Virginia Owusu-Mainoo
Seneca Valley
Class of 2012 (Update) |
|
| Event | Date | Meet | Result | Pl |
| Shot Put | 12/10/2008 | Developmental Meet #1 | 24-10 | 8 |
| Shot Put | 12/30/2008 | Developmental Meet #2 | 22-00.50 | 8 |
| Shot Put | 01/26/2009 | Montgomery Co. TF Championship | 29-01.00 | 5 |
| Shot Put | 02/04/2009 | 3A West Regional | 28-03.50 | 5 |
| Shot Put | 03/21/2009 | Seneca Valley Invitational | 27-00 | 3 |
| Shot Put | 03/28/2009 | Cougar Relays | 29-03.25 | 2 |
| Shot Put | 04/28/2009 | Damascus, SV @ Poolesville | 25-06 | 3 |
| Discus | 04/28/2009 | Damascus, SV @ Poolesville | 072-02 | 3 |
| Shot Put | 05/02/2009 | Katie Jenkins Invitational | 28-05.00 | 4 |
| Discus | 05/02/2009 | Katie Jenkins Invitational | 068-06 | 6 |
| Discus | 05/02/2009 | Katie Jenkins Invitational | 083-07.50 | 3 |
| Shot Put | 05/06/2009 | MoCo Championship | 29-10.00 | 7 |
| Shot Put | 05/13/2009 | 3A West Regional | 28-11.50 | 3 |
| Discus | 05/13/2009 | 3A West Regional | 075-03 | 6 |
| Shot Put | 05/23/2009 | MD State Championship | 25-07.25 | 16 |
| Shot Put | 12/05/2009 | HoCo MoCo Challenge | 29-09.75 | 1 |
| Shot Put | 12/30/2009 | Mountain Express Meet | 28-03.50 | 4 |
| Shot Put | 01/25/2010 | Montgomery Co. TF Championship | 30-01.50 | 4 |
| Shot Put | 02/17/2010 | 3A West Regional | 32-03.50 | 5 |
| Shot Put | 02/27/2010 | Mid-Atlantic Track Classic | 31-10.00 | 7 |
| Weight Throw | 02/27/2010 | Mid-Atlantic Track Classic | 28-07.75 | 6 |
| Shot Put | 03/22/2010 | Screaming Eagle Invitational | 27-04.25 | 4 |
| Discus | 03/22/2010 | Screaming Eagle Invitational | 079-01.50 | 1 |
| Shot Put | 03/27/2010 | Cougar Relays | 28-05.00 | 7 |
| Discus | 03/27/2010 | Cougar Relays | 082-03 | 2 |
| Discus | 04/07/2010 | SV, SB @ Clarksburg | 082-02 | 2 |
| Shot Put | 04/07/2010 | SV, SB @ Clarksburg | 31-03.5 | 2 |
| Shot Put | 04/14/2010 | Pool, SV, GP @ Sherwood | 28-06.00 | 1 |
| Discus | 04/14/2010 | Pool, SV, GP @ Sherwood | 082-09.50 | 1 |
| Shot Put | 04/17/2010 | Hawks Invitational | 27-07.00 | 11 |
| Discus | 04/17/2010 | Hawks Invitational | 094-03 | 4 |
| Shot Put | 04/20/2010 | Wheaton @ Seneca Valley | 33-10 | 1 |
| Discus | 04/20/2010 | Wheaton @ Seneca Valley | 100-01 | 1 |
| Shot Put | 04/28/2010 | SB, SV @ QO | 33-06.00 | 2 |
| Discus | 04/28/2010 | SB, SV @ QO | 093-00 | 1 |
| Shot Put | 05/01/2010 | Hornet Invitational | 29-09.00 | 3 |
| Discus | 05/01/2010 | Hornet Invitational | 101-05 | 2 |
| Discus | 05/08/2010 | Katie Jenkins Invitational | 115-05 | 1 |
| Discus | 05/08/2010 | Katie Jenkins Invitational | 099-10 | 2 |
| Shot Put | 05/08/2010 | Katie Jenkins Invitational | 33-02.00 | 4 |
| Shot Put | 05/12/2010 | MoCo Championship | 31-05.25 | 6 |
| Discus | 05/12/2010 | MoCo Championship | 110-00 | 1 |
| Shot Put | 05/19/2010 | 3A West Region | 33-05.50 | 5 |
| Discus | 05/19/2010 | 3A West Region | 098-00 | 4 |
| Shot Put | 05/28/2010 | 3A State Championship | 29-08.75 | 14 |
| Shot Put | 01/08/2011 | Montgomery Invitational | 35-02.00 | 4 |
| Shot Put | 01/24/2011 | Montgomery Co. TF Championship | 35-00.00 | 2 |
