MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 100mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Tenesha Hill	2005	11.75
200m	Tenesha Hill	2005	24.25
400m	Michelle Kamara	2019	56.98
800m	Megan Kirby	2001	02:18.63
1600m	Megan Kirby	2002	05:14.0
3200m	Abby Spitler	2009	11:28.28
100m Hurdles	Tricia Wedderburn	2005	14.82
300m Hurdles	Tricia Wedderburn	2005	46.15
4x100m Relay	2002 Gburg_Relays	2002	47.66
4x200m Relay	2002 Gburg_Relays	2002	01:40.82
4x400m Relay	2019 Gburg_Relays	2019	03:54.96
4x800m Relay	2000 Gburg_Relays	2000	10:11.7
1600m SMR	2019 Gburg_Relays	2019	04:08.08
4000m DMR	2002 Gburg_Relays	2002	13:31.58
High Jump	Chelsea Harris	2011	5-04.00
Long Jump	K.C. Ashiogwu	2018	18-01.00
Triple Jump	K.C. Ashiogwu	2019	38-09.75
Shot Put	Kyla Graham	2003	37-08.00
Discus Throw	Vicki Buck	2001	107-00.00
Pole Vault	Jodi Taetle	2001	09-06.00

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.75
Nina Warren	TC Williams Invitational	05/04/2002	11.80
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.97
Nina Warren	TC Williams Invitational	05/00/2003	12.01
Tenesha Hill	MD State Championship	05/28/2004	12.02
Nina Warren	TC Williams Invitational	05/02/2004	12.09
Tenesha Hill	Nike Outdoor Nationals	06/18/2005	12.10
Tenesha Hill	TC Williams Invitational	05/00/2005	12.10
Nina Warren	MD State Championship	05/28/2004	12.12
Nina Warren	TC Williams Invitational	05/04/2002	12.12

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Nina Warren	4A West Regional	05/17/2003	11.7
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.75
Nina Warren	TC Williams Invitational	05/04/2002	11.80
Tenesha Hill	4A West Regional	05/19/2004	11.9
Tenesha Hill	4A West Regional	05/19/2004	11.9
Nina Warren	Montgomery Co. Championship	05/07/2003	11.90
Tenesha Hill	Montgomery Co. Championship	05/06/2004	11.93
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.97
Tenesha Hill	4A West Regional	05/18/2005	12.0
Tenesha Hill	Montgomery Co. Championship	05/06/2004	12.0

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.25
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.44
Tenesha Hill	4A West Regional	05/18/2005	24.60
Tenesha Hill	MD State Championship	05/28/2004	24.60
Tenesha Hill	TC Williams Invitational	05/00/2005	24.90
Tenesha Hill	MD State Championship	05/28/2004	25.15
Nina Warren	Maryland State Meet	05/27/2003	25.15
Nina Warren	TC Williams Invitational	05/04/2002	25.15
Nina Warren	TC Williams Invitational	05/02/2004	25.19
Tenesha Hill	TC Williams Invitational	05/00/2005	25.25

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.25
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.44
Tenesha Hill	4A West Regional	05/18/2005	24.60
Tenesha Hill	MD State Championship	05/28/2004	24.60
Tenesha Hill	Montgomery Co. Championship	05/10/2005	24.8
Tenesha Hill	4A West Regional	05/19/2004	24.9
Tenesha Hill	4A West Regional	05/19/2004	24.9
Tenesha Hill	TC Williams Invitational	05/00/2005	24.90
Nina Warren	4A West Regional	05/17/2003	25.0
Tenesha Hill	Montgomery Co. Championship	05/06/2004	25.0

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Girls 400m Dash
Athlete	Meet	Date	Result
Michelle Kamara	Trojan Invitational	04/06/2019	56.98
Michelle Kamara	Montgomery Co. Championship	05/08/2019	56.98
Michelle Kamara	4A State Championship	05/25/2019	57.14
Michelle Kamara	4A West Regional	05/16/2019	57.37
Alissa Jewell	4A West Regional	05/16/2007	57.64
Alissa Jewell	HoCo Spring Classic	05/05/2007	57.72
Michelle Kamara	4A West Regional	05/20/2017	57.76
Alissa Jewell	Howard County Track Classic	05/03/2008	57.79
Michelle Kamara	Vollmer Invitational	04/14/2018	57.80
Alissa Jewell	MD State Championship	05/24/2008	58.08

