2016	09:41.72
110m Hurdles	Samuel Asiamah	2009	15.54
300m Hurdles	Ibrahim Raheem	2009	40.5
4x100m Relay	2007 Einstein_Relays	2007	43.93
4x200m Relay	2007 Einstein_Relays	2007	01:31.23
4x400m Relay	2012 Einstein_Relays	2012	03:26.31
4x800m Relay	2013 Einstein_Relays	2013	08:07.66
1600m SMR	2017 Einstein_Relays	2017	03:44.11
4000m DMR	2013 Einstein_Relays	2013	11:10.96
High Jump	Kelvin Bright	2004	6-06.00
Long Jump	Salifu Cham	2007	22-01.00
Triple Jump	Tyrell Flurry	2004	39-09.00
Shot Put	Rene Molinari	2012	48-11.00
Discus Throw	Aaron Lomax	2019	157-07

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Boys 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Salifu Cham	3A west Regional	05/16/2007	10.84
Salifu Cham	State Championship Day 3	05/26/2007	10.93
Salifu Cham	Montgomery Co. Championship	05/10/2007	10.98
Salifu Cham	Montgomery Co. Championship	05/10/2007	11.01
Salifu Cham	3A west Regional	05/16/2007	11.01
Salifu Cham	State Championship Day 2	05/25/2007	11.04
Christian Greaves	4A West Regional	05/20/2017	11.04
Christian Greaves	Jim Vollmer Invitational	04/08/2017	11.12
Christian Greaves	MCPS Championships	05/10/2017	11.15
Salifu Cham	HoCo Spring Classic	05/05/2007	11.18

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Boys 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Salifu Cham	Viking Invitational	04/21/2007	10.7
Salifu Cham	3A west Regional	05/16/2007	10.84
Malcolm Crockett	Einstein, Rockville @ CB	03/31/2009	10.9
Salifu Cham	State Championship Day 3	05/26/2007	10.93
Salifu Cham	Montgomery Co. Championship	05/10/2007	10.98
Stephen Ucheomumu	Blair, Northwood at Einstein	04/17/2012	11.0
Christian Greaves	Einstein at Blair	04/19/2017	11.0
Salifu Cham	Montgomery Co. Championship	05/10/2007	11.01
Salifu Cham	3A west Regional	05/16/2007	11.01
Christian Greaves	DCC Championship	05/06/2017	11.02

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Boys 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Malcolm Crockett	Viking Invitational	04/18/2009	22.68
Malcolm Crockett	3A West Regional	05/13/2009	22.80
Malcolm Crockett	Pikesville Invitational	04/04/2009	23.00
Elijah Thomas	MoCo Championship	05/10/2011	23.00
Elijah Thomas	MoCo Championship	05/10/2011	23.04
Christian Greaves	MCPS Championships	05/10/2017	23.09
Joseph Kelly	Montgomery Co. Championship	05/08/2008	23.20
Malcolm Crockett	MoCo Championship	05/06/2009	23.20
Malcolm Crockett	3A West Regional	05/13/2009	23.28
Christian Greaves	Jim Vollmer Invitational	04/08/2017	23.47

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Boys 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Elijah Thomas	Blair, Northwood at Einstein	04/17/2012	22.6
Elijah Thomas	Einstein at Rockville	03/27/2012	22.67
Malcolm Crockett	Viking Invitational	04/18/2009	22.68
Joseph Kelly	3A West Regional	05/14/2008	22.8
Malcolm Crockett	3A West Regional	05/13/2009	22.80
Christian Greaves	Einstein at Blair	04/19/2017	22.9
Joseph Kelly	CB, AE, RM @ Mag	04/01/2008	23.0
Malcolm Crockett	Pikesville Invitational	04/04/2009	23.00
Elijah Thomas	MoCo Championship	05/10/2011	23.00
Joseph Kelly	Springbrook @ Einstein	04/30/2008	23.02

