MoCoRunning






Andrew Palmer
Walt Whitman
Class of 2010 (Update)
EventDateMeetResultPl
1600m Run03/28/2007Poolesville at Whitman04:50.71
Burrito Mile02/24/2007Burrito Mile7:311
5000m XC09/10/2008QO and WJ at Whitman16:411
Mile Run06/14/2007Nike Outdoor Nationals04:27.141
5000m XC09/25/2007RM, Sher, Whit @ NW17:41.241
3 Mile XC11/10/20074A State Championship16:361
1600m Run04/08/2008NW, WM @ Whitman04:39.151
3200m Run04/08/2008NW, WM @ Whitman10:23.701
5000m XC10/01/2008Whitman at B-CC17:071
3200m Run03/25/2009Blake @ Whitman11:02.711
1600m Run04/04/2009Pikesville Invitational04:24.211
3200m Run04/18/2009Viking Invitational09:31.661
1600m Run04/21/2009Whitman @ Wootton04:57.31
3200m Run04/21/2009Whitman @ Wootton10:46.51
1600m Run05/06/2009MoCo Championship04:26.301
5000m XC09/15/2009Whitman at Churchill17:16.301
5000m XC10/03/2009Great American XC Festival15:401
5000m XC10/24/2009Montgomery Co. Championship15:431
5000m XC11/05/20094A West Regional16:041
3 Mile XC11/14/2009MD State Championship16:481
1600m Run03/27/2010Cougar Relays04:21.51
2000m Steeple04/10/2010Woodward Relays06:21.451
1600m Run04/27/2010Blake, WJ @ Whitman04:33.931
3200m Run05/12/2010MoCo Championship09:28.721
3200m Run05/19/20104A West Region09:29.761
3200m Run05/28/20104A State Championship09:19.541
1600m Run06/14/2007Nike Outdoor Nationals04:25.60c1
3200m Run04/14/2007Knight Time Invitational09:55.02
3200m Run04/11/2007Gburg NW at Whitman10:28.52
5000m XC10/10/2006Northwest @ Whitman17:262
5000m XC09/19/2007NW, WJ, Church @ Whit17:202
5000m XC10/20/2007Montgomery Co. Championship16:05.082
5000m XC11/01/20074A West Regional16:51.52
5000m XC10/03/2008Paul Short Run15:252
5000m XC10/18/2008Montgomery Co. Championship15:27.692
5000m XC10/30/20084A West Regional16:30.632
3 Mile XC11/08/2008Maryland State Championship16:232
1600m Run01/26/2009Montgomery Co. TF Championship04:25.202
1600m Run02/11/20094A West Regional04:19.752
3200m Run02/11/20094A West Regional09:52.542
1600m Run02/17/20094A State Championship04:21.422
3200m Run02/17/20094A State Championship09:40.702
1600m Run05/13/20094A West Regional04:22.902
3200m Run05/13/20094A West Regional09:38.942
3200m Run05/23/2009MD State Championship09:22.752
1600m Run05/23/2009MD State Championship04:20.032
Two Mile Run02/27/2010Mid-Atlantic Track Classic09:23.742
3200m Run02/27/2010Mid-Atlantic Track Classic09:20.47c2
1600m Run04/17/2010Viking Invitational04:21.832
800m Run04/18/2007RM Whitman at QO02:05.83
3200m Run05/16/20074A West Regional09:52.33
1600m Run01/22/2008Montgomery Co. TF Championship04:37.043
1600m Run02/06/20084A West Regional04:49.23
1600m Run02/19/20084A State Championship04:29.113
1600m Run04/19/2008Viking Invitational04:24.183
1600m Run05/08/2008Montgomery Co. Championship04:26.073
3200m Run05/14/20084A West Regional09:37.643
5000m XC11/28/2009NXN Southeast Regional15:21.503
800m Run04/27/2010Blake, WJ @ Whitman02:05.303
1600m Run03/31/2007Pikesville Invite04:31.04
Mile Run03/11/2007Nike Indoor Nationals04:36.214
5000m XC11/02/20064A West Regional16:51.04
5000m XC09/26/2006RM Whitman @ QO17:15.44
1600m Run05/14/20084A West Regional04:25.784
5000m XC09/20/2008Oatlands Invitational15:524