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Girls 800m Run
Athlete	Meet	Date	Result
Megan Kirby	TC Williams Invitational	05/05/2001	02:18.63
Megan Kirby	Montgomery Co. Championship	05/09/2001	02:19.0
Michelle Kamara	4A West Regional	05/16/2019	02:19.41
Megan Kirby	Montgomery Co. Championship	05/11/2000	02:19.7
Megan Kirby	4A West Regional	05/15/2002	02:20.4
Michelle Kamara	4A State Championship	05/25/2019	02:20.47
Michelle Kamara	Vollmer Invitational	04/14/2018	02:21.49
Megan Kirby	4A West Regional	05/18/2000	02:21.8
Michelle Kamara	4A West Regional	05/17/2018	02:21.81
Michelle Kamara	Mustangs Invitational	04/21/2018	02:22.45

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Girls 1500m Run
Athlete	Meet	Date	Result
Annabel Kaufman	Katie Jenkins Invitational	05/06/2017	06:41.86
Jennie Hudson	Katie Jenkins Invitational	05/04/2019	07:17.44
Miranda Custer	Katie Jenkins Invitational	05/07/2016	07:18.30

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Girls 1600m Run
Athlete	Meet	Date	Result
Megan Kirby	Montgomery Co. Championship	05/09/2002	05:14.0
Megan Kirby	4A West Regional	05/15/2002	05:21.3
Abby Spitler	MoCo Championship	05/06/2009	05:21.71
Abby Spitler	Howard County Track Classic	05/03/2008	05:22.72
Abby Spitler	4A West Regional	05/13/2009	05:24.70
Hannah Winant	Montgomery Co. Championship	05/10/2005	05:26.2
Hannah Winant	TC Williams Invitational	05/00/2005	05:26.20
Hannah Winant	4A West Regional	05/18/2005	05:26.66
Hannah Winant	TC Williams Invitational	05/06/2006	05:27.2
Hannah Winant	Montgomery Co. Championship	05/11/2006	05:27.7

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Girls Mile Run
Athlete	Meet	Date	Result
Abby Spitler	Cougar Relays	03/28/2009	05:19.2
Hannah Winant	Cougar Relays	03/25/2006	05:35.83
Tara Weiss	Cougar Relays	03/24/2007	06:00.5
Sandra Granados	Darius Ray Invitational	04/20/2012	06:49.37

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Girls 3000m Run
Athlete	Meet	Date	Result

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Girls 3200m Run
Athlete	Meet	Date	Result
Abby Spitler	4A West Regional	05/13/2009	11:28.28
Abby Spitler	MD State Championship	05/23/2009	11:30.30
Abby Spitler	Montgomery Co. Championship	05/08/2008	11:31.90
Abby Spitler	4A West Regional	05/14/2008	11:33.17
Abby Spitler	MD State Championship	05/24/2008	11:43.34
Jamie Limongelli	Montgomery Co. Championship	05/09/2002	11:45.0
Abby Spitler	Meade Stampede	04/18/2009	11:47.84
Jamie Limongelli	4A West Regional	05/15/2002	11:52.2
Jamie Limongelli	Maryland Outdoor State Meet	05/23/2002	11:57.12
Jamie Limongelli	Maryland State Meet	05/26/2001	11:57.2

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	14.82
Elaina Smith	MD State Championship	05/28/2004	15.08
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	15.09
Danielle Watson	adidas Outdoor Championships	06/15/2002	15.21
Tricia Wedderburn	TC Williams Invitational	05/00/2005	15.24
Tricia Wedderburn	Hawks Invitational	04/24/2004	15.26
Kailih Taylor	4A West Regional	05/20/2017	15.27
Yarvo Jones	Maryland Outdoor State Meet	05/25/2000	15.28
Tricia Wedderburn	TC Williams Invitational	05/00/2005	15.30
Kailih Taylor	Katie Jenkins Invitational	05/06/2017	15.49