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Boys 400m Dash
Athlete	Meet	Date	Result
Alex Gary	HoCo Spring Classic	05/05/2007	50.3
Alex Gary	Viking Invitational	04/21/2007	50.5
Nobel Mussie	3A West Championship	05/16/2013	50.54
Alex Gary	State Championship Day 3	05/26/2007	50.71
Alex Gary	3A west Regional	05/16/2007	50.72
Adam Boothman	3A West Regional	05/13/2009	50.78
Jonathan Bullock	3A West Regional	05/13/2009	50.78
Eli Kerstein	4A West Regional	05/16/2019	50.78
Alex Gary	Montgomery Co. Championship	05/10/2007	51.12
Ryan Merrell	3A West Region	05/17/2012	51.33

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Boys 800m Run
Athlete	Meet	Date	Result
Alex Gary	State Championship Day 3	05/26/2007	01:56.07
Ben Withbroe	3A State Championship	05/25/2013	01:56.46
Ben Withbroe	3A West Championship	05/16/2013	01:57.04
Alex Gary	Montgomery Co. Championship	05/10/2007	01:57.4
Ben Withbroe	MoCo Championship	05/08/2013	01:57.42
Brenton Flurry	3A State Championship	05/27/2006	01:57.46
Alex Gary	Viking Invitational	04/21/2007	01:58.0
Brenton Flurry	Montgomery Co. Championship	05/11/2006	01:58.1
Brenton Flurry	3A West Regional	05/17/2006	01:58.8
Alex Gary	HoCo Spring Classic	05/05/2007	01:59.5

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Boys 1500m Run
Athlete	Meet	Date	Result
Simeon Mussie	Scorpion Classic	04/20/2018	04:05.90
Levi Bryant	Jim Vollmer Invitational	04/13/2019	04:32.62
Emmanuel Louis	Scorpion Invitational	04/21/2017	04:37.16
Roberto Andaya	Katie Jenkins Invitational	05/04/2013	04:40.15
Alejandro Arias	Scorpion Classic	04/04/2014	04:41.89
Roberto Andaya	Katie Jenkins Invitational	05/07/2011	04:42.5
Sam Rivers	Zimmerman Invitational	04/24/2010	04:50.98
Levi Bryant	Scorpion Classic	04/20/2018	04:53.01
Marcus Hibblen	Scorpion Classic	04/04/2014	04:56.80
Tom Fulton	Scorpion Invitational	04/21/2017	05:05.14

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Boys 1600m Run
Athlete	Meet	Date	Result
Simeon Mussie	DMV Meet of Champions	06/09/2018	04:17.36
Simeon Mussie	4A West Regional	05/17/2018	04:18.85
Simeon Mussie	DCC Championship	05/05/2018	04:19.3
Simeon Mussie	MCPS Championship	05/09/2018	04:21.09
Simeon Mussie	Vollmer Invitational	04/14/2018	04:23.89
Simeon Mussie	4A State Championship	05/27/2017	04:26.26
Simeon Mussie	4A West Regional	05/20/2017	04:26.56
Simeon Mussie	MCPS Championships	05/10/2017	04:29.13
Sebi Devlin-Foltz	3A West Regional	05/14/2008	04:34.00
Andrew Ceruzzi	3A West Regional	05/18/2011	04:36.15

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Boys Mile Run
Athlete	Meet	Date	Result
Rory Lewis	Darius Ray Invitational	04/20/2012	04:48.86
Alex Bodaken	Cougar Relays	04/05/2008	04:49.2
Sebi Devlin-Foltz	Morgan State Invitational	04/08/2006	05:01.2
Luke Simpson	Darius Ray Invitational	04/20/2012	05:04.48
Juan Delcid	Morgan State Invitational	04/08/2006	05:16.3
Aaron Kuhn	Cougar Relays	03/24/2007	05:54.1

