Sophie El-Masry
Richard Montgomery
Class of 2016 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 5000m XC | 10/12/2013 | Georgetown Prep Classic | 19:12 | 1 |
| 5000m XC | 10/06/2012 | Octoberfest Invitational | 19:20 | 1 |
| 3 Mile XC | 10/03/2013 | Poolesville, WW at RM | 18:40.93 | 1 |
| 5000m XC | 09/21/2013 | Oatlands Invitational | 19:55 | 1 |
| 3 Mile XC | 09/11/2013 | Northwest, Churchill at RM | 19:45.90 | 1 |
| 5000m XC | 09/16/2015 | RM at Churchill | 19:49.10 | 1 |
| 5000m XC | 09/19/2015 | Oatlands Invitational | 20:00 | 1 |
| 800m Run | 04/15/2015 | Whitman at R. Montgomery | 02:33.00 | 1 |
| 800m Run | 04/23/2013 | RM and SpB at Sherwood | 02:24.3 | 1 |
| 5000m XC | 09/29/2015 | RM Whitman at B-CC | 18:47.4 | 1 |
| 5000m XC | 10/15/2015 | Coyote Run | 19:06.7 | 1 |
| 3200m Run | 04/23/2013 | RM and SpB at Sherwood | 12:29.3 | 2 |
| 3 Mile XC | 09/09/2015 | Einstein at RM | 19:45.00 | 2 |
| 5000m XC | 09/05/2015 | Interstate Classic | 19:44.0 | 2 |
| 1600m Run | 04/23/2013 | RM and SpB at Sherwood | 05:37.4 | 2 |
| 400m Dash | 04/19/2016 | R. Montgomery at B-CC | 64.2 | 2 |
| 3 Mile XC | 11/10/2012 | 4A State Championship | 19:23.0 | 2 |
| 1600m Run | 04/02/2014 | Whitman at RM | 05:35.20 | 2 |
| 5000m XC | 10/09/2012 | RM, WJ at Magruder | 19:26.00 | 2 |
| 5000m XC | 09/09/2014 | RM, Poolesville at Wootton | 21:14.72 | 2 |
| 5000m XC | 09/24/2012 | RM at Northwest | 21:04 | 3 |
| 800m Run | 04/05/2014 | Coyote Invitational | 02:26.20 | 3 |
| 400m Dash | 04/22/2014 | Churchill at Richard Montgomery | 65.1 | 3 |
| 5000m XC | 11/09/2013 | Maryland State Championship | 19:09.5 | 3 |
| 400m Dash | 04/15/2015 | Whitman at R. Montgomery | 66.40 | 3 |
| 5000m XC | 10/19/2013 | Montgomery Co. Championship | 19:11 | 3 |
| 5000m XC | 09/12/2015 | Track and Trail Invitational | 20:07.5 | 3 |
| 3 Mile XC | 10/06/2015 | WJ at Richard Montgomery | 18:28.50 | 3 |
| 800m Run | 05/04/2013 | Katie Jenkins Invitational | 02:21.03 | 3 |
| 5000m XC | 11/05/2015 | 4A West Regional | 19:28.7 | 3 |
| 3 Mile XC | 11/01/2012 | 4A West Regional | 18:22 | 3 |
| 5000m XC | 10/20/2012 | Montgomery Co. Championship | 18:48.69 | 3 |
| 800m Run | 04/19/2016 | R. Montgomery at B-CC | 02:27.9 | 4 |
| 3 Mile XC | 09/20/2014 | Frank Keyser Invitational | 19:51.3 | 4 |
| 3 Mile XC | 09/15/2012 | Track & Trail Invitational | 19:19.5 | 4 |
| 3 Mile XC | 09/29/2012 | Frank Keyser Invitational | 18:10.6 | 4 |
| 800m Run | 05/08/2013 | MoCo Championship | 02:23.86 | 4 |
| 1600m Run | 05/16/2013 | 4A West Championship | 05:16.11 | 4 |
| 400m Dash | 04/02/2014 | Whitman at RM | 67.00 | 4 |
| 400m Dash | 04/29/2014 | R. Montgomery at Wootton | 65.40 | 4 |
| 800m Run | 04/20/2013 | Viking Invitational | 02:25.27 | 5 |
| 5000m XC | 10/08/2014 | Coyote Run | 19:54 | 5 |
| 1600m Run | 04/20/2013 | Viking Invitational | 05:20.16 | 5 |
| 3200m Run | 04/09/2014 | RM, B-CC at WJ | 11:53.7 | 5 |
| 800m Run | 04/28/2015 | B-CC, WJ, RM at WC | 02:29.30 | 5 |
| 400m Dash | 04/28/2015 | B-CC, WJ, RM at WC | 64.5 | 5 |
| 3 Mile XC | 09/13/2014 | Track n Trail Invitational | 19:22.3 | 6 |
| 5000m XC | 10/26/2015 | Montgomery Co. Championship | 18:52.8 | 6 |
| 1600m Run | 05/08/2013 | MoCo Championship | 05:17.15 | 6 |
| 800m Run | 02/05/2015 | 4A West Regional | 02:30.17 | 8 |
| 3 Mile XC | 11/14/2015 | MD State Championship | 19:27.40 | 8 |
| 800m Run | 05/11/2016 | Montgomery Co. Championship | 02:23.80 | 8 |
| 1600m Run | 05/25/2013 | 4A State Championship | 05:20.42 | 8 |
| 1000m Run | 12/13/2014 | CNU Winter Frolic | 03:15.41 | 8 |
| 500m Dash | 02/05/2015 | 4A West Regional | 01:23.78 | 9 |
| 3 Mile XC | 09/28/2013 | Frank Keyser Invitational | 18:43.1 | 9 |
| 800m Run | 01/20/2015 | Montgomery Co. TF Championship | 02:30.30 | 10 |
| 800m Run | 01/10/2015 | Montgomery Invitational | 02:27.56 | 10 |
| 5000m XC | 09/16/2014 | B-CC, RM at WJ | 20:53.56 | 12 |
| 1600m Run | 05/19/2016 | 4A West Regional | 05:28.99 | 13 |
| 5000m XC | 10/31/2013 | 4A West Region Championship | 19:40.00 | 14 |
| 500m Dash | 12/13/2014 | CNU Winter Frolic | 01:25.65 | 14 |
| 5000m XC | 10/30/2014 | 4A West Regional | 19:38.81 | 15 |
| 3 Mile XC | 11/08/2014 | 4A State Championship | 20:11.7 | 19 |
| 500m Dash | 01/20/2015 | Montgomery Co. TF Championship | 01:26.53 | 20 |
| 800m Run | 04/18/2015 | Viking Invitational | 02:32.81 | 21 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 20:08.43 | 21 |
| 800m Run | 05/16/2013 | 4A West Championship | 02:35.54 | 24 |
| 400m Dash | 05/07/2015 | MoCo Championship | 66.51 | 25 |
| 5000m XC | 09/27/2014 | DC XC Invitational | 20:36 | 26 |
| 800m Run | 05/19/2016 | 4A West Regional | 02:41.68 | 26 |
| 500m Dash | 01/10/2015 | Montgomery Invitational | 01:26.29 | 40 |
