MoCoRunning
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RESULTS
XC RANKINGS
STATS
SCHOOLS
HISTORY
ARTICLES
Owen Cain
Gaithersburg
Class of 2009 (
Update
)
Event
Date
Meet
Result
Pl
55m Hurdles
01/26/2009
Montgomery Co. TF Championship
07.74
1
55m Hurdles
02/11/2009
4A West Regional
07.80
1
55m Hurdles
01/26/2009
Montgomery Co. TF Championship
07.84
1
55m Hurdles
02/11/2009
4A West Regional
07.84
1
55 Hurdles
ht
02/06/2008
4A West Regional
07.9
2
55m Hurdles
02/17/2009
4A State Championship
07.91
4
55m Hurdles
01/10/2009
Montgomery Invitational
07.92
5
55m Hurdles
01/10/2009
Montgomery Invitational
07.94
5
55m Hurdles
02/17/2009
4A State Championship
07.97
4
55 Hurdles
ht
02/06/2008
4A West Regional
08.1
2
55m Hurdles
02/19/2008
4A State Championship
08.24
8
110 Hurdles
ht
05/13/2009
4A West Regional
14.69
2
110m Hurdles
05/06/2009
MoCo Championship
14.86
1
110m Hurdles
05/06/2009
MoCo Championship
15.02
1
110m Hurdles
04/18/2009
Meade Stampede
15.10
4
110m Hurdles
05/02/2009
TC Williams Invitational
15.17
4
110m Hurdles
05/08/2008
Montgomery Co. Championship
15.19
3
110m Hurdles
05/23/2009
MD State Championship
15.26
4
110 Hurdles
ht
04/30/2008
GB @ Pooleville
15.4
1
110m Hurdles
05/03/2008
Howard County Track Classic
15.41
3
110m Hurdles
05/02/2009
TC Williams Invitational
15.41
3
110m Hurdles
05/08/2008
Montgomery Co. Championship
15.43
4
110m Hurdles
05/14/2008
4A West Regional
15.44
2
110m Hurdles
05/24/2008
MD State Championship
15.48
4
110m Hurdles
05/03/2008
Howard County Track Classic
15.55
3
110m Hurdles
05/13/2009
4A West Regional
15.60
4
110m Hurdles
05/24/2008
MD State Championship
15.67
7
110m Hurdles
04/19/2008
Meade Stampede
15.70
6
110m Hurdles
05/14/2008
4A West Regional
15.72
2
110m Hurdles
04/19/2008
Meade Stampede
16.15
7
110 Hurdles
ht
04/11/2007
Gburg NW at Whitman
17
4
Long Jump
05/03/2008
Howard County Track Classic
17-10.75
14
110m Hurdles
05/05/2007
HoCo Spring Classic
17.44
8
110 Hurdles
ht
04/18/2007
Gaithersburg at Poolesville
17.5
3
110m Hurdles
05/05/2007
HoCo Spring Classic
17.78
6
Long Jump
01/05/2008
Southern Maryland Invitational
19-01.00
9
Long Jump
04/19/2008
Meade Stampede
19-02.25
15
Long Jump
03/28/2009
Cougar Relays
19-04.00
2
Long Jump
01/22/2008
Montgomery Co. TF Championship
19-05.50
6
Long Jump
04/12/2008
Woodward Relays
19-10.00
2
Long Jump
04/05/2008
Cougar Relays
19-11.00
5
Long Jump
05/14/2008
4A West Regional
20-01.50
3
Long Jump
05/13/2009
4A West Regional
20-08.00
1
Long Jump
05/06/2009
MoCo Championship
20-08.50
1
Long Jump
01/10/2009
Montgomery Invitational
20-09.00
8
Long Jump
05/02/2009
TC Williams Invitational
21-04.00
2
Long Jump
01/26/2009
Montgomery Co. TF Championship
21-06.50
1
Long Jump
05/23/2009
MD State Championship
21-08.50
3
Triple Jump
04/30/2008
GB @ Pooleville
36-08
1
Triple Jump
04/11/2007
Gburg NW at Whitman
37-04.00
6
Triple Jump
01/22/2008
Montgomery Co. TF Championship
40-00.00
8
Triple Jump
04/12/2008
Woodward Relays
40-00.50
3
Triple Jump
04/19/2008
Meade Stampede
41-02.00
4
Triple Jump
01/12/2008
Montgomery Invitational
41-03.25
17
Triple Jump
01/05/2008
Southern Maryland Invitational
41-04.25
7
Triple Jump
04/05/2008
Cougar Relays
41-08.50
4
Triple Jump
05/03/2008
Howard County Track Classic
42-10.00
1
Triple Jump
03/28/2009
Cougar Relays
43-01.50
1
Triple Jump
01/10/2009
Montgomery Invitational
43-08.25
5
Triple Jump
05/14/2008
4A West Regional
43-09.00
3
Triple Jump
04/04/2009
Woodward Relays
43-09.00
1
Triple Jump
04/18/2009
Meade Stampede
43-10.00
2
Triple Jump
01/26/2009
Montgomery Co. TF Championship
44-03.00
2
