MoCoRunning

Pat Abrams Damascus Class of 2006 (Update)
Event	Date	Meet	Result	Pl
3200m Run	03/28/2006	Wheaton @ Damascus	11:21	1
1600m Run	03/28/2006	Wheaton @ Damascus	05:07	2
5000m XC	10/05/2005	Blair, Damascus, PB, Magruder	18:34	4
200 Dash ht	03/28/2006	Wheaton @ Damascus	27	4
3200m Run	05/01/2004	Katie Jenkins Invitational	11:00.0	6
3200m Run	05/10/2006	Montgomery County B Meet	10:58.0	6
3200m Run	01/13/2006	Southern Maryland Invitational	10:55.9	7
1500m Steeple	04/01/2006	Woodward Relays	05:13.5	8
1500m Steeple	04/03/2004	Woodward Relays	05:32.87	9
3 Mile XC	10/01/2005	William and Mary Invitational	17:15	10
5000m XC	09/27/2005	RM, Magruder, Dam, Sherwood	18:32.00	12
1600m Run	03/27/2004	Cougar Relays	05:05.6	12
3200m Run	05/05/2006	Katie Jenkins Invitational	10:57.0	13
5000m XC	09/29/2004	Gburg, Dam, WC, Blair	18:23:00	13
1600m Run	12/10/2004	Quick Feet Invitational	05:07.80	15
3200m Run	02/07/2006	3A/4A West Regional	11:09.3	16
3200m Run	01/23/2006	Montgomery Co. TF Championship	10:55.7	16
3200m Run	05/07/2005	Katie Jenkins Invitational	11:26.88	16
3 Mile XC	09/18/2004	Bull Run Invitational	19:23	17
3200m Run	05/19/2004	4A West Regional	10:59.50	19
1500m Steeple	04/05/2003	Woodward Relays	05:56.21	19
5000m XC	09/12/2002	Blair vs. Damascus	21:18:00	20
800m Run	12/10/2004	Quick Feet Invitational	02:19.30	21
3 Mile XC	10/02/2004	William and Mary Invitational	16:36	21
3200m Run	04/24/2004	Hawks Invitational	11:05.54	21
5000m XC	09/24/2005	South Carroll Invitational	18:46.00	23
5000m XC	09/10/2005	Spiked Shoe Invitational	19:18.00	23
1600m Run	05/07/2005	Katie Jenkins Invitational	05:08.63	24
1600m Run	04/24/2004	Hawks Invitational	05:04.16	24
3200m Run	05/17/2006	4A West Regional	10:54.3	25
1600m Run	05/05/2006	Katie Jenkins Invitational	05:05.9	25
800m Run	05/18/2005	4A West Regional	02:11.35	26
1600m Run	05/17/2006	4A West Regional	04:59.2	26
5000m XC	09/11/2004	Spiked Shoe Invitational	18:35.0	27
5000m XC	09/27/2002	Knights Invitational	21:32	32
5000m XC	11/04/2004	4A West Regional	18:55.19	36
5000m XC	11/03/2005	4A West Regional	18:33.07	37
5000m XC	10/30/2003	4A West Regional Boys	18:17.03	38
5000m XC	09/13/2003	Spiked Shoe Invitational	19:51.09	40
3 Mile XC	10/04/2003	William and Mary Invitational	16:50	46
5000m XC	10/22/2005	Montgomery Co. XC Championship	18:04.00	49
5000m XC	09/25/2003	Knights Invitational	20:37.48	49
5000m XC	10/25/2003	Montgomery Co. XC Championship	17:42.27	54
5000m XC	10/23/2004	Montgomery Co. XC Championship	17:46.80	58
3 Mile XC	11/13/2004	MD XC State Championship	19:02	61
5000m XC	10/18/2003	Georgetown Prep Classic	18:25.57	63
2.5 Mile XC	10/09/2004	Manhattan Invitational	14:36.7	72
3 Mile XC	10/05/2002	William and Mary Invitational	20:07	79
3 Mile XC	11/08/2003	MD XC State Championship	18:59	81

Individual Titles
Season	Classification	Event

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