MoCoRunning






Amanda Zyzak
Damascus
Class of 2008 (Update)
EventDateMeetResultPl
100 Dash ht04/15/2008Poolesville, Dam @ QO13.01
100 Dash ht04/01/2008PB @ Damascus13.11
100 Hurdles ht05/04/2007Katie Jenkins Invitational17.29
100 Hurdles ht03/21/2007Damascus WJ at Wheaton17.44
100 Hurdles ht05/04/2007Katie Jenkins Invitational17.48
100 Hurdles ht05/09/2007Montgomery County B Meet17.43
100 Hurdles ht05/09/2007Montgomery County B Meet17.62
100 Hurdles ht04/16/2007Church WM at Dam18.52
100 Hurdles ht03/28/2007Damascus at B-CC22.86
100m Dash05/06/2005Howard Co Track Classic13.517
100m Dash05/06/2005Howard Co Track Classic13.697
100m Dash04/29/2007FSK Invitational13.987
100m Hurdles05/08/2008Montgomery Co. Championship17.3510
100m Hurdles05/16/20074A West Regional17.479
100m Hurdles04/29/2007FSK Invitational17.686
100m Hurdles04/29/2007FSK Invitational17.924
100m Hurdles04/21/2007Urbana Hawks Relays17.9510
2.5 Mile XC10/13/2007Manhattan Invitational17:13.872
200m Dash05/06/2005Howard Co Track Classic28.4216
200m Dash01/12/2007Dickinson College Invite29.210
3 Mile XC09/19/2007Mountain Run Invitational21:27.546
3 Mile XC11/10/20073A State Championship21:4928
300m Hurdles05/24/2008MD State Championship49.0911
300m Hurdles05/14/20083A West Regional49.314
300m Hurdles04/12/2008Woodward Relays49.933
300m Hurdles04/01/2008PB @ Damascus51.092
5000m XC09/26/2007B-CC, Woot @ Damascus21:128
5000m XC10/20/2007MoCo Championship21:23.9538
5000m XC10/02/2007Damascus @ Magruder21:36.003
5000m XC09/11/2007Blair, Dam @ Gburg 21:485
5000m XC09/29/2007Oatlands Invitational Girls22:02.1033
5000m XC11/01/20073A West Regional22:08.69
5000m XC09/05/2007St. Johns Invitational22:54.1013
55 Dash ht12/16/2006Smithsburg Invitational7.63
55 Dash ht01/12/2007Dickinson College Invite7.67
55 Dash ht01/12/2007Dickinson College Invite7.77
55 Hurdles ht12/16/2006Smithsburg Invitational10.15
55 Hurdles ht01/12/2007Dickinson College Invite10.29
55m Dash02/21/20083A West Regional Meet7.705
55m Dash01/22/2008Montgomery Co. TF Championship7.719
55m Dash02/21/20083A West Regional Meet7.738
55m Dash01/15/2005Stone Cold Invitational7.8515
55m Dash01/24/2005Montgomery Co. TF Championship7.9214
55m Dash02/20/20073A/4A West Regional7.9414
55m Dash01/15/2005Stone Cold Invitational8.0428
55m Hurdles02/21/20083A West Regional Meet09.296
55m Hurdles02/20/20073A/4A West Regional09.586
55m Hurdles02/21/20083A West Regional Meet09.678
55m Hurdles01/12/2008Montgomery Invitational09.8824
55m Hurdles01/05/2008Southern Maryland Invitational09.9212
55m Hurdles02/20/20073A/4A West Regional09.9711
55m Hurdles01/05/2008Southern Maryland Invitational10.0317
Discus04/16/2007Church WM at Dam064-022
Discus03/21/2007Damascus WJ at Wheaton067-074
Discus03/24/2007Cougar Relays072-0011
Discus05/09/2007Montgomery County B Meet073-082
Discus04/21/2007Urbana Hawks Relays078-099
Discus04/12/2008Woodward Relays082-045
Discus04/29/2007FSK Invitational082-075
Discus04/15/2008Poolesville, Dam @ QO086-033
Discus05/16/20074A West Regional092-05.003
Discus05/08/2008Montgomery Co. Championship093-073
Discus04/05/2008Crimson Tide Classic094-06.753
Discus03/29/2008Patriot Invitational095-043
Discus04/01/2008PB @ Damascus095-111
Discus05/25/2007State Championship Day 2097-028
Discus05/14/20083A West Regional098-01.001
Discus05/24/2008MD State Championship100-057
Discus04/26/2008Zonis Invitational103-081
High Jump12/26/2007Developmental Meet 24-043
High Jump01/05/2008Southern Maryland Invitational4-06.0018
Long Jump04/01/2008PB @ Damascus13-00.006
Long Jump01/05/2008Southern Maryland Invitational13-05.0029
Long Jump04/15/2008Poolesville, Dam @ QO13-09.003
Long Jump03/29/2008Patriot Invitational13-11.0012
Long Jump05/09/2007Montgomery County B Meet14-06.001
Long Jump01/12/2008Montgomery Invitational14-07.5020
Long Jump05/16/20074A West Regional14-10.003
Long Jump05/26/2007State Championship Day 314-10.5014
Long Jump04/05/2008Crimson Tide Classic15-08.008
Long Jump05/04/2007Katie Jenkins Invitational15-11.003
Shot Put03/21/2007Damascus WJ at Wheaton22-004
Shot Put03/28/2007Damascus at B-CC23-092
Individual Titles
SeasonClassificationEvent
OT 2007Montgomery County JVLong Jump
OT 20083A West RegionDiscus
Matching Articles
07/31/20082008 College Decisions
05/23/2008Dawn of a New Era: Day 2
05/06/2008Girls Team County Ranking
01/18/2008Indoor County Championship Poll
11/06/20072A/3A State Preview
10/17/2007Generated County Ranking
09/02/2007Preseason Team Rankings - Girls

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