MoCoRunning






Damion Rowe
Seneca Valley
Class of 2015 (Update)
EventDateMeetResultPl
100 Dash ht04/08/2014NW, SV at Poolesville10.92
100 Dash ht04/09/2013Damascus and QO at SV11.615
100 Dash ht03/31/2015Clarksburg, Damascus at SV12.20
100 Dash ht04/14/2015Seneca Valley at Watkins Mill11.22
100 Dash ht04/21/2015QO, SV at Poolesville11.702
100m Dash05/14/20153A West Regional11.509
100m Dash05/07/2014Montgomery Co. Championship11.324
100m Dash05/03/2014Katie Jenkins Invitational11.371
100m Dash05/03/2014Katie Jenkins Invitational11.131
100m Dash03/22/2014Screaming Eagle Invitational11.631
100m Dash03/22/2014Screaming Eagle Invitational11.181
100m Dash05/17/20143A West Regional11.422
100m Dash05/17/20143A West Regional11.451
100m Dash05/24/20143A State Championship11.2010
100m Dash05/07/2015MoCo Championship12.0026
200 Dash ht04/14/2015Seneca Valley at Watkins Mill22.91
200 Dash ht04/08/2014NW, SV at Poolesville22.41
200 Dash ht04/09/2013Damascus and QO at SV24.858
200 Dash ht04/17/2013Seneca Valley at Poolesville24.42
200m Dash05/25/20133A State Championship23.1817
200m Dash05/04/2013Katie Jenkins Invitational23.825
200m Dash03/22/2014Screaming Eagle Invitational22.781
200m Dash03/14/2014NB Indoor Nationals23.2154
200m Dash05/07/2014Montgomery Co. Championship22.917
200m Dash05/16/20133A West Championship23.476
200m Dash05/08/2013MoCo Championship23.299
200m Dash05/17/20143A West Regional22.041
200m Dash05/17/20143A West Regional23.322
200m Dash05/24/20143A State Championship22.443
200m Dash05/24/20143A State Championship23.167
200m Dash05/16/20133A West Championship23.205
200m Dash05/07/2015MoCo Championship23.3714
200m Dash05/02/2015Katie Jenkins Invitational23.9410
200m Dash05/03/2014Katie Jenkins Invitational22.801
200m Dash04/20/2013Viking Invitational23.5413
300m Dash01/28/2014Montgomery Co. TF Championship36.505
300m Dash02/10/20143A West Regional35.542
300m Dash02/18/20143A State Championship38.0013
300m Dash01/05/2013CCBC-Essex Invitational #346.7118
300m Dash12/26/2012MCPS Meet #241.2224
400m Dash04/14/2015Seneca Valley at Watkins Mill57.70
400m Dash04/08/2014NW, SV at Poolesville51.61
400m Dash05/02/2015Katie Jenkins Invitational56.2718
400m Dash04/21/2015QO, SV at Poolesville54.101
500m Dash12/11/2012MCPS Meet #101:17.1035
500m Dash01/05/2013CCBC-Essex Invitational #301:19.219
500m Dash12/30/2013MCPS Meet #301:21.836
55 Dash ht12/07/2013MCPS Meet #1 6.52
55m Dash02/10/20143A West Regional6.693
55m Dash02/10/20143A West Regional6.652
55m Dash02/06/20133A West Regional7.2317
55m Dash12/11/2012MCPS Meet #17.0516
55m Dash12/26/2012MCPS Meet #27.1615
55m Dash01/22/2013Montgomery Co. TF Championship6.9210
55m Dash12/28/2013FIT Invitational6.8715
55m Dash01/04/2014Southern MD Classic6.736
55m Dash01/04/2014Southern MD Classic6.737
55m Dash01/04/2014Southern MD Classic6.746
55m Dash01/11/2014Montgomery Invitational6.8936
55m Dash01/28/2014Montgomery Co. TF Championship6.816
55m Dash01/28/2014Montgomery Co. TF Championship6.848
55m Dash02/18/20143A State Championship6.8315
High Jump12/30/2013MCPS Meet #35-06.008
High Jump04/14/2015Seneca Valley at Watkins Mill5-02.004
High Jump12/07/2013MCPS Meet #1 5-06.005
High Jump05/04/2013Katie Jenkins Invitational5-02.0011
High Jump04/23/2013Clarksburg and WM at SV5-00.004
High Jump04/20/2013Viking Invitational5-04.009
High Jump04/17/2013Seneca Valley at Poolesville5-081
Individual Titles
SeasonClassificationEvent
OT 20143A West Region200m Dash
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