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Boys 3000m Run
Athlete	Meet	Date	Result
Luke Simpson	Scorpion Classic	04/04/2014	09:32.48
Nick Simpson	Zimmerman Invitational	04/24/2010	09:46.53
Ziv Dreyfuss	Zimmerman Invitational	04/24/2010	10:42.13
Matt Bue	Scorpion Invitational	04/21/2017	10:43.88
Asher Bilsky	Scorpion Classic	04/20/2018	10:46.52
Asher Bilsky	Scorpion Invitational	04/21/2017	11:03.23

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Boys 3200m Run
Athlete	Meet	Date	Result
Simeon Mussie	4A West Regional	05/19/2016	09:41.72
Andrew Ceruzzi	3A West Region	05/19/2010	09:46.98
Simeon Mussie	Montgomery Co. Championship	05/11/2016	09:54.00
Nick Simpson	MCPS Championship	05/09/2012	09:55.20
Andrew Ceruzzi	MoCo Championship	05/12/2010	09:56.32
Nick Simpson	3A West Regional	05/18/2011	09:57.38
Nick Simpson	Darius Ray Invitational	04/20/2012	09:58.59
Nick Simpson	MoCo Championship	05/10/2011	09:59.31
Nick Simpson	Katie Jenkins Invitational	05/05/2012	09:59.95
Nick Simpson	QO Quad Meet	04/30/2011	10:03.8

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Boys Two Mile Run
Athlete	Meet	Date	Result

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Boys 5000m Track
Athlete	Meet	Date	Result

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Boys 110m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Samuel Asiamah	MoCo Championship	05/06/2009	15.54
Ibrahim Raheem	Pikesville Invitational	04/04/2009	15.57
Samuel Asiamah	MoCo Championship	05/06/2009	15.59
Ibrahim Raheem	Pikesville Invitational	04/04/2009	15.65
Samuel Asiamah	3A West Regional	05/13/2009	15.81
Samuel Asiamah	3A West Regional	05/13/2009	15.84
Samuel Asiamah	Pikesville Invitational	04/04/2009	15.94
Samuel Asiamah	MD State Championship	05/23/2009	15.99
Ibrahim Raheem	Montgomery Co. Championship	05/08/2008	16.05
Samuel Asiamah	MD State Championship	05/23/2009	16.16

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Boys 110m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
D'Miare Webster	3A West Regional	05/17/2001	15.40
Ibrahim Raheem	Springbrook @ Einstein	04/30/2008	15.5
Samuel Asiamah	MoCo Championship	05/06/2009	15.54
Ibrahim Raheem	Einstein, Rockville @ CB	03/31/2009	15.57
Ibrahim Raheem	Pikesville Invitational	04/04/2009	15.57
Samuel Asiamah	MoCo Championship	05/06/2009	15.59
Ibrahim Raheem	Pikesville Invitational	04/04/2009	15.65
D'Miare Webster	3A West Regional	05/17/2000	15.77
Samuel Asiamah	Viking Invitational	04/18/2009	15.8
Samuel Asiamah	3A West Regional	05/13/2009	15.81

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Boys 300m Hurdles
Athlete	Meet	Date	Result
Ibrahim Raheem	Cougar Relays	03/28/2009	40.5
Ibrahim Raheem	Einstein, Rockville @ CB	03/31/2009	41.1
Ibrahim Raheem	CB, AE @ Rockville	04/22/2008	41.76
Ibrahim Raheem	MoCo Championship	05/06/2009	42.04
Raheem Hayes	DCC Championship	05/02/2015	42.15
Samuel Asiamah	Viking Invitational	04/18/2009	42.23
Lorenzo Andaya	3A West Regional	05/17/2014	42.28
Samuel Asiamah	MoCo Championship	05/06/2009	42.31
Ibrahim Raheem	Pikesville Invitational	04/04/2009	42.32
Ibrahim Raheem	Montgomery Co. Championship	05/08/2008	42.34