Triple Jump
05/02/2009
TC Williams Invitational
44-04.25
4
Triple Jump
05/13/2009
4A West Regional
44-08.00
1
Triple Jump
05/06/2009
MoCo Championship
44-09.75
1
300m Hurdles
05/05/2007
HoCo Spring Classic
44.29
5
300m Hurdles
05/16/2007
4A West Regional
44.67
17
Triple Jump
05/08/2008
Montgomery Co. Championship
45-02.00
2
300m Hurdles
04/21/2007
Urbana Hawks Relays
45.25
13
300m Hurdles
04/11/2007
Gburg NW at Whitman
45.59
6
Triple Jump
05/23/2009
MD State Championship
47-05.75
1
High Jump
05/10/2006
Montgomery County B Meet
5-02.00
2
High Jump
04/11/2007
Gburg NW at Whitman
5-06.00
2
High Jump
04/18/2007
Gaithersburg at Poolesville
5-08
2
High Jump
05/05/2007
HoCo Spring Classic
5-08.00
8
High Jump
04/05/2008
Cougar Relays
5-08.00
3
High Jump
04/12/2008
Woodward Relays
5-08.00
5
High Jump
04/30/2008
GB @ Pooleville
5-10
2
High Jump
03/24/2007
Cougar Relays
5-10.00
4
High Jump
01/22/2008
Montgomery Co. TF Championship
5-10.00
2
High Jump
02/06/2008
4A West Regional
5-10.00
1
High Jump
05/03/2008
Howard County Track Classic
5-10.00
3
High Jump
05/08/2008
Montgomery Co. Championship
5-10.00
3
High Jump
05/13/2009
4A West Regional
5-10.00
1
High Jump
05/10/2007
Montgomery Co. Championship
6-00.00
8
High Jump
01/12/2008
Montgomery Invitational
6-00.00
3
High Jump
02/19/2008
4A State Championship
6-00.00
3
High Jump
05/14/2008
4A West Regional
6-00.00
4
High Jump
01/10/2009
Montgomery Invitational
6-00.00
5
High Jump
03/28/2009
Cougar Relays
6-00.00
1
High Jump
01/05/2008
Southern Maryland Invitational
6-02.00
1
High Jump
05/24/2008
MD State Championship
6-02.00
6
High Jump
02/11/2009
4A West Regional
6-02.00
1
High Jump
02/17/2009
4A State Championship
6-02.00
1
High Jump
04/04/2009
Woodward Relays
6-02.00
1
High Jump
05/06/2009
MoCo Championship
6-02.00
2
High Jump
04/18/2009
Meade Stampede
6-04.00
2
High Jump
05/02/2009
TC Williams Invitational
6-04.00
3
High Jump
05/23/2009
MD State Championship
6-04.00
2
High Jump
01/26/2009
Montgomery Co. TF Championship
6-07.00
1
Individual Titles
Season
Classification
Event
IT 2008
4A West Region
High Jump
IT 2009
Montgomery County
55m Hurdles
IT 2009
Montgomery County
High Jump
IT 2009
Montgomery County
Long Jump
IT 2009
4A West Region
55m Hurdles
IT 2009
4A West Region
High Jump
IT 2009
4A State
High Jump
OT 2009
Montgomery County
110m Hurdles
OT 2009
Montgomery County
Long Jump
OT 2009
Montgomery County
Triple Jump
OT 2009
4A West Region
High Jump
OT 2009
4A West Region
Long Jump
OT 2009
4A West Region
Triple Jump
OT 2009
4A State
Triple Jump
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07/13/2009
2009 College Decisions
05/20/2009
4A Boys State Preview
05/17/2009
2000-2009 State Champions
05/05/2009
County Championship Poll Results
04/22/2009
April 17-18 Weekend Recap
04/21/2009
Penn Relays Top 25 Preview
04/10/2009
Mid-Season Boys Team Ranking
03/23/2009
Preseason Poll Results
02/20/2009
Gaithersburg Boys Win 4A State Title
02/15/2009
4A State Preview
01/26/2009
County Championship Recap
01/21/2009
County Championship Boys Poll Results
01/11/2009
Montgomery Invite Recap
01/01/2009
Boys Midseason Team Ranking
12/11/2008
Indoor Preseason Poll
12/07/2008
Hoco Moco Recap
05/25/2008
State Championship Boys Recap
05/09/2008
County Championship Recap
05/05/2008
Boys Team County Rankings
04/10/2008
Stanley Closer to 60, Gburg Boys Win
04/06/2008
Stanley Leads Trojans to Cougar Relays Victory
03/30/2008
Preseason Poll Results
12/07/2007
Boys Indoor Preview 2008
12/05/2007
Indoor Preseason Poll
03/30/2007
RM at Gburg Recap
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