MoCoRunning






Zachery Richardson-Jack
Seneca Valley
Class of 2014 (Update)
EventDateMeetResultPl
100 Dash ht04/09/2013Damascus and QO at SV11.543
100m Dash05/08/2013MoCo Championship11.5514
100m Dash04/20/2013Viking Invitational11.727
100m Dash04/20/2013Viking Invitational11.677
100m Dash05/07/2014Montgomery Co. Championship11.327
100m Dash05/07/2014Montgomery Co. Championship11.486
100m Dash05/24/20143A State Championship11.5118
100m Dash05/17/20143A West Regional11.745
100m Dash05/17/20143A West Regional11.634
200 Dash ht03/21/2012QO and Damascus at SV24.374
300m Dash12/28/2011MCPS Meet #240.3543
300m Dash01/28/2014Montgomery Co. TF Championship38.2816
300m Dash02/10/20143A West Regional38.038
300m Dash12/28/2013FIT Invitational39.2443
300m Dash12/13/2011MCPS Meet #140.1831
300m Dash01/05/2013CCBC-Essex Invitational #340.564
300m Dash01/22/2013Montgomery Co. TF Championship38.3310
300m Dash01/14/2012Southern MD Invitational39.5352
300m Dash02/06/20133A West Regional39.344
300m Dash12/11/2012MCPS Meet #137.503
300m Dash02/19/20133A State Championship38.4612
300m Hurdles05/17/20143A West Regional40.233
300m Hurdles03/22/2014Screaming Eagle Invitational40.671
300m Hurdles05/16/20133A West Championship41.715
300m Hurdles03/29/2014Cougar Relays40.42
300m Hurdles05/04/2013Katie Jenkins Invitational43.8113
300m Hurdles04/05/2014Coyote Invitational39.93
300m Hurdles05/03/2014Katie Jenkins Invitational39.811
300m Hurdles05/24/20143A State Championship40.749
300m Hurdles04/09/2013Damascus and QO at SV43.671
300m Hurdles05/07/2014Montgomery Co. Championship41.756
300m Hurdles03/23/2013Screaming Eagles Invite45.234
400m Dash04/20/2013Viking Invitational53.8124
400m Dash04/24/2012Northwest at Seneca Valley55.814
400m Dash04/21/2012Viking Invitational55.5431
400m Dash04/14/2012Meade Stampede55.7314
400m Dash04/17/2012SV, Poolesville at QO56.65
5000m XC09/17/2013Rockville, WM, SV Gburg32:4866
500m Dash12/30/2013MCPS Meet #301:19.933
500m Dash12/26/2012MCPS Meet #201:20.3325
55 Dash ht12/30/2013MCPS Meet #37.034
55m Dash12/11/2012MCPS Meet #17.0718
55m Dash01/28/2014Montgomery Co. TF Championship6.9715
55m Dash02/06/20133A West Regional7.1515
55m Dash02/10/20143A West Regional6.785
55m Dash02/10/20143A West Regional6.826
55m Dash12/26/2012MCPS Meet #27.2417
55m Dash01/05/2013CCBC-Essex Invitational #37.176
55m Dash01/04/2014Southern MD Classic7.0745
60m Dash03/14/2014NB Indoor Nationals7.3941
Long Jump04/09/2013Damascus and QO at SV17-09.002
Long Jump04/05/2014Coyote Invitational19-05.005
Long Jump04/06/2013Cougar Relays16-10.0018
Long Jump05/07/2014Montgomery Co. Championship20-01.504
Long Jump05/17/20143A West Regional20-06.505
Long Jump05/24/20143A State Championship19-10.5013
Long Jump04/12/2013Lanham Rebel Relays18-08.257
Long Jump05/03/2014Katie Jenkins Invitational22-00.251
Long Jump04/23/2013Clarksburg and WM at SV18-10.002
Long Jump04/11/2014Rebel Relays18-09.003
Long Jump05/04/2013Katie Jenkins Invitational18-09.007
Long Jump03/29/2014Cougar Relays18-05.0012
Long Jump05/08/2013MoCo Championship19-04.006
Long Jump12/28/2013FIT Invitational19-02.2510
Long Jump01/28/2014Montgomery Co. TF Championship18-05.008
Long Jump01/11/2014Montgomery Invitational18-10.7526
Long Jump01/04/2014Southern MD Classic19-10.005
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