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Boys 400m Hurdles
Athlete	Meet	Date	Result

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Boys 1500m Steeplechase
Athlete	Meet	Date	Result
Alex Bodaken	Woodward Relays	04/14/2007	05:00.2
Nich Schiefelbein	Woodward Relays	04/13/2002	05:40.87

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Boys 2000m Steeplechase
Athlete	Meet	Date	Result
Alex Bodaken	Woodward Relays	04/12/2008	07:21.90

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Boys 4x100m Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	Montgomery Co. Championship	05/10/2007	43.93
2007 Einstein_Relays	HoCo Spring Classic	05/05/2007	44.13
2007 Einstein_Relays	3A west Regional	05/16/2007	44.15
2007 Einstein_Relays	Viking Invitational	04/21/2007	44.2
2009 Einstein_Relays	Einstein, Rockville @ CB	03/31/2009	44.3
2008 Einstein_Relays	MD State Championship	05/24/2008	44.30
2006 Einstein_Relays	3A State Championship	05/27/2006	44.32
2008 Einstein_Relays	3A West Regional	05/14/2008	44.41
2012 Einstein_Relays	Katie Jenkins Invitational	05/05/2012	44.48
2007 Einstein_Relays	State Championship Day 3	05/26/2007	44.54

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Boys 4x200m Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	State Championship Day 2	05/25/2007	01:31.23
2007 Einstein_Relays	Montgomery Co. Championship	05/10/2007	01:31.71
2007 Einstein_Relays	3A west Regional	05/16/2007	01:32.0
2007 Einstein_Relays	HoCo Spring Classic	05/05/2007	01:32.2
2007 Einstein_Relays	Viking Invitational	04/21/2007	01:32.3
2006 Einstein_Relays	Howard County Track Festival	05/06/2006	01:32.4
2013 Einstein_Relays	3A West Championship	05/16/2013	01:32.41
2006 Einstein_Relays	3A State Championship	05/27/2006	01:32.5
2015 Einstein_Relays	3A State Championship	05/23/2015	01:32.58
2015 Einstein_Relays	3A West Regional	05/14/2015	01:32.84

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Boys 4x400m Relay
Athlete	Meet	Date	Result
2012 Einstein_Relays	3A State Championship	05/26/2012	03:26.31
2013 Einstein_Relays	3A West Championship	05/16/2013	03:26.67
2013 Einstein_Relays	3A State Championship	05/25/2013	03:28.08
2013 Einstein_Relays	MoCo Championship	05/08/2013	03:29.12
2012 Einstein_Relays	3A West Region	05/17/2012	03:29.23
2013 Einstein_Relays	Wheaton and Einstein at JFK	04/30/2013	03:29.84
2009 Einstein_Relays	Penn Relays	04/23/2009	03:30.36
2018 Einstein_Relays	4A State Championship	05/26/2018	03:30.42
2018 Einstein_Relays	4A West Regional	05/17/2018	03:31.37
2013 Einstein_Relays	Katie Jenkins Invitational	05/04/2013	03:31.52

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Boys 4x800m Relay
Athlete	Meet	Date	Result
2013 Einstein_Relays	MoCo Championship	05/08/2013	08:07.66
2012 Einstein_Relays	3A State Championship	05/26/2012	08:10.53
2009 Einstein_Relays	3A West Regional	05/13/2009	08:11.84
2013 Einstein_Relays	3A State Championship	05/25/2013	08:12.95
2013 Einstein_Relays	Katie Jenkins Invitational	05/04/2013	08:14.39
2013 Einstein_Relays	3A West Championship	05/16/2013	08:14.94
2011 Einstein_Relays	3A State Championship	05/27/2011	08:15.93
2009 Einstein_Relays	MD State Championship	05/23/2009	08:17.18
2011 Einstein_Relays	3A West Regional	05/18/2011	08:17.65
2012 Einstein_Relays	Katie Jenkins Invitational	05/05/2012	08:18.50

