MoCoRunning

Alex Carroll Damascus Class of 2011 (Update)
Event	Date	Meet	Result	Pl
800m Run	05/28/2010	3A State Championship	02:22.03	5
800m Run	05/27/2011	3A State Championship	02:18.97	3
3 Mile XC	11/13/2010	3A State Championship	23:01	59
500m Dash	02/23/2010	3A State Championship	01:20.13	5
800m Run	02/23/2010	3A State Championship	02:25.29	3
1600m Run	02/17/2009	3A State Championship	05:22.28	3
800m Run	02/23/2011	3A State Championship	02:23.03	1
500m Dash	02/23/2011	3A State Championship	01:19.98	3
800m Run	02/17/2009	3A State Championship	02:24.79	4
800m Run	05/19/2010	3A West Region	02:22.65	1
500m Dash	02/09/2011	3A West Region	01:25.90	1
800m Run	02/09/2011	3A West Region	02:33.30	1
5000m XC	11/04/2010	3A West Region Championship	22:31.77	3
1600m Run	02/04/2009	3A West Regional	05:42.40	2
5000m XC	10/30/2008	3A West Regional	21:45.00	7
800m Run	02/04/2009	3A West Regional	02:37.50	2
500m Dash	02/17/2010	3A West Regional	01:21.41	2
800m Run	02/17/2010	3A West Regional	02:25.98	2
High Jump	02/04/2009	3A West Regional	4-06.00	5
3200m Run	05/14/2008	3A West Regional	13:15.0	10
1600m Run	05/14/2008	3A West Regional	06:06.02	16
800m Run	05/18/2011	3A West Regional	02:19.07	1
5000m XC	11/05/2009	3A West Regional	20:59	4
800m Run	04/10/2010	Charas Heurich Invitational	02:31.75	3
1600m Run	04/10/2010	Charas Heurich Invitational	05:50.94	3
5000m XC	10/06/2009	Churchill, NW @ Dam	21:14	8
3200m Run	05/10/2008	County B Championship	13:32.00	15
800m Run	05/10/2008	County B Championship	02:49.4	15
1600m Run	03/30/2011	Damascus @ Rockville	06:00.5	0
5000m XC	09/23/2008	Damascus at Gaithersburg	21:24	5
5000m XC	09/21/2010	Damascus at Whitman	22:12.93	4
5000m XC	10/07/2008	Damascus, Wootton at Magruder	21:06.23	6
500m Dash	01/13/2010	DCIAA Invitational	01:21.32	3
1600m Run	12/05/2009	Delaware Invitational	05:45.34	2
800m Run	12/05/2009	Delaware Invitational	02:28.76	1
High Jump	12/10/2008	Developmental Meet #1	4-06.00	8
High Jump	12/30/2008	Developmental Meet #2	4-04	4
200m Dash	01/15/2011	Dickinson College HS Invite	28.58	14
1600m Run	01/17/2009	Dickinson Invitational #2	05:31.57	2
5000m XC	09/05/2008	Douglas Eagle Invitational	22:51.8	7
5000m XC	10/17/2009	Georgetown Prep Fall Classic	23:33	15
5000m XC	09/11/2010	Gettysburg Invitational	21:00	58
500m Dash	12/17/2010	HCC Invitational	01:23.76	1
800m Run	12/17/2010	HCC Invitational	02:31.88	3
High Jump	12/06/2008	Hoco/Moco Challenge	4-04.00	9
400m Dash	05/01/2010	Hornet Invitational	63.52	8
300m Hurdles	05/01/2010	Hornet Invitational	50.65	6
5000m XC	09/11/2009	Howard County Invitational	21:46.15	17
3200m Run	12/13/2008	Howard County Winter Trackfest	12:23.83	6
3 Mile XC	09/05/2009	Interstate Classic	20:52.3	21
1600m Run	04/27/2010	Mag, Einstein @ Damascus	05:49	1
300m Hurdles	04/27/2010	Mag, Einstein @ Damascus	49.9	1
2.5 Mile XC	10/10/2009	Manhattan Invitational	17:04.85	51
2.5 Mile XC	10/11/2008	Manhattan Invitational	16:43.57	55
3 Mile XC	11/08/2008	Maryland State Championship	22:10	30
3 Mile XC	11/14/2009	MD State Championship	22:44	29
300m Hurdles	05/12/2010	MoCo Championship	53.02	17
