MoCoRunning






Mellownie Ho
Sherwood
Class of 2010 (Update)
EventDateMeetResultPl
5000m XC10/30/20084A West Regional24:14.3261
5000m XC11/21/2009Battle of the Potomac24:4027
Long Jump04/15/2008BCC, Prep @ Sherwood11-01.006
100 Dash ht04/15/2008BCC, Prep @ Sherwood15.2013
200 Dash ht04/15/2008BCC, Prep @ Sherwood35.2015
200 Dash ht04/01/2008Churchill @ Sherwood34.0327
Long Jump04/01/2008Churchill @ Sherwood10-02.006
200 Dash ht05/10/2008County B Championship33.3069
400m Dash05/10/2008County B Championship73.8022
5000m XC09/30/2009Dam, Whit @ Sherwood23:47.0014
5000m XC10/07/2008Gaithersburg at Sherwood 24:12.208
5000m XC09/13/2008Magruder Invitational26:03.878
5000m XC09/11/2009Magruder Invitational24:02.0087
3 Mile XC11/08/2008Maryland State Championship25:13125
400m Dash05/09/2009MoCo B Championship74.3024
5000m XC10/18/2008Montgomery Co. Championship23:05.8688
5000m XC10/24/2009Montgomery Co. Championship23:2513
5000m XC09/20/2008Oatlands Invitational24:47247
5000m XC09/26/2009Oatlands Invitational23:28229
5000m XC10/03/2009Octoberfest Invitational23:1626
1600m Run04/14/2010Pool, SV, GP @ Sherwood06:34.010
Long Jump04/14/2010Pool, SV, GP @ Sherwood10-10.006
5000m XC09/23/2008RM and Wootton at Sherwood25:11.022
1600m Run04/07/2010Sherwood @ Wheaton07:02.0010
5000m XC09/10/2008Sherwood at Damascus 25:2023
5000m XC09/22/2009Sherwood, Churchill @ Landon24:36.4016
5000m XC09/16/2008Sherwood, Magruder, SR at Landon 25:32.6012
1600m Run04/21/2009Wheaton, Churchill @ Sherwood07:15.327
5000m XC10/06/2009WJ at Sherwood23:33.4014
Individual Titles
SeasonClassificationEvent
Matching Articles
11/07/20084A Girls Team State Preview

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