MoCoRunning






Jack O'Keefe
Quince Orchard
Class of 2013 (Update)
EventDateMeetResultPl
110 Hurdles ht04/16/2013Clarksburg at QO17.03
110 Hurdles ht03/27/2012Watkins Mill at Quince Orchard17.64
110 Hurdles ht04/11/2012Clarksburg and QO at Northwest17.64
110 Hurdles ht04/23/2013Poolesville and NW at QO17.97
110 Hurdles ht04/17/2012SV, Poolesville at QO18.15
110 Hurdles ht03/21/2012QO and Damascus at SV18.165
110 Hurdles ht04/06/2011QO @ Wheaton19.53
110 Hurdles ht04/26/2011Sherwood, SV, SB @ QO20.110
3 Mile XC10/10/2009Glory Days Invitational20:50150
300m Hurdles04/09/2013Damascus and QO at SV43.832
300m Hurdles04/23/2013Poolesville and NW at QO47.28
300m Hurdles04/17/2012SV, Poolesville at QO47.73
300m Hurdles04/06/2011QO @ Wheaton47.83
5000m XC10/05/2010B-CC, QO at Gaithersburg18:49.430
5000m XC10/22/2011Montgomery Co. Championship18:59.838
5000m XC10/23/2010MoCo XC Championship19:06.9641
5000m XC10/01/2010Paul Short Run19:2165
5000m XC09/10/2010Magruder Invitational19:26.826
5000m XC09/03/2011Peter Geraghty Invitational19:30.4027
5000m XC10/09/2010Glory Days Invitational19:5155
5000m XC10/04/2011QO, Churchill @ Sherwood19:51.0041
5000m XC09/20/2011TSW, NW @ QO20:18.530
5000m XC09/17/2011Oatlands Invitational20:36205
5000m XC09/15/2010Sherwood at Quince Orchard20:4328
5000m XC09/21/2010QO, Magruder at Landon20:4926
5000m XC09/13/2011QO @ WJ20:5839
5000m XC10/11/2011QO Homecoming Invitational21:092
5000m XC10/24/2009MoCo XC Championship22:03155
5000m XC10/07/2009Wootton at QO22:29.142
5000m XC09/15/2009QO at B-CC23:2144
5000m XC09/22/2009Blair at QO23:34.4536
55m Hurdles12/22/2012PR Holiday Invitational09.3924
55m Hurdles12/11/2012MCPS Meet #109.4016
55m Hurdles12/13/2011MCPS Meet #110.1420
55m Hurdles12/28/2011MCPS Meet #210.5727
High Jump03/30/2011QO, SB @ Poolesville5-022
High Jump12/13/2011MCPS Meet #15-02.004
High Jump04/28/2010SB, SV @ QO5-02.003
High Jump05/18/20113A West Regional5-03.0015
High Jump01/24/2011Montgomery Co. TF Championship5-04.009
High Jump04/06/2011QO @ Wheaton5-04.002
High Jump02/09/20113A West Region5-04.004
High Jump04/11/2012Clarksburg and QO at Northwest5-06.002
High Jump05/07/2011Nike Spring Invitational5-06.009
High Jump04/08/2011Northern Virginia Invitational5-06.0013
High Jump12/11/2012MCPS Meet #15-06.003
High Jump04/26/2011Sherwood, SV, SB @ QO5-06.003
High Jump05/10/2011MoCo Championship5-06.0012
High Jump05/15/2010MoCo B Championships5-06.004
High Jump12/18/2010PR Holiday Invitational5-06.008
High Jump12/17/2011PR Holiday Invitational5-06.0015
High Jump12/22/2010Developmental 15-06.006
High Jump12/28/2011MCPS Meet #25-06.006
High Jump01/08/2011Montgomery Invitational5-08.0013
High Jump02/23/20113A State Championship5-08.008
High Jump02/09/20124A West Regional5-08.004
High Jump04/14/2012Waldorf Track Classic5-08.005
High Jump03/21/2012QO and Damascus at SV5-08.002
High Jump01/14/2012Southern MD Invitational5-08.006
High Jump04/09/2013Damascus and QO at SV5-102
High Jump02/21/20124A State Championship5-10.002
High Jump01/07/2012Montgomery Invitational5-10.007
High Jump12/22/2012PR Holiday Invitational5-10.007
High Jump05/16/20124A West Region5-10.003
High Jump01/26/2013Last Track to Philly5-10.001
High Jump01/23/2012Montgomery Co. TF Championship5-10.001
High Jump05/09/2012MCPS Championship5-10.002
High Jump03/21/2013Coyote Invitational5-10.004
High Jump05/26/20124A State Championship5-10.009
High Jump04/17/2012SV, Poolesville at QO5-10.001
High Jump01/22/2013Montgomery Co. TF Championship6-002
High Jump04/19/2013Darius Ray Invitational6-00.001
High Jump04/20/2012Darius Ray Invitational6-00.003
High Jump05/08/2013MoCo Championship6-00.003
High Jump01/12/2013Montgomery Invitational6-00.004
High Jump04/23/2013Poolesville and NW at QO6-00.002
High Jump03/27/2012Watkins Mill at Quince Orchard6-00.001
High Jump01/05/2013Southern Maryland Classic6-00.005
High Jump05/05/2012Nike Spring Invitational6-00.002
High Jump02/19/20134A State Championship6-02.001
High Jump04/06/2013Cougar Relays6-02.001
High Jump05/16/20134A West Championship6-02.003
High Jump02/07/20134A West Regional6-02.001
High Jump05/25/20134A State Championship6-04.002
High Jump04/16/2013Clarksburg at QO6-04.002
Triple Jump04/28/2010SB, SV @ QO30-05.508
Triple Jump12/05/2009HoCo MoCo Challenge31-00.0022
Triple Jump12/18/2010PR Holiday Invitational34-04.0027
Triple Jump05/15/2010MoCo B Championships34-07.008
Triple Jump12/22/2010Developmental 135-04.0017
Triple Jump01/24/2011Montgomery Co. TF Championship35-05.2515
Triple Jump04/26/2011Sherwood, SV, SB @ QO35-05.506
Triple Jump12/28/2011MCPS Meet #235-07.0012
Triple Jump05/18/20113A West Regional36-07.5014
Triple Jump12/17/2011PR Holiday Invitational36-10.0030
Triple Jump05/07/2011Nike Spring Invitational37-01.0017
Triple Jump04/06/2011QO @ Wheaton37-04.002
Triple Jump12/11/2012MCPS Meet #137-05.0011
Triple Jump03/21/2012QO and Damascus at SV38-03.002
Triple Jump12/22/2012PR Holiday Invitational38-08.0022
Triple Jump04/09/2013Damascus and QO at SV38-11.002
Triple Jump04/16/2013Clarksburg at QO39-07.004
Triple Jump04/23/2013Poolesville and NW at QO40-03.003
Triple Jump05/08/2013MoCo Championship40-04.5010
Triple Jump05/16/20124A West Region41-05.257
Triple Jump05/16/20134A West Championship42-04.506
Triple Jump05/04/2013Nike Spring Invitational42-07.502
Individual Titles
SeasonClassificationEvent
IT 2012Montgomery CountyHigh Jump
IT 20134A West RegionHigh Jump
IT 20134A StateHigh Jump
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