800m Run	05/10/2011	MoCo Championship	02:20.26	4
5000m XC	10/24/2009	Montgomery Co. Championship	21:18	30
5000m XC	10/18/2008	Montgomery Co. Championship	20:22.33	23
5000m XC	10/23/2010	Montgomery Co. Championship	20:59.14	39
500m Dash	01/25/2010	Montgomery Co. TF Championship	01:21.37	6
800m Run	01/25/2010	Montgomery Co. TF Championship	02:26.90	4
3200m Run	01/26/2009	Montgomery Co. TF Championship	12:08.01	4
800m Run	01/24/2011	Montgomery Co. TF Championship	02:27.40	4
500m Dash	01/24/2011	Montgomery Co. TF Championship	01:20.11	3
800m Run	01/08/2011	Montgomery Invitational	02:24.62	3
1600m Run	12/27/2010	Mountain Express Invite	05:32.06	1
800m Run	12/27/2008	Mountain Express Meet	02:31.76	1
1600m Run	12/27/2008	Mountain Express Meet	05:39.84	4
3 Mile XC	09/16/2009	Mountain Run	21:07.22	15
800m Run	05/03/2011	Oakdale Invitational	02:27.49	1
1600m Run	05/03/2011	Oakdale Invitational	05:39.88	2
Mile Run	03/29/2008	Patriot Invitational	06:37.74	15
3200m Run	04/01/2008	PB @ Damascus	14:58.00	3
5000m XC	09/25/2010	PG County Invitational	21:57.00	7
5000m XC	09/26/2009	PG County Invitational	21:01.00	2
3200m Run	04/15/2008	Poolesville, Dam @ QO	13:55.2	5
800m Run	03/31/2009	QO @ Damascus	02:35	1
5000m XC	09/17/2008	RM at Damascus	20:38	3
1600m Run	03/24/2010	Rockville @ Damascus	05:51	2
1600m Run	03/22/2010	Screaming Eagle Invitational	05:41	1
800m Run	03/21/2009	Seneca Valley Invitational	02:30	2
1600m Run	03/21/2009	Seneca Valley Invitational	05:54	1
5000m XC	09/10/2008	Sherwood at Damascus	21:32	6
3 Mile XC	09/13/2008	Spiked Shoe Invitational	20:03.5	15
5000m XC	10/16/2010	Stallion Stampede	21:03.02	27
5000m XC	09/30/2009	Tidewater Fall Classic	20:33	8
5000m XC	10/01/2008	Tidewater Fall Classic	20:47	7
5000m XC	09/29/2010	Tidewater Fall Classic	20:53	12
800m Run	12/11/2009	Warrior Invitational	02:28.46	1
1600m Run	12/11/2009	Warrior Invitational	05:36.85	2
800m Run	12/11/2009	Warrior Invitational	02:28.46	1
1600m Run	12/11/2009	Warrior Invitational	05:36.85	2
3 Mile XC	09/20/2008	William & Mary Invitational	20:25	15
1600m Run	04/26/2008	Zonis Invitational	06:02	5

Individual Titles
Season	Classification	Event
IT 2011	3A West Region	500m Dash
IT 2011	3A West Region	800m Run
IT 2011	3A State	800m Run
OT 2010	3A West Region	800m Run
OT 2011	3A West Region	800m Run

Matching Articles
09/02/2011		2011 College Decisions
03/02/2011		Damascus Girls Win 3A State Title
12/29/2010		Developmental Meet #2 Notes
10/22/2010		Poll Results - Girls Teams
10/17/2010		Statistically Generated County Rankings
05/26/2010		3A State Girls Preview
01/28/2010		County Championship Girls Recap
11/07/2009		3A/4A West Wrap Up
10/19/2009		Statistically Generated County Rankings
04/10/2009		Mid-Season Girls Team Ranking
02/24/2009		PB Girls Win 3A State Title
12/31/2008		Developmental #2 Notes
12/11/2008		Developmental #1 Notes
10/15/2008		Statistically Generated County Rankings
09/23/2008		Damascus at Gaithersburg
09/22/2008		Gaithersburg and Damascus at W&M
09/19/2008		RM at Damascus Recap
09/07/2008		Damascus at Eagle Invitational

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