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Boys 4x1600m Relay
Athlete	Meet	Date	Result
2013 Einstein_Relays	Legard Relays	04/06/2013	19:50.65
2006 Einstein_Relays	Woodward Relays	04/01/2006	20:10.8
2014 Einstein_Relays	Carolyn Legard Relays	03/29/2014	20:18.33
2012 Einstein_Relays	Legard Relays	03/24/2012	20:36.22
2006 Einstein_Relays	Bulldog Relays	04/22/2006	21:38.2
2005 Einstein_Relays	Woodward Relays	04/00/2005	22:55.00

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Boys 800m Sprint Medley Relay
Athlete	Meet	Date	Result

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Boys 1000m Sprint Medley Relay
Athlete	Meet	Date	Result
2015 Einstein_Relays	Legard Relays	03/28/2015	02:41.67

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Boys 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2017 Einstein_Relays	Scorpion Invitational	04/21/2017	03:44.11
2018 Einstein_Relays	Scorpion Classic	04/20/2018	03:46.82
2007 Einstein_Relays	Woodward Relays	04/14/2007	03:51.4
2013 Einstein_Relays	Legard Relays	04/06/2013	03:56.62
2008 Einstein_Relays	Cougar Relays	04/05/2008	03:58.4
2009 Einstein_Relays	Cougar Relays	03/28/2009	03:59.3
2013 Einstein_Relays	Darius Ray Invitational	04/19/2013	04:00.00
2007 Einstein_Relays	Cougar Relays	03/24/2007	04:07.0
2008 Einstein_Relays	Woodward Relays	04/12/2008	04:08.43
2012 Einstein_Relays	Legard Relays	03/24/2012	04:09.98

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Boys 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2013 Einstein_Relays	Legard Relays	04/06/2013	11:10.96
2017 Einstein_Relays	Scorpion Invitational	04/21/2017	11:16.06
2009 Einstein_Relays	Cougar Relays	03/28/2009	11:23.4
2012 Einstein_Relays	Legard Relays	03/24/2012	11:42.15
2011 Einstein_Relays	Cougar Relays	04/02/2011	12:02.1
2008 Einstein_Relays	Woodward Relays	04/12/2008	12:05.69
2014 Einstein_Relays	Carolyn Legard Relays	03/29/2014	12:07.87
2002 Einstein_Relays	Woodward Relays	04/13/2002	12:28.82
2005 Einstein_Relays	Woodward Relays	04/00/2005	12:35.44
2010 Einstein_Relays	Cougar Relays	03/27/2010	12:41.0

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Boys 8x200m Relay
Athlete	Meet	Date	Result
2011 Einstein_Relays	Katie Jenkins Invitational	05/07/2011	03:16.52
2014 Einstein_Relays	Katie Jenkins Invitational	05/03/2014	03:34.44

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Boys 4x110m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2008 Einstein_Relays	Cougar Relays	04/05/2008	01:12.1
2008 Einstein_Relays	Woodward Relays	04/12/2008	01:19.34
2002 Einstein_Relays	Woodward Relays	04/13/2002	01:19.42
2007 Einstein_Relays	Cougar Relays	03/24/2007	01:21.7
2005 Einstein_Relays	Cougar Relays	04/16/2005	01:23.2
2007 Einstein_Relays	Woodward Relays	04/14/2007	01:25.2

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Boys 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	Woodward Relays	04/14/2007	03:14.2
2002 Einstein_Relays	Woodward Relays	04/13/2002	03:21.57

