MoCoRunning






James McNamara
Richard Montgomery
Class of 2010 (Update)
EventDateMeetResultPl
1600m Run05/02/2009Katie Jenkins Invitational04:34.172
1600m Run05/01/2010TC Williams Invitational04:35.377
1600m Run04/18/2009Best Buy of Waldorf Track Classic04:37.046
1600m Run01/23/2009Virginia Tech Invitational04:40.7121
1600m Run04/01/2009RM @ Springbrook04:421
1600m Run05/08/2010Katie Jenkins Invitational04:50.0314
1600m Run01/25/2010Montgomery Co. TF Championship04:59.9519
3 Mile XC10/03/2009Frank Keyser Invitational16:21.313
3 Mile XC09/05/2009Interstate Classic17:13.523
3 Mile XC09/26/2009Bull Run Invitational17:2514
3 Mile XC11/14/2009MD State Championship18:0120
3200m Run04/01/2009RM @ Springbrook10:50.32
400m Dash05/08/2010Katie Jenkins Invitational53.45
5000m XC10/18/2008Montgomery Co. Championship16:44.6622
5000m XC10/06/2009Blair, RM @ B-CC16:501
5000m XC10/24/2009Montgomery Co. Championship16:5112
5000m XC09/17/2008RM at Damascus17:152
5000m XC10/01/2008Magruder RM at Gaithersburg17:16.96
5000m XC10/13/2009QO, RM @ Gaithersburg17:17.77
5000m XC09/13/2008Magruder Invitational17:34.5623
5000m XC11/05/20094A West Regional17:4216
5000m XC09/23/2008RM and Wootton at Sherwood17:53.04
5000m XC09/15/2009RM at Wootton18:021
5000m XC10/30/20084A West Regional18:09.5832
5000m XC10/17/2009Georgetown Prep Fall Classic18:254
800m Run05/12/2010MoCo Championship01:57.482
800m Run05/06/2009MoCo Championship02:00.694
800m Run05/19/20104A West Region02:03.2911
800m Run05/13/20094A West Regional02:03.607
800m Run04/17/2010Waldorf Track Classic02:04.231
800m Run04/27/2010RM @ Wootton02:06.601
800m Run04/18/2009Best Buy of Waldorf Track Classic02:11.7014
800m Run02/11/20094A West Regional02:12.7922
800m Run04/25/2009Zimmerman Invitational02:14.6124
Individual Titles
SeasonClassificationEvent
Matching Articles
03/29/2010Cougar Relays Boys Recap
03/01/2010State Storylines Part IV
10/19/2009Statistically Generated County Rankings
09/15/2009Wootton vs. RM Recap
09/08/2009Woodward Relays Recap
10/15/2008Statistically Generated County Rankings
09/19/2008RM at Damascus Recap

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