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Danielle Watson	Montgomery Co. Championship	05/09/2002	14.59
Danielle Watson	4A West Regional	05/15/2002	14.7
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	14.82
Tricia Wedderburn	4A West Regional	05/18/2005	14.9
Yarvo Jones	4A West Regional	05/18/2000	14.9
Elaina Smith	Montgomery Co. Championship	05/07/2003	15.00
Elaina Smith	MD State Championship	05/28/2004	15.08
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	15.09
Tricia Wedderburn	Montgomery Co. Championship	05/10/2005	15.1
Tricia Wedderburn	Montgomery Co. Championship	05/06/2004	15.1

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	46.15
Tricia Wedderburn	Montgomery Co. Championship	05/06/2004	46.2
Ruth Kamgang	Montgomery Co. Championship	05/08/2019	46.24
Danielle Watson	Montgomery Co. Championship	05/09/2001	46.3
Tricia Wedderburn	4A West Regional	05/18/2005	46.53
Tricia Wedderburn	Cougar Relays	04/16/2005	46.6
Tricia Wedderburn	TC Williams Invitational	05/00/2005	46.72
Ruth Kamgang	4A West Regional	05/16/2019	46.88
Tricia Wedderburn	4A West Regional	05/19/2004	47.0
Ruth Kamgang	Gburg at Springbrook	04/02/2019	47.0

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Girls 400m Hurdles
Athlete	Meet	Date	Result

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Elise Durr	Woodward Relays	04/13/2019	08:36.20
Alise Montgomery	Woodward Relays	04/12/2014	08:55.00

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Maryland Outdoor State Meet	05/23/2002	47.66
2003 Gburg_Relays	Maryland State Meet	05/27/2003	48.14
2002 Gburg_Relays	TC Williams Invitational	05/04/2002	48.16
2002 Gburg_Relays	4A West Regional	05/15/2002	48.3
2005 Gburg_Relays	Maryland Outdoor State Meet	05/26/2005	48.39
2005 Gburg_Relays	TC Williams Invitational	05/00/2005	48.47
2005 Gburg_Relays	4A West Regional	05/18/2005	48.48
2005 Gburg_Relays	Montgomery Co. Championship	05/10/2005	48.50
2003 Gburg_Relays	TC Williams Invitational	05/00/2003	48.50
2004 Gburg_Relays	Penn Relays	04/17/2004	48.53

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Maryland Outdoor State Meet	05/23/2002	01:40.82
2019 Gburg_Relays	New Balance Outdoor Nationals	06/15/2019	01:41.44
2019 Gburg_Relays	4A West Regional	05/16/2019	01:41.53
2003 Gburg_Relays	4A West Regional	05/17/2003	01:41.6
2019 Gburg_Relays	4A State Championship	05/25/2019	01:41.63
2005 Gburg_Relays	Maryland Outdoor State Meet	05/26/2005	01:41.85
2004 Gburg_Relays	MD State Championship	05/28/2004	01:42.13
2005 Gburg_Relays	4A West Regional	05/18/2005	01:42.22
2003 Gburg_Relays	Maryland State Meet	05/27/2003	01:42.40
2019 Gburg_Relays	Woodward Relays	04/13/2019	01:42.43

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	New Balance Outdoor Nationals	06/15/2019	03:54.96
2019 Gburg_Relays	4A State Championship	05/25/2019	03:58.20
2019 Gburg_Relays	4A West Regional	05/16/2019	03:59.80
2019 Gburg_Relays	Trojan Invitational	04/06/2019	04:01.17
2019 Gburg_Relays	Penn Relays	04/27/2019	04:03.37
2017 Gburg_Relays	4A State Championship	05/27/2017	04:03.53
2019 Gburg_Relays	Blake, Magruder at Gburg	04/16/2019	04:05.27
2019 Gburg_Relays	Woodward Relays	04/13/2019	04:05.80
2017 Gburg_Relays	4A West Regional	05/20/2017	04:06.95
2018 Gburg_Relays	4A West Regional	05/17/2018	04:07.92

