MoCoRunning

Heather Ramlal Clarksburg Class of 2015 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	05/12/2012	MCPS B Meet	19.2	66
1500m Run	05/02/2015	Katie Jenkins Invitational	09:31.45	4
3 Mile XC	09/27/2014	Bull Run Invitational	37:14.9	330
400m Dash	05/02/2015	Katie Jenkins Invitational	73.74	4
5000m XC	09/12/2014	Mountain Run	40:29.18	102
5000m XC	09/16/2014	QO at Clarksburg	38:22	44
Discus	03/21/2015	Urbana Invitational	059-00	13
Discus	03/29/2014	Cougar Relays	059-09	23
Discus	04/05/2014	Coyote Invitational	061-06	22
Discus	04/29/2014	Clarksburg, NW at QO	066-01	5
Discus	05/16/2014	4A West Regional	072-03	13
Discus	05/10/2014	Montgomery County B	079-06	2
Discus	04/09/2013	NW and WM at Clarksburg	055-09	0
Discus	05/03/2014	Katie Jenkins Invitational	077-03	9
Discus	03/25/2015	Clarksburg at Poolesville	064-06	6
Discus	03/31/2015	Clarksburg, Damascus at SV	061-06	6
Discus	04/15/2015	Clarksburg at Quince Orchard	065-00	5
Discus	04/21/2015	NW, WM at Clarksburg	075-06	0
Discus	05/02/2015	Katie Jenkins Invitational	081-03.75	1
Discus	05/09/2015	MoCo B Championship	074-06	1
Discus	04/16/2013	Clarksburg at QO	054-08	6
Discus	04/23/2013	Clarksburg and WM at SV	056-03	6
Discus	05/12/2012	MCPS B Meet	063-06	11
Discus	05/11/2013	Montgomery County B Meet	055-01	19
Quadrathlon	05/02/2015	Katie Jenkins Invitational	0611	4
Shot Put	04/15/2015	Clarksburg at Quince Orchard	24-00.00	6
Shot Put	04/09/2013	NW and WM at Clarksburg	25-07	0
Shot Put	03/25/2015	Clarksburg at Poolesville	25-09.00	6
Shot Put	04/16/2013	Clarksburg at QO	24-03.00	5
Shot Put	03/31/2015	Clarksburg, Damascus at SV	22-08.00	7
Shot Put	12/26/2012	MCPS Meet #2	24-08.50	6
Shot Put	02/07/2013	4A West Regional	25-00.50	11
Shot Put	04/12/2013	Lanham Rebel Relays	25-01.50	9
Shot Put	04/21/2015	NW, WM at Clarksburg	24-11	0
Shot Put	12/15/2012	Dickinson HS Invitational	24-03.50	28
Shot Put	05/12/2012	MCPS B Meet	23-03.50	12
Shot Put	12/28/2011	MCPS Meet #2	19-06.50	22
Shot Put	05/09/2015	MoCo B Championship	24-04.00	5
Shot Put	12/17/2011	Dickinson Invitational	19-02.00	36
Shot Put	05/16/2014	4A West Regional	26-03.25	13
Shot Put	03/29/2014	Cougar Relays	23-03.00	18
Shot Put	02/06/2014	4A West Regional	24-11.00	13
Shot Put	12/30/2013	MCPS Meet #3	25-03.00	14
Shot Put	04/05/2014	Coyote Invitational	26-05.50	17
Shot Put	04/29/2014	Clarksburg, NW at QO	25-01.00	5
Shot Put	12/18/2013	Freddie Hendricks Invitational	25-05.00	16
Shot Put	05/03/2014	Katie Jenkins Invitational	26-10.50	11
Shot Put	12/10/2011	CCBC Essex Invite #1	19-03.00	26
Shot Put	04/23/2013	Clarksburg and WM at SV	29-01.00	3
Shot Put	12/07/2013	MCPS Meet #1	25-05.50	12
Shot Put	05/10/2014	Montgomery County B	29-00.00	2
Shot Put	05/16/2013	4A West Championship	22-11.75	20
Shot Put	05/11/2013	Montgomery County B Meet	26-02.50	4
Shot Put	12/09/2014	MCPS Meet #2	24-00.00	12
Shot Put	12/30/2014	MCPS Meet #3	23-11.75	11
Shot Put	03/22/2014	Screaming Eagle Invitational	25-09.00	18

Individual Titles
Season	Classification	Event

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