MoCoRunning

James McNamara Richard Montgomery Class of 2010 (Update)
Event	Date	Meet	Result	Pl
1600m Run	05/02/2009	Katie Jenkins Invitational	04:34.17	2
1600m Run	05/01/2010	TC Williams Invitational	04:35.37	7
1600m Run	04/18/2009	Best Buy of Waldorf Track Classic	04:37.04	6
1600m Run	01/23/2009	Virginia Tech Invitational	04:40.71	21
1600m Run	04/01/2009	RM @ Springbrook	04:42	1
1600m Run	05/08/2010	Katie Jenkins Invitational	04:50.03	14
1600m Run	01/25/2010	Montgomery Co. TF Championship	04:59.95	19
3 Mile XC	10/03/2009	Frank Keyser Invitational	16:21.3	13
3 Mile XC	09/05/2009	Interstate Classic	17:13.5	23
3 Mile XC	09/26/2009	Bull Run Invitational	17:25	14
3 Mile XC	11/14/2009	MD State Championship	18:01	20
3200m Run	04/01/2009	RM @ Springbrook	10:50.3	2
400m Dash	05/08/2010	Katie Jenkins Invitational	53.4	5
5000m XC	10/18/2008	Montgomery Co. Championship	16:44.66	22
5000m XC	10/06/2009	Blair, RM @ B-CC	16:50	1
5000m XC	10/24/2009	Montgomery Co. Championship	16:51	12
5000m XC	09/17/2008	RM at Damascus	17:15	2
5000m XC	10/01/2008	Magruder RM at Gaithersburg	17:16.9	6
5000m XC	10/13/2009	QO, RM @ Gaithersburg	17:17.7	7
5000m XC	09/13/2008	Magruder Invitational	17:34.56	23
5000m XC	11/05/2009	4A West Regional	17:42	16
5000m XC	09/23/2008	RM and Wootton at Sherwood	17:53.0	4
5000m XC	09/15/2009	RM at Wootton	18:02	1
5000m XC	10/30/2008	4A West Regional	18:09.58	32
5000m XC	10/17/2009	Georgetown Prep Fall Classic	18:25	4
800m Run	05/12/2010	MoCo Championship	01:57.48	2
800m Run	05/06/2009	MoCo Championship	02:00.69	4
800m Run	05/19/2010	4A West Region	02:03.29	11
800m Run	05/13/2009	4A West Regional	02:03.60	7
800m Run	04/17/2010	Waldorf Track Classic	02:04.23	1
800m Run	04/27/2010	RM @ Wootton	02:06.60	1
800m Run	04/18/2009	Best Buy of Waldorf Track Classic	02:11.70	14
800m Run	02/11/2009	4A West Regional	02:12.79	22
800m Run	04/25/2009	Zimmerman Invitational	02:14.61	24

Individual Titles
Season	Classification	Event

Matching Articles
03/29/2010		Cougar Relays Boys Recap
03/01/2010		State Storylines Part IV
10/19/2009		Statistically Generated County Rankings
09/15/2009		Wootton vs. RM Recap
09/08/2009		Woodward Relays Recap
10/15/2008		Statistically Generated County Rankings
09/19/2008		RM at Damascus Recap

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