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2000 Gburg_Relays	4A West Regional	05/18/2000	10:11.7
2000 Gburg_Relays	Maryland Outdoor State Meet	05/25/2000	10:11.95
2000 Gburg_Relays	Montgomery Co. Championship	05/11/2000	10:14.3
2017 Gburg_Relays	MCPS Championships	05/10/2017	10:17.55
2019 Gburg_Relays	4A West Regional	05/16/2019	10:21.15
2016 Gburg_Relays	Magruder, Sherwood at Gburg	04/12/2016	10:22.80
2007 Gburg_Relays	Montgomery Co. Championship	05/10/2007	10:24.4
2006 Gburg_Relays	4A West Regional	05/17/2006	10:26.5
2000 Gburg_Relays	Woodward Relays	04/08/2000	10:26.65
2017 Gburg_Relays	4A West Regional	05/20/2017	10:27.34

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2006 Gburg_Relays	Woodward Relays	04/01/2006	23:50.4
2007 Gburg_Relays	Woodward Relays	04/14/2007	25:10.6
2003 Gburg_Relays	Woodward Relays	04/05/2003	25:51.84
2002 Gburg_Relays	Woodward Relays	04/13/2002	26:25.09

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	Woodward Relays	04/13/2019	04:08.08
2019 Gburg_Relays	New Balance Outdoor Nationals	06/15/2019	04:12.64
2013 Gburg_Relays	Woodward Relays	04/13/2013	04:21.28
2008 Gburg_Relays	Cougar Relays	04/05/2008	04:22.9
2009 Gburg_Relays	Woodward Relays	04/04/2009	04:24.82
2002 Gburg_Relays	Woodward Relays	04/13/2002	04:27.56
2012 Gburg_Relays	Cougar Relays	03/31/2012	04:28.9
2012 Gburg_Relays	Woodward Relays	04/14/2012	04:29.25
2009 Gburg_Relays	Cougar Relays	03/28/2009	04:29.5
2014 Gburg_Relays	Woodward Relays	04/12/2014	04:30.33

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Woodward Relays	04/13/2002	13:31.58
2019 Gburg_Relays	Woodward Relays	04/13/2019	13:51.89
2006 Gburg_Relays	Woodward Relays	04/01/2006	14:03.1
2007 Gburg_Relays	Woodward Relays	04/14/2007	14:08.3
2008 Gburg_Relays	Cougar Relays	04/05/2008	14:12.1
2006 Gburg_Relays	Cougar Relays	03/25/2006	14:12.9
2019 Gburg_Relays	Cougar Relays	03/30/2019	14:15.3
2007 Gburg_Relays	Cougar Relays	03/24/2007	14:17.5
2008 Gburg_Relays	Woodward Relays	04/12/2008	14:27.36
2017 Gburg_Relays	Viking Invitational	04/22/2017	14:34.30

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Girls 8x200m Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	Katie Jenkins Invitational	05/04/2019	03:43.95
2017 Gburg_Relays	Katie Jenkins Invitational	05/06/2017	03:45.91
2018 Gburg_Relays	Katie Jenkins Invitational	05/05/2018	03:55.48

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2003 Gburg_Relays	Woodward Relays	04/05/2003	01:18.10
2006 Gburg_Relays	Woodward Relays	04/01/2006	01:20.3
2007 Gburg_Relays	Woodward Relays	04/14/2007	01:33.8

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result

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Girls High Jump
Athlete	Meet	Date	Result
Chelsea Harris	MoCo Championship	05/10/2011	5-04.00
Chelsea Harris	4A West Regional	05/18/2011	5-04.00
Chelsea Harris	4A State Championship	05/27/2011	5-04.00
Trudy Blake	TC Williams Invitational	05/00/2003	5-04.00
Chelsea Harris	Woodward Relays	04/09/2011	5-02.00
Trudy Blake	4A West Regional	05/15/2002	5-02.00
Trudy Blake	Maryland Outdoor State Meet	05/23/2002	5-02.00
Trudy Blake	Montgomery Co. Championship	05/09/2001	5-02.00
Michelle Smith	Montgomery Co. Championship	05/11/2000	5-02.00
Michelle Smith	4A West Regional	05/18/2000	5-02.00

