MoCoRunning






Damion Rowe
Seneca Valley
Class of 2015 (Update)
EventDateMeetResultPl
200m Dash05/24/20143A State Championship23.167
200m Dash05/24/20143A State Championship22.443
100m Dash05/24/20143A State Championship11.2010
300m Dash02/18/20143A State Championship38.0013
55m Dash02/18/20143A State Championship6.8315
200m Dash05/25/20133A State Championship23.1817
200m Dash05/16/20133A West Championship23.476
200m Dash05/16/20133A West Championship23.205
55m Dash02/10/20143A West Regional6.693
100m Dash05/14/20153A West Regional11.509
200m Dash05/17/20143A West Regional23.322
200m Dash05/17/20143A West Regional22.041
100m Dash05/17/20143A West Regional11.451
100m Dash05/17/20143A West Regional11.422
300m Dash02/10/20143A West Regional35.542
55m Dash02/10/20143A West Regional6.652
55m Dash02/06/20133A West Regional7.2317
500m Dash01/05/2013CCBC-Essex Invitational #301:19.219
300m Dash01/05/2013CCBC-Essex Invitational #346.7118
High Jump04/23/2013Clarksburg and WM at SV5-00.004
100 Dash ht03/31/2015Clarksburg, Damascus at SV12.20
100 Dash ht04/09/2013Damascus and QO at SV11.615
200 Dash ht04/09/2013Damascus and QO at SV24.858
55m Dash12/28/2013FIT Invitational6.8715
200m Dash05/02/2015Katie Jenkins Invitational23.9410
100m Dash05/03/2014Katie Jenkins Invitational11.131
100m Dash05/03/2014Katie Jenkins Invitational11.371
200m Dash05/03/2014Katie Jenkins Invitational22.801
400m Dash05/02/2015Katie Jenkins Invitational56.2718
High Jump05/04/2013Katie Jenkins Invitational5-02.0011
200m Dash05/04/2013Katie Jenkins Invitational23.825
55m Dash12/11/2012MCPS Meet #17.0516
500m Dash12/11/2012MCPS Meet #101:17.1035
55 Dash ht12/07/2013MCPS Meet #1 6.52
High Jump12/07/2013MCPS Meet #1 5-06.005
55m Dash12/26/2012MCPS Meet #27.1615
300m Dash12/26/2012MCPS Meet #241.2224
High Jump12/30/2013MCPS Meet #35-06.008
500m Dash12/30/2013MCPS Meet #301:21.836
200m Dash05/08/2013MoCo Championship23.299
100m Dash05/07/2015MoCo Championship12.0026
200m Dash05/07/2015MoCo Championship23.3714
100m Dash05/07/2014Montgomery Co. Championship11.324
200m Dash05/07/2014Montgomery Co. Championship22.917
55m Dash01/28/2014Montgomery Co. TF Championship6.816
55m Dash01/28/2014Montgomery Co. TF Championship6.848
300m Dash01/28/2014Montgomery Co. TF Championship36.505
55m Dash01/22/2013Montgomery Co. TF Championship6.9210
55m Dash01/11/2014Montgomery Invitational6.8936
200m Dash03/14/2014NB Indoor Nationals23.2154
400m Dash04/08/2014NW, SV at Poolesville51.61
100 Dash ht04/08/2014NW, SV at Poolesville10.92
200 Dash ht04/08/2014NW, SV at Poolesville22.41
100 Dash ht04/21/2015QO, SV at Poolesville11.702
400m Dash04/21/2015QO, SV at Poolesville54.101
100m Dash03/22/2014Screaming Eagle Invitational11.181
100m Dash03/22/2014Screaming Eagle Invitational11.631
200m Dash03/22/2014Screaming Eagle Invitational22.781
200 Dash ht04/17/2013Seneca Valley at Poolesville24.42
High Jump04/17/2013Seneca Valley at Poolesville5-081
100 Dash ht04/14/2015Seneca Valley at Watkins Mill11.22
200 Dash ht04/14/2015Seneca Valley at Watkins Mill22.91
High Jump04/14/2015Seneca Valley at Watkins Mill5-02.004
400m Dash04/14/2015Seneca Valley at Watkins Mill57.70
55m Dash01/04/2014Southern MD Classic6.746
55m Dash01/04/2014Southern MD Classic6.737
55m Dash01/04/2014Southern MD Classic6.736
200m Dash04/20/2013Viking Invitational23.5413
High Jump04/20/2013Viking Invitational5-04.009
Individual Titles
SeasonClassificationEvent
OT 20143A West Region200m Dash
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