MoCoRunning






Zuri Rashad
Paint Branch
Class of 2018 (Update)
EventDateMeetResultPl
1600m Run05/09/2018MCPS Championship05:30.3110
1600m Run04/14/2018Bullis Invitational05:34.458
1600m Run05/20/20174A North Regional05:35.426
1600m Run12/26/2017MCPS Meet #305:37.225
1600m Run04/15/2017Bullis Invitational05:41.7210
1600m Run05/19/20184A North Regional05:42.5210
1600m Run01/13/2018Montgomery Invitational05:42.9819
1600m Run04/18/2017Blake, Springbrook at PB05:43.11
1600m Run04/28/2018Gator Invitational05:43.7325
1600m Run01/18/2017Montgomery Co. TF Championship05:44.3618
1600m Run04/10/2018Gaithersburg at Paint Branch05:48.152
1600m Run12/27/2016MCPS Meet #305:50.286
1600m Run05/16/20154A North Regional05:52.7210
1600m Run03/28/2018Blake at Paint Branch05:53.92
1600m Run05/14/2016Montgomery Co B Meet05:55.7013
1600m Run03/29/2017Gburg, Sherwood at Paint Branch 05:57.51
1600m Run05/09/2015MoCo B Championship05:58.613
1600m Run03/22/2017Paint Branch at Magruder 06:06.02
1600m Run01/20/2015Montgomery Co. TF Championship06:12.0828
1600m Run04/21/2015Gaithersburg Magruder at PB06:14.82
1600m Run03/31/2015Paint Branch at Sherwood06:15.87
1600m Run12/06/2014MCPS Meet #106:27.3368
1600m Run02/09/20174A West Regional06:30.3023
2000m Steeple04/08/2017Woodward Relays08:39.763
3 Mile XC11/11/20174A State Championship21:01.3047
3 Mile XC11/12/2016Maryland State Championship21:56.3179
3 Mile XC09/26/2015DCXC Invitational22:02.034
3 Mile XC11/14/2015MD State Championship22:15.5288
3 Mile XC11/08/20144A State Championship22:44.6107
3 Mile XC09/27/2014Bull Run Invitational25:03.785
3200m Run05/19/20184A North Regional11:38.344
3200m Run04/28/2018Gator Invitational11:54.2915
3200m Run05/26/20184A State Championship11:54.9511
3200m Run01/06/2018Southern MD Invitational12:06.6010
3200m Run02/08/20184A West Regional12:29.5010
3200m Run04/17/2018PB, Springbrook at Sherwood12:31.31
3200m Run04/10/2018Gaithersburg at Paint Branch12:31.681
3200m Run05/10/2017MCPS Championships12:34.0317
3200m Run01/30/2018Montgomery Co. Championship12:39.9113
3200m Run05/21/20164A North Regional12:46.1811
3200m Run03/28/2018Blake at Paint Branch12:46.71
3200m Run12/08/2015MCPS Meet #213:02.625
3200m Run04/05/2016Mag, Spring at PB13:05.534
3200m Run05/09/2015MoCo B Championship13:09.8512
3200m Run12/09/2014MCPS Meet #213:38.7836
3200m Run03/22/2017Paint Branch at Magruder 13:47.01
3200m Run03/21/2015Screaming Eagles Invitational13:54.2914
3200m Run04/19/2016Paint Branch at Gaithersburg14:10.005
5000m XC11/02/20174A North Regional19:56.68
5000m XC09/23/2017DCXC Invitational20:2215
5000m XC11/03/20164A North Regional20:39.769
5000m XC10/21/2017Montgomery Co. Championship20:44.2048
5000m XC11/26/2016NXN Southeast Regional20:55.737
5000m XC10/14/2017Consortia Championships21:033
5000m XC09/16/2017Barnhart Invitational21:04.615
5000m XC10/22/2016Montgomery Co. Championship21:13.7359
5000m XC10/26/2015Montgomery Co. Championship21:17.682
5000m XC11/05/20154A North Regional21:21.5523
5000m XC09/06/2017Poolesville, Paint Branch at RM21:233
5000m XC10/03/2017WJ, Einstein at Paint Branch21:23.55
5000m XC11/25/2017NXN Southeast Regional21:36.0209
5000m XC09/24/2016Spiked Shoe Invitational21:44.3078
5000m XC10/15/2016MCPS Consortia Championships21:548
5000m XC10/30/20144A North Regional22:02.1637
5000m XC09/12/2015Barnhart Invitational22:24.9244
5000m XC09/13/2017PB, RM at QO22:39.113
5000m XC10/18/2014Montgomery Co. Championship22:43.16101
5000m XC10/17/2015MCPS Consortia Championships22:4420
5000m XC09/20/2016PB, Einstein at Northwest22:489
5000m XC10/05/2016PB, Clarksburg at Whitman22:54.2710
5000m XC09/29/2015Paint Branch at Wootton23:069
5000m XC09/13/2016Sherwood at Paint Branch23:28.849
5000m XC10/06/2015Pville, PB at Sherwood23:29.3415
5000m XC10/11/2014MCPS Consortia Championships23:3224
5000m XC09/15/2015Quince Orchard at PB23:59.008
5000m XC09/30/2014PB, Blair at Gburg24:16:0014
5000m XC09/23/2014Northwood at PB24:41.0012
5000m XC09/09/2015Paint Branch at Northwest26:30:0046
5000m XC09/13/2014Howard County Invitational27:1295
5000m XC09/10/2014Springbrook, PB at Blake28:3620
800m Run05/19/20184A North Regional02:25.443
800m Run05/26/20184A State Championship02:26.7114
800m Run04/14/2018Bullis Invitational02:31.7421
800m Run12/26/2017MCPS Meet #302:34.9912
800m Run01/20/2016Montgomery Co. TF Championship02:37.6621
800m Run05/14/2016Montgomery Co B Meet02:37.9012
800m Run05/20/20174A North Regional02:38.3613
800m Run12/27/2016MCPS Meet #302:39.6213
800m Run01/02/2016Southern MD Invitational02:40.6325
800m Run02/04/20164A West Regional02:41.3518
800m Run03/28/2018Blake at Paint Branch02:41.41
800m Run04/21/2015Gaithersburg Magruder at PB02:49.16
800m Run05/06/2017TC Williams Invitational03:19.0423
Individual Titles
SeasonClassificationEvent
Matching Articles
11/20/2018NXR Girls Ten Year Summary
10/17/2017Girls XC County Championship Projections

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