MoCoRunning

Nefret El-Masry Richard Montgomery Class of 2018 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2017 Final	11/12/2017	20	177.3
2017 Wk10	11/05/2017	23	180.5
2017 Wk9	10/28/2017	19	179.2
2017 Wk8	10/23/2017	19	179.2
2017 Wk7	10/15/2017	18	178.5
2017 Wk6	10/09/2017	15	178.5
2017 Wk5	10/01/2017	15	178.5
2017 Wk4	09/24/2017	14	171.6
2017 Wk3	09/17/2017	15	171.6
2017 Wk2	09/10/2017	14	171.2
2017 Preseason	11/15/2016	29	96.2
2016 Final	11/15/2016	38	96.2
2016 Wk10	11/06/2016	36	99.0
2016 Wk8	10/24/2016
2016 Wk7	10/16/2016	29	125.2
2016 Wk6	10/09/2016	22	140.2
2016 Wk5	10/02/2016	19	155.2
2016 Wk4	09/25/2016	17	155.2
2016 Wk3	09/18/2016	20	141.3
2016 Wk2	09/11/2016	21	128.0
2016 Wk1	09/05/2016	21	128.0
2016 Preseason	11/15/2015	22	103.0
2015 Final	11/15/2015	37	103.0
2015 Wk10	11/07/2015	35	102.1
2015 Wk9	11/01/2015	34	102.5
2015 Wk8	10/25/2015	27	127.5
2015 Wk7	10/19/2015	28	127.5
2015 Wk6	10/11/2015	29	117.2
2015 Wk5	10/04/2015	30	106.1
2015 Wk4	09/27/2015	32	98.7
2015 Wk3	09/20/2015	34	98.7
2015 Wk2	09/13/2015	21	122.5
2015 Preseason	11/09/2014	20	126.6
2014 Final	11/09/2014	32	126.6
2014 Wk9	11/01/2014	30	130.2
2014 Wk8	10/26/2014	30	129.8
2014 Wk7	10/19/2014	30	129.8
2014 Wk6	10/12/2014	36	111.3
2014 Wk5	10/05/2014	30	130.8
2014 Wk4	09/28/2014	30	130.8
2014 Wk3	09/21/2014	30	129.4
2014 Wk2	09/14/2014	31	119.0
2014 Wk1	09/07/2014
2014 Preseason	11/10/2013

Nefret El-Masry XC Results Sorted by Date
Event	Date	Meet	Result	Pl
5000m XC	11/25/2017	NXN Southeast Regional	20:09.5	23
3 Mile XC	11/11/2017	4A State Championship	20:34.00	29
5000m XC	11/02/2017	4A West Regional	20:59.00	13
5000m XC	10/21/2017	Montgomery Co. Championship	19:45.30	20
5000m XC	09/26/2017	Einstein and RM at WJ	20:33	3
5000m XC	09/16/2017	Oatlands Invitational	21:32	71
5000m XC	09/06/2017	Poolesville, Paint Branch at RM	19:54	2
3 Mile XC	09/02/2017	Interstate Classic	20:10.6	1
3 Mile XC	11/12/2016	Maryland State Championship	21:14.60	44
5000m XC	11/03/2016	4A West Regional	20:29.70	20
5000m XC	09/20/2016	Walter Johnson RM at B-CC	20:04.29	3
5000m XC	09/17/2016	Oatlands Invitational	20:50	3
3 Mile XC	09/03/2016	Interstate Classic	20:11.6	5
3 Mile XC	11/14/2015	MD State Championship	21:10.16	49
5000m XC	11/05/2015	4A West Regional	21:02.8	27
5000m XC	10/26/2015	Montgomery Co. Championship	20:21.3	40
5000m XC	10/15/2015	Coyote Run	20:30.1	8
3 Mile XC	10/06/2015	WJ at Richard Montgomery	19:41.41	5
5000m XC	09/29/2015	RM Whitman at B-CC	20:32.4	9
5000m XC	09/16/2015	RM at Churchill	21:43.40	5
3 Mile XC	09/09/2015	Einstein at RM	20:06.00	3
5000m XC	09/05/2015	Interstate Classic	20:43.6	8
3 Mile XC	11/08/2014	4A State Championship	21:11.1	45
5000m XC	10/30/2014	4A West Regional	20:13.07	21
5000m XC	10/18/2014	Montgomery Co. Championship	20:24.07	24
5000m XC	10/08/2014	Coyote Run	21:13	19
5000m XC	09/27/2014	DC XC Invitational	20:42	4
3 Mile XC	09/23/2014	Whitman at RM	19:50.21	3
3 Mile XC	09/20/2014	Frank Keyser Invitational	20:26.8	8
5000m XC	09/16/2014	B-CC, RM at WJ	20:38.56	8
5000m XC	09/09/2014	RM, Poolesville at Wootton	21:56.72	5

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