MoCoRunning






K.C. Ashiogwu
Gaithersburg
Class of 2020 (Update)
EventDateMeetResultPl
100 Dash ht04/02/2019Gburg at Springbrook13.271
200 Dash ht04/02/2019Gburg at Springbrook27.421
3 Mile XC11/09/20194A State Championship21:27.6777
3 Mile XC10/13/2018Frank Keyser Invitational21:35.4105
3 Mile XC11/10/2018Maryland State Championship23:17.48114
3 Mile XC09/21/2019Bull Run Invitational24:34.485
3 Mile XC09/10/2019Gaithersburg at Damascus 25:03:003
3 Mile XC09/22/2018Bull Run Invitational26:54.4106
400m Dash05/04/2019Katie Jenkins Invitational58.121
400m Dash05/26/20184A State Championship59.2912
400m Dash05/17/20184A West Regional59.963
400m Dash05/08/2019Montgomery Co. Championship60.136
400m Dash04/02/2019Gburg at Springbrook61.01
400m Dash04/14/2018Vollmer Invitational62.4913
400m Dash04/04/2018Sherwood, Blake at Gaithersburg64.395
5000m XC10/19/2019Montgomery Co. Championship20:2824
5000m XC10/10/2019Coyote Run21:25.608
5000m XC09/14/2019Hood Invitational21:53.032
5000m XC10/31/20194A West Regional22:13.2135
5000m XC10/27/2018Montgomery Co. Championship22:3578
5000m XC10/02/2019Einstein, QO at Gburg 22:56.653
5000m XC11/01/20184A West Regional23:31.1044
5000m XC09/17/2019PB, Springbrook at Gburg 23:34.383
5000m XC10/09/2018Damascus, SpB at Gburg24:08.864
5000m XC09/29/2018Covenant Life Invitational24:33.7017
5000m XC10/06/2018Wolverine Run24:55.3528
5000m XC09/08/2018Spiked Shoe Invitational25:03.1344
5000m XC09/18/2018QO at Gaithersburg25:11.9610
5000m XC09/25/2018Gaithersburg at Churchill25:25.3016
5000m XC09/11/2018Gaithersburg at PB29:037
500m Dash02/07/20194A West Regional01:18.232
500m Dash12/13/2018MCPS Meet #201:23.873
500m Dash02/19/20194A State Championship01:27.5512
500m Dash01/12/2019Montgomery Invitational01:29.3638
High Jump01/05/2019Southern MD Classic4-08.0017
High Jump12/22/2018Dickinson Holiday Invite4-08.007
Long Jump03/29/2017Gburg, Sherwood at Paint Branch 13-10.004
Long Jump04/04/2018Sherwood, Blake at Gaithersburg14-02.251
Long Jump05/06/2017Katie Jenkins Invitational14-10.502
Long Jump04/21/2018Mustangs Invitational15-03.0029
Long Jump05/20/20174A West Regional15-05.008
Long Jump04/14/2018Vollmer Invitational15-06.008
Long Jump05/09/2018MCPS Championship15-10.003
Long Jump01/16/2019Montgomery Co. Championship15-11.504
Long Jump05/08/2019Montgomery Co. Championship16-03.003
Long Jump05/05/2018Katie Jenkins Invitational16-04.001
Long Jump04/09/2019Sherwood at Gaithersburg16-04.751
Long Jump05/04/2019Katie Jenkins Invitational16-06.001
Long Jump12/08/2018Ed Bowie Classic16-08.001
Long Jump04/16/2019Blake, Magruder at Gburg16-08.751
Long Jump03/27/2019Gburg at PB16-09.501
Long Jump05/17/20184A West Regional16-10.752
Long Jump01/26/2019Last Track to Philly17-00.254
Long Jump12/22/2018Dickinson Holiday Invite17-02.251
Long Jump05/16/20194A West Regional17-03.004
Long Jump04/06/2019Trojan Invitational17-03.001
Long Jump05/25/20194A State Championship17-05.504
Long Jump05/26/20184A State Championship18-01.002
Triple Jump04/01/2017Cougar Relays25-11.0021
Triple Jump04/22/2017Viking Invitational29-02.0011
Triple Jump05/10/2017MCPS Championships30-08.0013
Triple Jump03/29/2017Gburg, Sherwood at Paint Branch 31-07.003
Triple Jump04/04/2018Sherwood, Blake at Gaithersburg32-02.501
Triple Jump05/06/2017Katie Jenkins Invitational32-10.001
Triple Jump05/20/20174A West Regional33-01.756
Triple Jump12/13/2018MCPS Meet #233-04.502
Triple Jump01/16/2019Montgomery Co. Championship33-09.004
Triple Jump01/05/2019Southern MD Classic34-04.0010
Triple Jump04/21/2018Mustangs Invitational34-05.507
Triple Jump04/09/2019Sherwood at Gaithersburg34-08.001
Triple Jump05/04/2019Katie Jenkins Invitational34-08.251
Triple Jump05/08/2019Montgomery Co. Championship34-09.754
Triple Jump04/14/2018Vollmer Invitational35-01.001
Triple Jump04/06/2019Trojan Invitational35-01.501
Triple Jump04/16/2019Blake, Magruder at Gburg35-02.501
Triple Jump05/17/20184A West Regional35-09.004
Triple Jump03/27/2019Gburg at PB35-09.501
Triple Jump12/08/2018Ed Bowie Classic35-09.502
Triple Jump05/26/20184A State Championship36-02.004
Triple Jump05/05/2018Katie Jenkins Invitational36-03.001
Triple Jump03/30/2019Cougar Relays36-10.001
Triple Jump05/09/2018MCPS Championship37-00.752
Triple Jump05/16/20194A West Regional37-08.502
Triple Jump05/25/20194A State Championship38-01.502
Triple Jump06/15/2019New Balance Outdoor Nationals38-09.752
Individual Titles
SeasonClassificationEvent
Matching Articles
01/26/2020Indoor County Championship By The Numbers
10/15/2019Girls XC County Championship Projections
07/23/2019Girls All-Decade Track & Field Team
06/26/2019Girls Half-Decade Track & Field Team
05/25/2019State Championship Friday Notes
05/05/2019County Championship Poll Results - Girls
04/14/2019Woodward Relays Recap
03/30/2019Cougar Relays Recap
12/30/2018December Indoor Girls Recap

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