3000m Run06/18/2009Nike Outdoor Nationals08:59.554
1600m Run03/11/2007Nike Indoor Nationals04:34.61c4
1600m Run05/16/20074A West Regional04:28.435
1600m Run05/10/2007Montgomery Co. Championship04:34.35
5000m XC09/19/2006Sherwood @ Whitman16:575
5000m XC09/13/2006Whitman @ WJ17:455
1600m Run05/24/2008MD State Championship04:27.405
2.5 Mile XC10/11/2008Manhattan Invitational12:39.335
5000m XC11/29/2008NXN Southeast Region15:165
Mile Run01/10/2009Montgomery Invitational04:23.005
800m Run01/26/2009Montgomery Co. TF Championship02:01.735
2.5 Mile XC10/10/2009Manhattan Invitational12:59.905
5000m Track06/17/2010NB Outdoor Nationals14:49.975
1600m Run01/10/2009Montgomery Invitational04:21.48c5
3200m Run04/21/2007Viking Invitational10:06.06
5000m XC11/17/2007Battle of the Potomac16:576
3200m Run05/24/2008MD State Championship09:37.316
Mile Run05/22/2010Danbury Dream Invitational04:17.06
1600m Run05/22/2010Danbury Dream Invitational04:15.75c6
1600m Run04/21/2007Viking Invitational04:35.47
3200m Run05/25/2007State Championship Day 209:51.17
5000m XC09/08/2007Peter Geraghty Invitational17:03.357
800m Run02/06/20084A West Regional02:10.77
800m Run02/11/20094A West Regional02:03.877
Two Mile Run06/18/2009Nike Outdoor Nationals09:32.987
3 Mile XC11/11/20064A Maryland State Championship17:04.88
5000m XC10/21/2006Montgomery Co. Championship16:27.29
5000m XC09/30/2006Oatlands Invitational16:44.99
5000m XC09/09/2006Peter Geraghty Invitational17:19.510
2.5 Mile XC10/13/2007Manhattan Invitational13:08.710
Two Mile Run06/13/2009Midwest Distance Gala09:22.1410
3200m Run06/13/2009Midwest Distance Gala09:18.88c10
800m Run04/17/2010Viking Invitational02:00.7910
1600m Run05/26/2007State Championship Day 304:28.0311
Mile Run01/25/2008Virginia Tech Invitational04:31.6311
800m Run05/08/2008Montgomery Co. Championship02:02.0911
3200m Run03/12/2010NSIC09:22.07c11
Two Mile Run03/12/2010NSIC09:25.3411
3200m Run06/12/2010Midwest Distance Gala09:11.6411
Two Mile Run06/12/2010Midwest Distance Gala09:14.9111
5000m XC11/18/2006Battle of the Potomac17:1913
800m Run05/14/20084A West Regional02:05.8614
1600m Run01/12/2008Montgomery Invitational04:38.1615
8000m XC02/13/2010Junior Cross Country Nationals25:4522
5000m XC09/29/2007Oatlands Invitational Boys16:53.9124
5000m XC12/05/2009Nike Cross Nationals15:46.230
Mile Run03/13/2009Nike Indoor Nationals04:36.2235
5000m XC11/24/2007Footlocker NE Boys16:38.972
5000m XC12/06/2008Nike Cross Nationals16:18.684
Individual Titles
SeasonClassificationEvent
IT 2007All AmericanFreshman Mile
OT 2007Nike NationalFreshman Mile
OT 2009Montgomery County1600m Run
OT 2010Montgomery County3200m Run
OT 20104A West Region3200m Run
OT 20104A State3200m Run
OT 2010All American5000m Track
XC 2006Footlocker NE Freshman5000m XC
XC 20074A State3 Mile XC
XC 2009Montgomery County5000m XC
XC 20094A West Region5000m XC
XC 20094A State3 Mile XC
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07/05/2012Boys All-Freshman T&F Team
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11/23/2011Boys All-Freshman XC Team
09/02/20112011 Preseason XC Tour
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03/21/2010Outdoor Preseason Poll Results
03/14/2010NSIC 2010 Recap
