MoCoRunning

Amanda Zyzak Damascus Class of 2008 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/01/2008	PB @ Damascus	13.1	1
100 Dash ht	04/15/2008	Poolesville, Dam @ QO	13.0	1
100 Hurdles ht	05/04/2007	Katie Jenkins Invitational	17.2	9
100 Hurdles ht	03/21/2007	Damascus WJ at Wheaton	17.4	4
100 Hurdles ht	05/09/2007	Montgomery County B Meet	17.4	3
100 Hurdles ht	05/04/2007	Katie Jenkins Invitational	17.4	8
100 Hurdles ht	05/09/2007	Montgomery County B Meet	17.6	2
100 Hurdles ht	03/28/2007	Damascus at B-CC	22.8	6
100 Hurdles ht	04/16/2007	Church WM at Dam	18.5	2
100m Dash	05/06/2005	Howard Co Track Classic	13.69	7
100m Dash	05/06/2005	Howard Co Track Classic	13.51	7
100m Dash	04/29/2007	FSK Invitational	13.98	7
100m Hurdles	04/29/2007	FSK Invitational	17.68	6
100m Hurdles	05/08/2008	Montgomery Co. Championship	17.35	10
100m Hurdles	04/21/2007	Urbana Hawks Relays	17.95	10
100m Hurdles	04/29/2007	FSK Invitational	17.92	4
100m Hurdles	05/16/2007	4A West Regional	17.47	9
2.5 Mile XC	10/13/2007	Manhattan Invitational	17:13.8	72
200m Dash	01/12/2007	Dickinson College Invite	29.2	10
200m Dash	05/06/2005	Howard Co Track Classic	28.42	16
3 Mile XC	09/19/2007	Mountain Run Invitational	21:27.54	6
3 Mile XC	11/10/2007	3A State Championship	21:49	28
300m Hurdles	05/24/2008	MD State Championship	49.09	11
300m Hurdles	04/01/2008	PB @ Damascus	51.09	2
300m Hurdles	04/12/2008	Woodward Relays	49.93	3
300m Hurdles	05/14/2008	3A West Regional	49.31	4
5000m XC	11/01/2007	3A West Regional	22:08.6	9
5000m XC	10/20/2007	Montgomery Co. Championship	21:23.95	38
5000m XC	09/05/2007	St. Johns Invitational	22:54.10	13
5000m XC	09/11/2007	Blair, Dam @ Gburg	21:48	5
5000m XC	09/26/2007	B-CC, Woot @ Damascus	21:12	8
5000m XC	09/29/2007	Oatlands Invitational Girls	22:02.10	33
5000m XC	10/02/2007	Damascus @ Magruder	21:36.00	3
55 Dash ht	01/12/2007	Dickinson College Invite	7.6	7
55 Dash ht	12/16/2006	Smithsburg Invitational	7.6	3
55 Dash ht	01/12/2007	Dickinson College Invite	7.7	7
55 Hurdles ht	12/16/2006	Smithsburg Invitational	10.1	5
55 Hurdles ht	01/12/2007	Dickinson College Invite	10.2	9
55m Dash	02/20/2007	3A/4A West Regional	7.94	14
55m Dash	01/15/2005	Stone Cold Invitational	8.04	28
55m Dash	01/15/2005	Stone Cold Invitational	7.85	15
55m Dash	01/24/2005	Montgomery Co. TF Championship	7.92	14
55m Dash	02/21/2008	3A West Regional Meet	7.73	8
55m Dash	02/21/2008	3A West Regional Meet	7.70	5
55m Dash	01/22/2008	Montgomery Co. TF Championship	7.71	9
55m Hurdles	01/05/2008	Southern Maryland Invitational	09.92	12
55m Hurdles	02/21/2008	3A West Regional Meet	09.67	8
55m Hurdles	02/21/2008	3A West Regional Meet	09.29	6
55m Hurdles	01/12/2008	Montgomery Invitational	09.88	24
55m Hurdles	01/05/2008	Southern Maryland Invitational	10.03	17
55m Hurdles	02/20/2007	3A/4A West Regional	09.97	11
55m Hurdles	02/20/2007	3A/4A West Regional	09.58	6
Discus	04/15/2008	Poolesville, Dam @ QO	086-03	3
Discus	04/12/2008	Woodward Relays	082-04	5
Discus	04/26/2008	Zonis Invitational	103-08	1
Discus	04/05/2008	Crimson Tide Classic	094-06.75	3
Discus	03/29/2008	Patriot Invitational	095-04	3
Discus	03/24/2007	Cougar Relays	072-00	11
Discus	05/08/2008	Montgomery Co. Championship	093-07	3
Discus	05/09/2007	Montgomery County B Meet	073-08	2
Discus	05/14/2008	3A West Regional	098-01.00	1
Discus	04/21/2007	Urbana Hawks Relays	078-09	9
Discus	05/24/2008	MD State Championship	100-05	7
Discus	03/21/2007	Damascus WJ at Wheaton	067-07	4
Discus	04/29/2007	FSK Invitational	082-07	5
Discus	04/01/2008	PB @ Damascus	095-11	1
Discus	05/16/2007	4A West Regional	092-05.00	3
Discus	05/25/2007	State Championship Day 2	097-02	8
Discus	04/16/2007	Church WM at Dam	064-02	2
High Jump	12/26/2007	Developmental Meet 2	4-04	3
High Jump	01/05/2008	Southern Maryland Invitational	4-06.00	18
Long Jump	01/12/2008	Montgomery Invitational	14-07.50	20
Long Jump	01/05/2008	Southern Maryland Invitational	13-05.00	29
Long Jump	04/05/2008	Crimson Tide Classic	15-08.00	8
Long Jump	03/29/2008	Patriot Invitational	13-11.00	12
Long Jump	05/04/2007	Katie Jenkins Invitational	15-11.00	3
Long Jump	05/09/2007	Montgomery County B Meet	14-06.00	1
Long Jump	04/01/2008	PB @ Damascus	13-00.00	6
Long Jump	04/15/2008	Poolesville, Dam @ QO	13-09.00	3
Long Jump	05/16/2007	4A West Regional	14-10.00	3
Long Jump	05/26/2007	State Championship Day 3	14-10.50	14
Shot Put	03/21/2007	Damascus WJ at Wheaton	22-00	4
Shot Put	03/28/2007	Damascus at B-CC	23-09	2

Individual Titles
Season	Classification	Event
OT 2007	Montgomery County JV	Long Jump
OT 2008	3A West Region	Discus

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07/31/2008		2008 College Decisions
05/23/2008		Dawn of a New Era: Day 2
05/06/2008		Girls Team County Ranking
01/18/2008		Indoor County Championship Poll
11/06/2007		2A/3A State Preview
10/17/2007		Generated County Ranking
09/02/2007		Preseason Team Rankings - Girls

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