MoCoRunning






Owen Cain
Gaithersburg
Class of 2009 (Update)
EventDateMeetResultPl
110 Hurdles ht05/13/20094A West Regional14.692
110 Hurdles ht04/30/2008GB @ Pooleville15.41
110 Hurdles ht04/11/2007Gburg NW at Whitman174
110 Hurdles ht04/18/2007Gaithersburg at Poolesville17.53
110m Hurdles05/06/2009MoCo Championship14.861
110m Hurdles05/06/2009MoCo Championship15.021
110m Hurdles04/18/2009Meade Stampede15.104
110m Hurdles05/02/2009TC Williams Invitational15.174
110m Hurdles05/08/2008Montgomery Co. Championship15.193
110m Hurdles05/23/2009MD State Championship15.264
110m Hurdles05/02/2009TC Williams Invitational15.413
110m Hurdles05/03/2008Howard County Track Classic15.413
110m Hurdles05/08/2008Montgomery Co. Championship15.434
110m Hurdles05/14/20084A West Regional15.442
110m Hurdles05/24/2008MD State Championship15.484
110m Hurdles05/03/2008Howard County Track Classic15.553
110m Hurdles05/13/20094A West Regional15.604
110m Hurdles05/24/2008MD State Championship15.677
110m Hurdles04/19/2008Meade Stampede15.706
110m Hurdles05/14/20084A West Regional15.722
110m Hurdles04/19/2008Meade Stampede16.157
110m Hurdles05/05/2007HoCo Spring Classic17.448
110m Hurdles05/05/2007HoCo Spring Classic17.786
300m Hurdles05/05/2007HoCo Spring Classic44.295
300m Hurdles05/16/20074A West Regional44.6717
300m Hurdles04/21/2007Urbana Hawks Relays45.2513
300m Hurdles04/11/2007Gburg NW at Whitman45.596
55 Hurdles ht02/06/20084A West Regional07.92
55 Hurdles ht02/06/20084A West Regional08.12
55m Hurdles01/26/2009Montgomery Co. TF Championship07.741
55m Hurdles02/11/20094A West Regional07.801
55m Hurdles01/26/2009Montgomery Co. TF Championship07.841
55m Hurdles02/11/20094A West Regional07.841
55m Hurdles02/17/20094A State Championship07.914
55m Hurdles01/10/2009Montgomery Invitational07.925
55m Hurdles01/10/2009Montgomery Invitational07.945
55m Hurdles02/17/20094A State Championship07.974
55m Hurdles02/19/20084A State Championship08.248
High Jump05/10/2006Montgomery County B Meet5-02.002
High Jump04/11/2007Gburg NW at Whitman5-06.002
High Jump04/18/2007Gaithersburg at Poolesville5-082
High Jump05/05/2007HoCo Spring Classic5-08.008
High Jump04/05/2008Cougar Relays5-08.003
High Jump04/12/2008Woodward Relays5-08.005
High Jump04/30/2008GB @ Pooleville5-102
High Jump03/24/2007Cougar Relays5-10.004
High Jump05/13/20094A West Regional5-10.001
High Jump05/08/2008Montgomery Co. Championship5-10.003
High Jump05/03/2008Howard County Track Classic5-10.003
High Jump01/22/2008Montgomery Co. TF Championship5-10.002
High Jump02/06/20084A West Regional5-10.001
High Jump03/28/2009Cougar Relays6-00.001
High Jump01/10/2009Montgomery Invitational6-00.005
High Jump01/12/2008Montgomery Invitational6-00.003
High Jump02/19/20084A State Championship6-00.003
High Jump05/10/2007Montgomery Co. Championship6-00.008
High Jump05/14/20084A West Regional6-00.004
High Jump04/04/2009Woodward Relays6-02.001
High Jump02/11/20094A West Regional6-02.001
High Jump02/17/20094A State Championship6-02.001
High Jump05/06/2009MoCo Championship6-02.002
High Jump01/05/2008Southern Maryland Invitational6-02.001
High Jump05/24/2008MD State Championship6-02.006
High Jump04/18/2009Meade Stampede6-04.002
High Jump05/23/2009MD State Championship6-04.002
High Jump05/02/2009TC Williams Invitational6-04.003
High Jump01/26/2009Montgomery Co. TF Championship6-07.001
Long Jump05/03/2008Howard County Track Classic17-10.7514
Long Jump01/05/2008Southern Maryland Invitational19-01.009
Long Jump04/19/2008Meade Stampede19-02.2515
Long Jump03/28/2009Cougar Relays19-04.002
Long Jump01/22/2008Montgomery Co. TF Championship19-05.506
Long Jump04/12/2008Woodward Relays19-10.002
Long Jump04/05/2008Cougar Relays19-11.005
Long Jump05/14/20084A West Regional20-01.503
Long Jump05/13/20094A West Regional20-08.001
Long Jump05/06/2009MoCo Championship20-08.501
Long Jump01/10/2009Montgomery Invitational20-09.008
Long Jump05/02/2009TC Williams Invitational21-04.002
Long Jump01/26/2009Montgomery Co. TF Championship21-06.501
Long Jump05/23/2009MD State Championship21-08.503
Triple Jump04/30/2008GB @ Pooleville36-081
Triple Jump04/11/2007Gburg NW at Whitman37-04.006
Triple Jump01/22/2008Montgomery Co. TF Championship40-00.008
Triple Jump04/12/2008Woodward Relays40-00.503
Triple Jump04/19/2008Meade Stampede41-02.004
Triple Jump01/12/2008Montgomery Invitational41-03.2517
Triple Jump01/05/2008Southern Maryland Invitational41-04.257
Triple Jump04/05/2008Cougar Relays41-08.504
Triple Jump05/03/2008Howard County Track Classic42-10.001
Triple Jump03/28/2009Cougar Relays43-01.501
Triple Jump01/10/2009Montgomery Invitational43-08.255
Triple Jump05/14/20084A West Regional43-09.003
Triple Jump04/04/2009Woodward Relays43-09.001
Triple Jump04/18/2009Meade Stampede43-10.002
Triple Jump01/26/2009Montgomery Co. TF Championship44-03.002
Triple Jump05/02/2009TC Williams Invitational44-04.254
Triple Jump05/13/20094A West Regional44-08.001
Triple Jump05/06/2009MoCo Championship44-09.751
Triple Jump05/08/2008Montgomery Co. Championship45-02.002
Triple Jump05/23/2009MD State Championship47-05.751
Individual Titles
SeasonClassificationEvent
IT 20084A West RegionHigh Jump
IT 2009Montgomery CountyLong Jump
IT 2009Montgomery CountyHigh Jump
IT 2009Montgomery County55m Hurdles
IT 20094A West RegionHigh Jump
IT 20094A West Region55m Hurdles
IT 20094A StateHigh Jump
OT 2009Montgomery CountyTriple Jump
OT 2009Montgomery CountyLong Jump
OT 2009Montgomery County110m Hurdles
OT 20094A West RegionLong Jump
OT 20094A West RegionHigh Jump
OT 20094A West RegionTriple Jump
OT 20094A StateTriple Jump
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