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Boys High Jump
Athlete	Meet	Date	Result
Kelvin Bright	MD State Championship	05/28/2004	6-06.00
Kelvin Bright	Montgomery Co. Championship	05/06/2004	6-06.00
Arnold Ebiketie	Cassell's XBC Experience	04/25/2015	6-02.00
Arnold Ebiketie	3A State Championship	05/23/2015	6-02.00
Arnold Ebiketie	Howard County Spring Classic	04/11/2016	6-02.00
Kelvin Bright	Hawks Invitational	04/24/2004	6-02.00
Arnold Ebiketie	4A West Regional	05/19/2016	6-01.00
Nobel Mussie	3A State Championship	05/25/2013	6-00.00
Arnold Ebiketie	Northwood at Einstein	04/21/2015	6-00.00
Monley Julien	DCC Championship	05/02/2015	6-00.00

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Boys Long Jump
Athlete	Meet	Date	Result
Salifu Cham	State Championship Day 2	05/25/2007	22-01.00
Salifu Cham	3A west Regional	05/16/2007	21-09.50
Salifu Cham	Howard County Track Festival	05/06/2006	20-11.50
Ryan Blaser	Montgomery Co. Championship	05/11/2006	20-10.50
Salifu Cham	Einstein Mag at Sher	04/17/2007	20-09.00
Raheem Hayes	Einstein at Rockville	04/02/2015	20-09.00
Salifu Cham	HoCo Spring Classic	05/05/2007	20-05.75
Salifu Cham	3A State Championship	05/27/2006	20-04.00
Ryan Blaser	3A State Championship	05/27/2006	19-09.25
Ryan Blaser	Howard County Track Festival	05/06/2006	19-08.00

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Boys Triple Jump
Athlete	Meet	Date	Result
Tyrell Flurry	Montgomery Co. Championship	05/06/2004	39-09.00
Nick Dorsey	MoCo Championship	05/07/2015	39-03.25
Nick Dorsey	3A West Championship	05/16/2013	39-00.00
Nick Dorsey	DCC Championship	05/02/2015	38-10.00
Nick Dorsey	Cassell's XBC Experience	04/25/2015	38-08.50
Brenton Flurry	Bulldog Relays	04/22/2006	38-01.00
Nick Dorsey	Wheaton at Einstein	04/15/2015	37-10.00
Ryan Blaser	Montgomery Co. Championship	05/11/2006	37-07.75
Nick Dorsey	MoCo Championship	05/08/2013	37-06.50
Ryan Blaser	Howard County Track Festival	05/06/2006	37-02.75

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Boys Shot Put
Athlete	Meet	Date	Result
Rene Molinari	3A State Championship	05/26/2012	48-11.00
Rene Molinari	MCPS Championship	05/09/2012	48-10.00
Rene Molinari	3A West Region	05/17/2012	47-00.50
Rene Molinari	Blair, Northwood at Einstein	04/17/2012	46-10.00
Rene Molinari	Darius Ray Invitational	04/20/2012	45-07.50
Rene Molinari	Einstein at Rockville	03/27/2012	45-04.5
Rene Molinari	Einstein and Kennedy at Wheaton	04/11/2012	45-01.00
Rene Molinari	3A West Regional	05/18/2011	44-08.25
Rene Molinari	MoCo Championship	05/10/2011	44-04.00
Damien Monroe	Katie Jenkins Invitational	05/03/2014	44-00.00

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Boys Discus
Athlete	Meet	Date	Result
Aaron Lomax	4A State Championship	05/25/2019	157-07
Aaron Lomax	Katie Jenkins Invitational	05/04/2019	154-03
Aaron Lomax	4A West Regional	05/16/2019	141-10
Aaron Lomax	Einstein, Rockville at JFK	04/10/2019	137-04
Rene Molinari	3A West Region	05/17/2012	136-01
Rene Molinari	Katie Jenkins Invitational	05/05/2012	135-04
Aaron Lomax	Einstein at Blair	03/27/2019	133-01
Rene Molinari	Blair, Northwood at Einstein	04/17/2012	130-04
Aaron Lomax	Montgomery Co. Championship	05/08/2019	129-08
Damien Monroe	3A West Regional	05/14/2015	127-09

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Boys Pole Vault
Athlete	Meet	Date	Result

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