Michael Abebe
Northwood
Class of 2016 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 1600m Run | 02/18/2014 | 3A State Championship | 04:47.40 | 9 |
| 3 Mile XC | 11/08/2014 | 3A State Championship | 16:16.3 | 4 |
| 5000m XC | 10/31/2013 | 3A West Region Championship | 17:56.80 | 13 |
| 3200m Run | 05/14/2015 | 3A West Regional | 09:44.76 | 1 |
| 1600m Run | 05/17/2014 | 3A West Regional | 04:39.67 | 6 |
| 3200m Run | 05/17/2014 | 3A West Regional | 09:51.18 | 5 |
| 1600m Run | 02/10/2014 | 3A West Regional | 04:39.56 | 5 |
| 5000m XC | 10/30/2014 | 3A West Regional | 16:39.00 | 1 |
| 3200m Run | 02/05/2015 | 3A West Regional | 10:10.83 | 1 |
| 3200m Run | 02/23/2015 | 3A-4A State Championship | 09:57.43 | 3 |
| 5000m XC | 11/05/2015 | 4A West Regional | 16:34.6 | 3 |
| 5000m XC | 09/10/2014 | Blair at Northwood | 18:48 | 2 |
| 5000m XC | 10/06/2015 | Blair, Nwd, SpB at Clarksburg | 17:20 | 1 |
| 5000m XC | 09/29/2015 | Blair, SpB, Blake at Nwd | 17:43 | 1 |
| 5000m XC | 09/16/2014 | Blake, Gburg at Northwood | 18:03 | 1 |
| 3 Mile XC | 09/27/2014 | Bull Run Invitational | 17:06.7 | 3 |
| 1600m Run | 04/05/2014 | Coyote Invitational | 04:34.20 | 8 |
| 5000m XC | 10/01/2013 | Coyote Run | 17:35 | 19 |
| 5000m XC | 09/11/2013 | Damascus, SpB at Northwood | 20:59 | 11 |
| 3200m Run | 05/02/2015 | DCC Championship | 09:45.75 | 1 |
| 3 Mile XC | 09/26/2015 | DCXC Invitational | 16:20.0 | 6 |
| 3 Mile XC | 09/28/2013 | Frank Keyser Invitational | 16:40.9 | 43 |
| 1600m Run | 05/01/2014 | JFK, Northwood at Einstein | 04:37.00 | 2 |
| 3200m Run | 04/14/2015 | Kennedy Northwood at Rockville | 10:10.91 | 1 |
| 1600m Run | 04/14/2015 | Kennedy Northwood at Rockville | 04:48.71 | 2 |
| 5000m XC | 10/08/2013 | Mag, Cburg at Northwood | 18:35 | 9 |
| 5000m XC | 11/09/2013 | Maryland State Championship | 16:57.2 | 24 |
| 5000m XC | 10/17/2015 | MCPS Consortia Championships | 16:35 | 1 |
| 5000m XC | 10/11/2014 | MCPS Consortia Championships | 16:32 | 2 |
| 5000m XC | 10/12/2013 | MCPS Consortia Championships | 17:35 | 5 |
| 1600m Run | 12/07/2013 | MCPS Meet #1 | 04:45.8 | 12 |
| 800m Run | 12/07/2013 | MCPS Meet #1 | 02:15.4 | 29 |
| 1600m Run | 12/30/2014 | MCPS Meet #3 | 04:38.66 | 3 |
| 3 Mile XC | 11/14/2015 | MD State Championship | 16:32.96 | 7 |
| 5000m XC | 10/19/2013 | Montgomery Co. Championship | 17:01 | 29 |
| 5000m XC | 10/26/2015 | Montgomery Co. Championship | 15:50.4 | 2 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 16:09.59 | 5 |
| 3200m Run | 05/07/2014 | Montgomery Co. Championship | 09:57.72 | 8 |
| 3200m Run | 01/20/2015 | Montgomery Co. TF Championship | 10:33.75 | 14 |
| 1600m Run | 01/20/2015 | Montgomery Co. TF Championship | 04:49.78 | 14 |
| 1600m Run | 01/10/2015 | Montgomery Invitational | 04:37.31 | 12 |
| 1600m Run | 01/11/2014 | Montgomery Invitational | 04:43.96 | 20 |
| 1600m Run | 04/21/2015 | Northwood at Einstein | 04:50.0 | 1 |
| 3200m Run | 04/21/2015 | Northwood at Einstein | 10:59.0 | 1 |
| 5000m XC | 09/23/2014 | Northwood at PB | 16:45.00 | 2 |
| 5000m XC | 09/30/2014 | Northwood at Springbrook | 17:23 | 1 |
| 5000m XC | 09/15/2015 | Nwd, Gburg, SpB at Blair | 18:05 | 1 |
| 5000m XC | 09/20/2014 | Oatlands Invitational | 16:57 | 1 |
| 5000m XC | 09/19/2015 | Oatlands Invitational | 16:33 | 17 |
| 5000m XC | 09/21/2013 | Oatlands Invitational | 18:39 | 269 |
| 800m Run | 03/22/2014 | Screaming Eagle Invitational | 02:10.63 | 8 |
| 3200m Run | 01/03/2015 | UMES HS Invitational | 10:01.49 | 1 |
| 3200m Run | 03/25/2015 | Wheaton at Northwood | 10:41.56 | 1 |
| 1600m Run | 03/25/2015 | Wheaton at Northwood | 04:45.77 | 1 |
| 3200m Run | 04/02/2014 | Wheaton, Rockville at Northwood | 10:01.7 | 1 |