01/10/2010All-Decade Boys Cross Country Team
12/06/2009Indoor Preseason Poll Results
11/28/2009NXN Southeast Recap
11/07/20093A/4A West Wrap Up
10/20/2009County Poll Results - Boys
09/28/2009September 26 Weekend Recap
09/20/2009Divisional Analysis Week 2
09/14/2009Divisional Analysis Week 1
09/02/2009Preseason Poll Results - Boys
08/30/2009Preseason Boys Team Rankings
08/29/2009Preseason XC Notes
08/01/2009Boys All-Decade Track & Field Team
06/09/2009Haile, Palmer to Midwest Distance Gala
06/07/2009Mocorunning All-Stars Win Gala DMR
05/24/2009Mocorunning All-Stars to Compete at Gala
05/23/2009State Championship Day Two Notes
04/10/2009Mid-Season Boys Team Ranking
03/16/2009NIN Photo Recap
02/22/2009Burrito Mile Recap
02/20/2009Gaithersburg Boys Win 4A State Title
02/15/2009State Records In Jeopardy
01/26/2009County Championship Recap
01/23/2009County Championship Team Poll Results
01/21/2009County Championship Boys Poll Results
01/11/2009Montgomery Invite Recap
01/08/2009Montgomery Invite Preview
01/01/2009Boys Midseason Team Ranking
12/31/2008Developmental #2 Notes
12/07/2008Hoco Moco Recap
11/24/2008For Palmer, NXN was Always the Goal
11/21/2008Battle of the Potomac Recap
11/13/2008Rutvij Pandya Interview
11/13/2008Watkins Mill vs. Hereford 2008
11/07/20084A Boys Team State Preview
10/16/2008XC County Championship Preview
10/15/2008Poll Results - Boys
10/12/2008Manhattan Recap
10/09/2008Weekend Preview 10/11
09/22/2008Divisional Analysis Week 3
09/18/2008Oatlands Invitational Preview
09/11/2008Magruder Invite Preview
09/10/2008Whitman, WJ, QO Recap
09/03/2008Opening Weekend Preview
08/27/2008Preseason Boys Team Rankings
08/25/2008The Moco Tour 2008
05/09/2008County Championship Recap
05/07/2008Alex Prevost Interview
04/22/2008Viking Invitational Recap
04/08/2008Whitman Tri Meet Recap
04/07/2008Divisional Analysis Week 2
02/24/2008Burrito Mile Recap
01/23/2008County Meet Recap
12/07/2007Boys Indoor Preview 2008
11/28/20072007 XC Season Recap & Standings
11/15/2007Battle of the Potomac Preview
11/11/2007State Championship Meet Recap
11/07/20074A Boys State Preview
10/28/2007Dylan Straughan Interview
10/25/2007MoCo Championship Recap
10/16/2007County Championship Poll Results - Boys
09/04/2007Mt. St. Mary's Preview
09/01/2007Preseason Team Rankings - Boys
08/29/2007The MoCo Tour Blog
08/27/2007Preseason Poll Results - Boys
08/15/2007Graham Bazell Interview
06/17/2007Andrew Palmer Interview
05/31/2007MoCo Distance Against The Best In Maryland
05/27/2007MoCo All-Freshman Team
05/21/20074A West Regional Recap
05/06/2007Arundel Recap
05/06/2007The Peanut Gallery
02/25/2007Burrito Mile Recap
12/14/2006Mocorunning.com's Birthday
12/13/2006Developmental 1 Recap
12/05/2006Boys Indoor Preview
11/27/2006Footlocker NE Boys Recap
11/22/2006Statewide Audience Fun Poll 4
11/17/2006Spotlight on: Class of 2010
11/16/2006All-State and All-County Teams
11/09/2006State Championship Preview
10/31/20064A West Boys Preview
10/15/2006Generated County Predictions
10/07/2006September Closes with a Bang
10/03/2006MoCoRunning County Rankings 2
09/25/2006MoCoRunning Newsletter
09/08/2006MoCoRunning Newsletter

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