MoCoRunning

Lauren Rose Gaithersburg Class of 2009 (Update)
Event	Date	Meet	Result	Pl
Pole Vault	02/11/2009	4A West Regional	09-01.00	1
Pole Vault	05/13/2009	4A West Regional	09-00.00	1
Pole Vault	05/06/2009	MoCo Championship	07-06.00	1
Pole Vault	05/23/2009	MD State Championship	09-06.00	2
Pole Vault	02/17/2009	4A State Championship	08-06.00	2
Triple Jump	04/30/2008	GB @ Pooleville	28-11	2
Long Jump	04/30/2008	GB @ Pooleville	12-07.25	2
Long Jump	05/08/2008	Montgomery Co. Championship	16-05.50	3
Pole Vault	05/08/2008	Montgomery Co. Championship	07-06.00	3
Pole Vault	05/14/2008	4A West Regional	08-00.00	4
Long Jump	01/26/2009	Montgomery Co. TF Championship	15-03.00	4
Triple Jump	05/14/2008	4A West Regional	32-02.75	5
Long Jump	05/14/2008	4A West Regional	15-05.00	5
Pole Vault	01/31/2009	Last Track to Philly	08-06.00	5
Triple Jump	01/26/2009	Montgomery Co. TF Championship	32-09.00	5
400m Dash	04/11/2007	Gburg NW at Whitman	69.57	6
Pole Vault	05/24/2008	MD State Championship	08-06.00	7
Triple Jump	05/13/2009	4A West Regional	31-04.00	7
Triple Jump	05/03/2008	Howard County Track Classic	32-02.00	7
5000m XC	09/13/2006	Gaithersburg @ B-CC	23:52.0	7
Triple Jump	01/10/2009	Montgomery Invitational	33-09.50	8
5000m XC	09/19/2007	Mag, Gburg @ B-CC	22:47	8
Triple Jump	05/08/2008	Montgomery Co. Championship	33-10.50	8
Triple Jump	05/11/2006	Montgomery Co. Championship	30-05.25	8
Pole Vault	01/10/2009	Montgomery Invitational	08-00.00	8
High Jump	03/28/2009	Cougar Relays	4-06.00	8
100 Hurdles ht	04/11/2007	Gburg NW at Whitman	19.5	8
5000m XC	11/18/2006	Battle of the Potomac	25:28:00	8
Long Jump	05/17/2006	4A West Regional	14-03.25	9
5000m XC	10/07/2008	Gaithersburg at Sherwood	24:15.00	9
5000m XC	09/15/2007	Woot, Blk, Cburg @ Gburg	23:35	9
400m Dash	05/17/2006	4A West Regional	63.2	9
High Jump	04/18/2009	Meade Stampede	4-10.00	9
Triple Jump	05/06/2009	MoCo Championship	32-01.00	9
Triple Jump	04/19/2008	Meade Stampede	31-03.50	9
5000m XC	09/16/2008	Gaithersburg at Wootton	25:13	10
Long Jump	04/12/2008	Woodward Relays	14-00.00	10
5000m XC	10/10/2006	Magruder Wootton @ Gaithersburg	22:27.0	11
High Jump	05/13/2009	4A West Regional	4-04.00	11
Long Jump	04/19/2008	Meade Stampede	15-00.50	12
5000m XC	10/01/2008	Magruder RM at Gaithersburg	23:33.3	12
Long Jump	04/05/2008	Cougar Relays	13-11.75	13
500m Dash	02/06/2008	4A West Regional	01:32.4	13
High Jump	05/06/2009	MoCo Championship	4-06.00	13
Triple Jump	05/06/2006	TC Williams Invitational	30-00.00	13
5000m XC	10/12/2005	Northwest vs. Gaithersburg	23:47	14
5000m XC	09/19/2006	Churchill Blair @ Gaithersburg	22:48	14
Triple Jump	05/17/2006	4A West Regional	28-06.00	14
400m Dash	05/06/2006	TC Williams Invitational	66.8	15
Long Jump	05/03/2008	Howard County Track Classic	14-02.50	16
5000m XC	09/11/2007	Blair, Dam @ Gburg	23:50	17
400m Dash	05/16/2007	4A West Regional	64.62	18
Triple Jump	04/18/2009	Meade Stampede	30-09.00	18
400m Dash	04/21/2007	Urbana Hawks Relays	66.3	19
500m Dash	01/23/2006	Montgomery Co. TF Championship	01:31.9	23
500m Dash	01/05/2008	Southern Maryland Invitational	01:27.13	23
400m Dash	05/10/2007	Montgomery Co. Championship	66.08	23
300m Dash	01/23/2006	Montgomery Co. TF Championship	46.19	23
300m Dash	02/07/2006	3A/4A West Regional	50.4	24
300m Dash	02/20/2007	3A/4A West Regional	46.6	24
5000m XC	10/05/2005	Gaithersburg, WJ, Wootton at WW	24:11	25
3 Mile XC	09/09/2006	Frank Keyser Invitational	23:14.2	48
5000m XC	11/01/2007	4A West Regional	23:12.0	51
3 Mile XC	09/08/2007	Frank Keyser Invitational	23:54.4	53
400m Dash	01/13/2007	Montgomery Invitational	68.3	58
5000m XC	10/22/2005	Montgomery Co. XC Championship	22:34.00	60
5000m XC	10/30/2008	4A West Regional	24:11.63	60
300m Dash	01/05/2008	Southern Maryland Invitational	47.03	63
5000m XC	11/02/2006	4A West Regional	23:56.2	64
5000m XC	09/10/2005	Frank Keyser Invitational	23:03.8	64
400m Dash	01/14/2006	Montgomery Invitational	67	65
5000m XC	09/06/2008	Peter Geraghty Invitational	25:55.29	66
5000m XC	10/20/2007	Montgomery Co. Championship	22:53.18	72
5000m XC	10/21/2006	Montgomery Co. Championship	23:17.5	73
3 Mile XC	09/20/2008	William & Mary Invitational	23:34	74
3 Mile XC	09/17/2005	Bull Run Invitational	26:26	75
5000m XC	09/13/2008	Magruder Invitational	25:03.67	80
3 Mile XC	09/30/2006	Bull Run Invitational	24:51:00	89
5000m XC	09/29/2007	Oatlands Invitational Girls	23:25.26	97
5000m XC	10/13/2007	Glory Days Girls	22:23	106
3 Mile XC	10/01/2005	William and Mary Invitational	22:28	106
5000m XC	10/18/2008	Montgomery Co. Championship	24:18.74	111
5000m XC	10/11/2008	Glory Days Invitational	23:29	162

Individual Titles (3)
Season	Classification	Event
IT 2009	4A West Region	Pole Vault
OT 2009	Montgomery County	Pole Vault
OT 2009	4A West Region	Pole Vault

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05/05/2009		County Championship Poll Results
04/10/2009		Mid-Season Girls Team Ranking
03/23/2009		Preseason Poll Results
02/15/2009		4A State Preview
01/11/2009		Montgomery Invite Recap
09/22/2008		Gaithersburg and Damascus at W&M
08/25/2008		The Moco Tour 2008
09/02/2007		Preseason Team Rankings - Girls
10/31/2006		4A West Girls Preview