MoCoRunning






Kenneth Tsao
Springbrook
Class of 2009 (Update)
EventDateMeetResultPl
1600m Run02/11/20094A West Regional04:58.8318
1600m Run03/27/2007Springbrook at Sherwood05:25.99
1600m Run04/30/2008Springbrook @ Einstein05:30.05
1600m Run05/09/2007Montgomery County B Meet05:37.695
1600m Run04/11/2007Mag Spring at JFK05:38.511
1600m Run01/22/2008Montgomery Co. TF Championship05:40.3432
3200m Run03/21/2009Seneca Valley Invitational11:044
3200m Run02/11/20094A West Regional11:07.2920
3200m Run01/26/2009Montgomery Co. TF Championship11:23.8921
3200m Run05/09/2007Montgomery County B Meet12:48.557
400m Dash04/30/2008Springbrook @ Einstein62.346
5000m XC10/18/2008Montgomery Co. Championship19:21.81132
5000m XC10/20/2007Montgomery Co. Championship19:43.9782
5000m XC09/18/2007Spring @ Clarksburg20:2115
5000m XC10/30/20084A West Regional20:34.5386
5000m XC09/10/2008Clarksburg at Springbrook20:4113
5000m XC09/13/2008Magruder Invitational20:55.43133
5000m XC09/25/2007Einstein @ Springbrook21:2214
5000m XC09/08/2007Peter Geraghty Invitational22:17.47122
500m Dash01/23/2006Montgomery Co. TF Championship01:25.037
800m Run04/22/2008SB, Northwood, Magruder02:20.49
800m Run03/27/2007Springbrook at Sherwood02:23.26
800m Run04/02/2008Rock, Northwood @ SB02:24.98
800m Run04/30/2008Springbrook @ Einstein02:28.28
800m Run04/11/2007Mag Spring at JFK02:29.412
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