MoCoRunning

Damion Rowe Seneca Valley Class of 2015 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/08/2014	NW, SV at Poolesville	10.9	2
100 Dash ht	04/14/2015	Seneca Valley at Watkins Mill	11.2	2
100 Dash ht	04/09/2013	Damascus and QO at SV	11.61	5
100 Dash ht	04/21/2015	QO, SV at Poolesville	11.70	2
100 Dash ht	03/31/2015	Clarksburg, Damascus at SV	12.2	0
100m Dash	05/03/2014	Katie Jenkins Invitational	11.13	1
100m Dash	03/22/2014	Screaming Eagle Invitational	11.18	1
100m Dash	05/24/2014	3A State Championship	11.20	10
100m Dash	05/07/2014	Montgomery Co. Championship	11.32	4
100m Dash	05/03/2014	Katie Jenkins Invitational	11.37	1
100m Dash	05/17/2014	3A West Regional	11.42	2
100m Dash	05/17/2014	3A West Regional	11.45	1
100m Dash	05/14/2015	3A West Regional	11.50	9
100m Dash	03/22/2014	Screaming Eagle Invitational	11.63	1
100m Dash	05/07/2015	MoCo Championship	12.00	26
200 Dash ht	04/08/2014	NW, SV at Poolesville	22.4	1
200 Dash ht	04/14/2015	Seneca Valley at Watkins Mill	22.9	1
200 Dash ht	04/17/2013	Seneca Valley at Poolesville	24.4	2
200 Dash ht	04/09/2013	Damascus and QO at SV	24.85	8
200m Dash	05/17/2014	3A West Regional	22.04	1
200m Dash	05/24/2014	3A State Championship	22.44	3
200m Dash	03/22/2014	Screaming Eagle Invitational	22.78	1
200m Dash	05/03/2014	Katie Jenkins Invitational	22.80	1
200m Dash	05/07/2014	Montgomery Co. Championship	22.91	7
200m Dash	05/24/2014	3A State Championship	23.16	7
200m Dash	05/25/2013	3A State Championship	23.18	17
200m Dash	05/16/2013	3A West Championship	23.20	5
200m Dash	03/14/2014	NB Indoor Nationals	23.21	54
200m Dash	05/08/2013	MoCo Championship	23.29	9
200m Dash	05/17/2014	3A West Regional	23.32	2
200m Dash	05/07/2015	MoCo Championship	23.37	14
200m Dash	05/16/2013	3A West Championship	23.47	6
200m Dash	04/20/2013	Viking Invitational	23.54	13
200m Dash	05/04/2013	Katie Jenkins Invitational	23.82	5
200m Dash	05/02/2015	Katie Jenkins Invitational	23.94	10
300m Dash	02/10/2014	3A West Regional	35.54	2
300m Dash	01/28/2014	Montgomery Co. TF Championship	36.50	5
300m Dash	02/18/2014	3A State Championship	38.00	13
300m Dash	12/26/2012	MCPS Meet #2	41.22	24
300m Dash	01/05/2013	CCBC-Essex Invitational #3	46.71	18
400m Dash	04/08/2014	NW, SV at Poolesville	51.6	1
400m Dash	04/21/2015	QO, SV at Poolesville	54.10	1
400m Dash	05/02/2015	Katie Jenkins Invitational	56.27	18
400m Dash	04/14/2015	Seneca Valley at Watkins Mill	57.7	0
500m Dash	12/11/2012	MCPS Meet #1	01:17.10	35
500m Dash	01/05/2013	CCBC-Essex Invitational #3	01:19.21	9
500m Dash	12/30/2013	MCPS Meet #3	01:21.8	36
55 Dash ht	12/07/2013	MCPS Meet #1	6.5	2
55m Dash	02/10/2014	3A West Regional	6.65	2
55m Dash	02/10/2014	3A West Regional	6.69	3
55m Dash	01/04/2014	Southern MD Classic	6.73	7
55m Dash	01/04/2014	Southern MD Classic	6.73	6
55m Dash	01/04/2014	Southern MD Classic	6.74	6
55m Dash	01/28/2014	Montgomery Co. TF Championship	6.81	6
55m Dash	02/18/2014	3A State Championship	6.83	15
55m Dash	01/28/2014	Montgomery Co. TF Championship	6.84	8
55m Dash	12/28/2013	FIT Invitational	6.87	15
55m Dash	01/11/2014	Montgomery Invitational	6.89	36
55m Dash	01/22/2013	Montgomery Co. TF Championship	6.92	10
55m Dash	12/11/2012	MCPS Meet #1	7.05	16
55m Dash	12/26/2012	MCPS Meet #2	7.16	15
55m Dash	02/06/2013	3A West Regional	7.23	17
High Jump	04/23/2013	Clarksburg and WM at SV	5-00.00	4
High Jump	05/04/2013	Katie Jenkins Invitational	5-02.00	11
High Jump	04/14/2015	Seneca Valley at Watkins Mill	5-02.00	4
High Jump	04/20/2013	Viking Invitational	5-04.00	9
High Jump	12/07/2013	MCPS Meet #1	5-06.00	5
High Jump	12/30/2013	MCPS Meet #3	5-06.00	8
High Jump	04/17/2013	Seneca Valley at Poolesville	5-08	1

Individual Titles
Season	Classification	Event
OT 2014	3A West Region	200m Dash

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