MoCoRunning






Solomon Haile
Sherwood
Class of 2009 (Update)
EventDateMeetResultPl
Two Mile Run03/13/2009NSIC09:02.671
5000m XC11/29/2008Footlocker NE Regional15:21.91
5000m XC12/13/2008Footlocker Nationals15:151
1600m Run01/26/2009Montgomery Co. TF Championship04:24.971
3200m Run01/26/2009Montgomery Co. TF Championship09:32.061
1600m Run02/11/20094A West Regional04:17.861
3200m Run02/11/20094A West Regional09:26.001
1600m Run02/17/20094A State Championship04:18.741
3200m Run02/17/20094A State Championship09:19.741
3200m Run04/18/2009Best Buy of Waldorf Track Classic09:31.151
5000m Track06/19/2008Nike Outdoor Nationals14:38.231
5000m Track03/13/2009NSIC14:22.881
3200m Run05/06/2009MoCo Championship09:37.741
1600m Run05/13/20094A West Regional04:21.001
3200m Run05/13/20094A West Regional09:23.771
3200m Run05/23/2009MD State Championship09:13.771
1600m Run05/23/2009MD State Championship04:17.901
5000m Track06/18/2009Nike Outdoor Nationals14:32.361
3200m Run03/13/2009NSIC08:59.53c1
5000m XC10/30/20084A West Regional15:56.741
3200m Run02/02/2008Last Track to Philly09:17.131
5000m Track03/15/2008Nike Indoor Nationals14:53.931
1600m Run04/01/2008Churchill @ Sherwood04:46.421
Mile Run04/05/2008Cougar Relays04:31.61
3200m Run05/14/20084A West Regional09:22.441
3200m Run05/24/2008MD State Championship09:06.131
5000m XC09/13/2008Magruder Invitational15:53.391
5000m XC09/16/2008Sherwood, Magruder, SR at Landon 16:38.301
5000m XC09/20/2008Oatlands Invitational15:251
5000m XC09/23/2008RM and Wootton at Sherwood17:06.01
5000m XC10/04/2008Octoberfest Invitational15:10.351
5000m XC10/07/2008Gaithersburg at Sherwood 16:48.001
2.5 Mile XC10/11/2008Manhattan Invitational12:06.611
5000m XC10/18/2008Montgomery Co. Championship15:11.621
3 Mile XC11/08/2008Maryland State Championship15:431
3000m Run04/26/2008Penn Relays Carnival08:34.532
1600m Run04/15/2008BCC, Prep @ Sherwood04:32.302
Two Mile Run06/13/2009Midwest Distance Gala08:56.082
3200m Run06/13/2009Midwest Distance Gala08:52.98c2
3000m Run04/23/2009Penn Relays08:29.294
3200m Run06/19/2008Nike Outdoor Nationals09:04.49c13
Two Mile Run06/19/2008Nike Outdoor Nationals09:07.6613
Individual Titles
SeasonClassificationEvent
IT 2008Nike National5000m Track
IT 2009Montgomery County3200m Run
IT 2009Montgomery County1600m Run
IT 20094A West Region3200m Run
IT 20094A West Region1600m Run
IT 20094A State3200m Run
IT 20094A State1600m Run
IT 2009NSIC5000m Track
IT 2009NSICTwo Mile Run
OT 20084A West Region3200m Run
OT 20084A State3200m Run
OT 2008Nike National5000m Track
OT 2009Montgomery County3200m Run
OT 20094A West Region1600m Run
OT 20094A West Region3200m Run
OT 20094A State3200m Run
OT 20094A State1600m Run
OT 2009Nike National5000m Track
XC 2008Montgomery County5000m XC
XC 20084A West Region5000m XC
XC 20084A State5000m XC
XC 2008All American5000m XC
XC 2008Footlocker NE Elite5000m XC
XC 2008Footlocker National5000m XC
Matching Articles
11/27/2016FLNE and NXR Thoughts
09/18/2016Around the County Week 3
11/26/2015Post Season Preview
10/14/2014Boys County Meet Poll Results
09/21/201410 Years of MoCo at Oatlands
11/10/2012State Championship Recap
09/02/20112011 Preseason XC Tour
11/13/2010State Championship Notes
11/01/2010Ode to Gaithersburg
09/10/2010Magruder Invitational Recap
01/10/2010All-Decade Boys Cross Country Team
12/26/2009Cross County Alumni Report
11/07/20093A/4A West Wrap Up
10/20/2009County Poll Results - Boys
09/28/2009September 26 Weekend Recap
09/02/2009Preseason Poll Results - Boys
08/30/2009Preseason Boys Team Rankings
08/01/2009Boys All-Decade Track & Field Team
07/13/20092009 College Decisions
06/09/2009Haile, Palmer to Midwest Distance Gala
06/07/2009Mocorunning All-Stars Win Gala DMR
05/24/2009Mocorunning All-Stars to Compete at Gala
05/23/2009State Championship Day Two Notes
05/20/20094A Boys State Preview
05/17/20092000-2009 State Champions
05/05/2009County Championship Poll Results
04/25/2009April 23 Weekend Recap
04/21/2009Penn Relays Top 25 Preview
04/10/2009Mid-Season Boys Team Ranking
03/23/2009Preseason Poll Results
02/20/2009Gaithersburg Boys Win 4A State Title
02/15/20094A State Preview
01/26/2009County Championship Recap
01/21/2009County Championship Boys Poll Results
01/08/2009Montgomery Invite Preview
12/11/2008Indoor Preseason Poll
12/11/2008Developmental #1 Notes
11/24/2008For Palmer, NXN was Always the Goal
11/21/2008Battle of the Potomac Recap
11/13/2008Watkins Mill vs. Hereford 2008
11/13/2008Rutvij Pandya Interview
11/07/20084A Boys Team State Preview
10/29/2008Rising Star Shines Through Darkness
10/16/2008XC County Championship Preview
10/15/2008Statistically Generated County Rankings
10/15/2008Poll Results - Boys
10/12/2008Manhattan Recap
10/11/2008Strabo Picks Up Win at Home, St. Andrews Four-peats
10/09/2008Weekend Preview 10/11
09/18/2008Oatlands Invitational Preview
09/13/2008Magruder Invitational Recap
09/11/2008Magruder Invite Preview
09/03/2008Opening Weekend Preview
08/27/2008Preseason Boys Team Rankings
08/25/2008The Moco Tour 2008
08/24/2008Kyle Balderson Interview
05/25/2008State Championship Boys Recap
05/09/2008County Championship Recap
05/07/2008County Championship Individual Favorites
04/22/2008Boys Division on the Line at Kennedy
03/30/2008Preseason Poll Results
03/20/20082008 IT Season Recap
03/18/2008NIN 2008 Meet Notes

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