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Girls Long Jump
Athlete	Meet	Date	Result
K.C. Ashiogwu	4A State Championship	05/26/2018	18-01.00
Michelle Smith	4A West Regional	05/18/2000	18-01.00
Chelsea Harris	4A West Regional	05/18/2011	17-07.50
K.C. Ashiogwu	4A State Championship	05/25/2019	17-05.50
K.C. Ashiogwu	Trojan Invitational	04/06/2019	17-03.00
K.C. Ashiogwu	4A West Regional	05/16/2019	17-03.00
Jodie Smith	4A West Regional	05/15/2002	17-00.00
Michelle Smith	Montgomery Co. Championship	05/11/2000	17-00.00
Danielle Watson	4A West Regional	05/15/2002	16-11.50
K.C. Ashiogwu	4A West Regional	05/17/2018	16-10.75

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Girls Triple Jump
Athlete	Meet	Date	Result
K.C. Ashiogwu	New Balance Outdoor Nationals	06/15/2019	38-09.75
K.C. Ashiogwu	4A State Championship	05/25/2019	38-01.50
K.C. Ashiogwu	4A West Regional	05/16/2019	37-08.50
K.C. Ashiogwu	MCPS Championship	05/09/2018	37-00.75
K.C. Ashiogwu	Cougar Relays	03/30/2019	36-10.00
Danielle Watson	4A West Regional	05/15/2002	36-03.50
K.C. Ashiogwu	Katie Jenkins Invitational	05/05/2018	36-03.00
K.C. Ashiogwu	4A State Championship	05/26/2018	36-02.00
K.C. Ashiogwu	Gburg at PB	03/27/2019	35-09.50
K.C. Ashiogwu	4A West Regional	05/17/2018	35-09.00

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Girls Shot Put
Athlete	Meet	Date	Result
Kyla Graham	4A West Regional	05/17/2003	37-08.00
Kyla Graham	Maryland State Meet	05/27/2003	36-05.75
Jordan Kemp	Gburg, Landon, HA at WJ	04/11/2012	35-08.50
Kyla Graham	Montgomery Co. Championship	05/07/2003	35-08.50
Anelle Tarke	Paint Branch at Gaithersburg	04/19/2016	35-07.00
Anelle Tarke	Magruder, Sherwood at Gburg	04/12/2016	35-04.50
Anelle Tarke	4A State Championship	05/27/2016	35-03.00
Kyla Graham	4A West Regional	05/15/2002	34-06.75
Anelle Tarke	Katie Jenkins Invitational	05/07/2016	34-05.50
Kyla Graham	TC Williams Invitational	05/00/2003	34-00.50

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Girls Discus
Athlete	Meet	Date	Result
Vicki Buck	4A West Regional	05/17/2001	107-00.00
Tammy Spurr	Maryland State Meet	05/26/2001	105-09.00
Amia Lewis	Maryland Outdoor State Meet	05/23/2002	105-05.00
Amia Lewis	Maryland Outdoor State Meet	05/23/2002	105-05.00
Tammy Spurr	Montgomery Co. Championship	05/11/2000	103-08.50
Vicki Buck	4A West Regional	05/18/2000	103-01.50
Vicki Buck	TC Williams Invitational	05/05/2001	102-04.00
Tammy Spurr	4A West Regional	05/17/2001	102-04.00
Vicki Buck	Maryland State Meet	05/26/2001	101-04.00
Amia Lewis	Montgomery Co. Championship	05/09/2002	100-03.00

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Girls Pole Vault
Athlete	Meet	Date	Result
Jodi Taetle	4A West Regional	05/17/2001	09-06.00
Jodi Taetle	Maryland State Meet	05/26/2001	09-06.00
Lauren Rose	MD State Championship	05/23/2009	09-06.00
Lauren Rose	4A West Regional	05/13/2009	09-00.00
Jodi Taetle	TC Williams Invitational	05/05/2001	09-00.00
Tammy Spurr	4A West Regional	05/15/2002	08-06.00
Lauren Rose	MD State Championship	05/24/2008	08-06.00
Lauren Rose	4A West Regional	05/14/2008	08-00.00
Tammy Spurr	Maryland Outdoor State Meet	05/23/2002	08-00.00
Tammy Spurr	Montgomery Co. Championship	05/09/2002	07-06.00

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