| Shot Put | 02/09/2011 | 3A West Region | 35-04.50 | 1 |
| Shot Put | 02/23/2011 | 3A State Championship | 36-00.50 | 2 |
| Weight Throw | 03/06/2011 | Mid-Atlantic Track Classic | 32-11.00 | 1 |
| Shot Put | 03/06/2011 | Mid-Atlantic Track Classic | 35-08.50 | 3 |
| Discus | 03/26/2011 | Screamin Eagle Invitational | 110-10 | 1 |
| Shot Put | 03/26/2011 | Screamin Eagle Invitational | 36-08 | 1 |
| Shot Put | 03/30/2011 | Wheaton, SV @ Clarksburg | 32-09 | 0 |
| Discus | 03/30/2011 | Wheaton, SV @ Clarksburg | 099-07 | 0 |
| Discus | 04/02/2011 | Cougar Relays | 095-08.50 | 6 |
| Shot Put | 04/05/2011 | Poolesville @ SV | 35-09 | 1 |
| Discus | 04/05/2011 | Poolesville @ SV | 108-11 | 1 |
| Discus | 04/26/2011 | Sherwood, SV, SB @ QO | 118-04 | 1 |
| Shot Put | 04/26/2011 | Sherwood, SV, SB @ QO | 33-02.50 | 1 |
| Discus | 05/07/2011 | Katie Jenkins Invitational | 114-08 | 2 |
| Discus | 05/07/2011 | Katie Jenkins Invitational | 114-08 | 2 |
| Shot Put | 05/07/2011 | Katie Jenkins Invitational | 35-11.00 | 1 |
| Shot Put | 05/07/2011 | Katie Jenkins Invitational | 35-11.00 | 1 |
| Shot Put | 05/10/2011 | MoCo Championship | 37-05.00 | 2 |
| Discus | 05/10/2011 | MoCo Championship | 108-03 | 2 |
| Discus | 05/18/2011 | 3A West Regional | 120-02 | 1 |
| Shot Put | 05/18/2011 | 3A West Regional | 37-04.00 | 1 |
| Shot Put | 05/27/2011 | 3A State Championship | 34-01.00 | 7 |
| Discus | 05/27/2011 | 3A State Championship | 122-05 | 1 |
| Discus | 06/16/2011 | NB Outdoor Nationals | 119-00 | 9 |
| Shot Put | 12/13/2011 | MCPS Meet #1 | 34-11.00 | 1 |
| Shot Put | 12/28/2011 | MCPS Meet #2 | 36-05.00 | 1 |
| Shot Put | 01/07/2012 | Montgomery Invitational | 35-08.00 | 4 |
| Shot Put | 01/14/2012 | Southern MD Invitational | 36-11.75 | 3 |
| Shot Put | 01/23/2012 | Montgomery Co. TF Championship | 35-05.50 | 1 |
| Shot Put | 02/08/2012 | 3A West Regional | 35-10.75 | 3 |
| Shot Put | 02/21/2012 | 3A State Championship | 36-01.00 | 6 |
| Shot Put | 03/21/2012 | QO and Damascus at SV | 35-02.00 | 2 |
| Discus | 03/21/2012 | QO and Damascus at SV | 108-11 | 1 |
| Shot Put | 03/31/2012 | Cougar Relays | 36-01.00 | 3 |
| Discus | 03/31/2012 | Cougar Relays | 112-06 | 2 |
| Shot Put | 04/14/2012 | Meade Stampede | 34-07.00 | 1 |
| Discus | 04/14/2012 | Meade Stampede | 117-11 | 1 |
| Shot Put | 04/21/2012 | Viking Invitational | 35-02.75 | 3 |
| Discus | 04/21/2012 | Viking Invitational | 114-00.50 | 1 |
| Shot Put | 04/24/2012 | Northwest at Seneca Valley | 34-04.00 | 1 |
| Discus | 04/24/2012 | Northwest at Seneca Valley | 115-09 | 1 |
| Shot Put | 05/05/2012 | Katie Jenkins Invitational | 34-10.00 | 2 |
| Discus | 05/05/2012 | Katie Jenkins Invitational | 111-10 | 1 |
| Shot Put | 05/09/2012 | MCPS Championship | 36-07.00 | 3 |
| Discus | 05/09/2012 | MCPS Championship | 117-02 | 2 |
| Shot Put | 05/17/2012 | 3A West Region | 35-11.50 | 3 |
| Discus | 05/17/2012 | 3A West Region | 118-07 | 2 |
| Shot Put | 05/26/2012 | 3A State Championship | 36-00.00 | 5 |
| Discus | 05/26/2012 | 3A State Championship | 121-08 | 2 |
